Granger Gilbert -
Ironman 70.3 North Carolina 2023
Quick facts
879/713/47All/Gender/AG
M55-59Age group
376Bib number
USANationality
34:34 | 2:44:49 | 2:12:23 | 5:47:10 |
Compare Granger Gilbert with other athletes!
376 Gilbert
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:34 | 00:34:34 | 01:49 min/100m | -02:01 (50.) ● | -01:52 (590.) ● | -02:32 (753.) ● |
Transition | 00:43:47 | 00:09:13 | - | -00:14 (85.) ● | +00:41 (1023.) ● | +00:37 (1493.) ● | |
Bike | 17.5 km | 01:18:36 | 00:34:49 | 30.16 km/h | -01:55 (51.) ● | -01:38 (648.) ● | -02:48 (756.) ● |
Bike | 17.8 km | 01:19:43 | 00:01:07 | 16.12 km/h | -00:04 (48.) ● | -00:03 (593.) ● | -00:05 (707.) ● |
Bike | 21.3 km | 01:25:50 | 00:06:07 | 34.33 km/h | -00:38 (36.) ● | -00:34 (467.) ● | -00:46 (521.) ● |
Bike | 21.6 km | 01:26:24 | 00:00:34 | 31.76 km/h | -00:02 (37.) ● | -00:05 (539.) ● | -00:05 (630.) ● |
Bike | 53.5 km | 02:24:25 | 00:58:01 | 32.99 km/h | -07:30 (32.) ● | -07:02 (416.) ● | -09:26 (461.) ● |
Bike | 82 km | 03:12:22 | 00:47:57 | 35.66 km/h | -05:27 (28.) ● | -05:30 (392.) ● | -07:14 (426.) ● |
Bike | 82.2 km | 03:12:41 | 00:00:19 | 37.89 km/h | -00:01 (25.) ● | -00:02 (341.) ● | -00:02 (377.) ● |
Bike | 90.2 km | 03:25:30 | 00:12:49 | 37.45 km/h | -01:00 (34.) ● | -01:00 (434.) ● | -01:24 (486.) ● |
Bike | 91.4 km | 03:28:36 | 00:03:06 | 23.23 km/h | -00:05 (68.) ● | -00:08 (769.) ● | -00:12 (949.) ● |
Bike | 91.4 km | 03:28:36 | 02:44:49 | 33.27 km/h | -16:42 (34.) ● | -16:02 (449.) ● | -22:02 (503.) ● |
Transition | 03:34:47 | 00:06:11 | - | -00:09 (81.) ● | +00:31 (1050.) ● | +00:32 (1546.) ● | |
Run | 2.8 km | 03:51:48 | 00:17:01 | 06:04 min/km | -00:50 (68.) ● | +00:31 (985.) ● | -00:05 (1310.) ● |
Run | 3.3 km | 03:54:02 | 00:02:14 | 04:28 min/km | -00:07 (69.) ● | +00:02 (953.) ● | -00:03 (1262.) ● |
Run | 5.7 km | 04:09:06 | 00:15:04 | 06:16 min/km | -00:54 (69.) ● | +00:13 (957.) ● | -00:20 (1268.) ● |
Run | 10.2 km | 04:35:33 | 00:26:27 | 05:52 min/km | -01:37 (66.) ● | +00:20 (935.) ● | -00:40 (1234.) ● |
Run | 14.6 km | 05:05:01 | 00:29:28 | 06:41 min/km | -00:39 (84.) ● | +01:34 (1038.) ● | +00:35 (1426.) ● |
Run | 17.1 km | 05:21:46 | 00:16:45 | 06:41 min/km | -00:29 (81.) ● | +00:47 (1010.) ● | +00:16 (1387.) ● |
Run | 17.5 km | 05:24:11 | 00:02:25 | 06:02 min/km | -00:18 (59.) ● | -00:06 (803.) ● | -00:11 (1058.) ● |
Run | 20.9 km | 05:47:10 | 00:22:59 | 06:45 min/km | -01:20 (71.) ● | +00:21 (916.) ● | -00:22 (1247.) ● |
Run | 20.9 km | 05:47:10 | 02:12:23 | 06:20 min/km | -06:14 (73.) ● | +03:42 (973.) ● | -00:50 (1312.) ● |
Total | 114.2 km | 05:47:10 | 05:47:10 | 19.74 km/h | -25:20 (47.) ● | -13:00 (713.) ● | -24:15 (879.) ● |