Mary Wiacek -
Ironman 70.3 North Carolina 2023
Quick facts
1696/407/31All/Gender/AG
F55-59Age group
381Bib number
USANationality
32:54 | 3:04:32 | 2:52:27 | 6:43:02 |
Compare Mary Wiacek with other athletes!
381 Wiacek
61 Duckwall ×
838 Roycroft ×
635 Simila ×
854 Stevenson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:54 | 00:32:54 | 01:43 min/100m | -06:06 (7.) ● | -05:26 (61.) ● | -04:12 (365.) ● |
Transition | 00:40:44 | 00:07:50 | - | -02:08 (18.) ● | -01:12 (272.) ● | -00:46 (1082.) ● | |
Bike | 17.5 km | 01:19:08 | 00:38:24 | 27.34 km/h | -01:19 (31.) ● | -01:42 (291.) ● | +00:47 (1409.) ● |
Bike | 17.8 km | 01:20:17 | 00:01:09 | 15.65 km/h | -00:07 (15.) ● | -00:07 (142.) ● | -00:03 (887.) ● |
Bike | 21.3 km | 01:27:00 | 00:06:43 | 31.27 km/h | -00:31 (18.) ● | -00:35 (195.) ● | -00:10 (1151.) ● |
Bike | 21.6 km | 01:27:38 | 00:00:38 | 28.42 km/h | -00:02 (24.) ● | -00:02 (261.) ● | -00:01 (1315.) ● |
Bike | 53.5 km | 02:34:17 | 01:06:39 | 28.72 km/h | -05:32 (22.) ● | -05:43 (238.) ● | -00:48 (1241.) ● |
Bike | 82 km | 03:27:56 | 00:53:39 | 31.87 km/h | -04:53 (18.) ● | -05:09 (202.) ● | -01:32 (1136.) ● |
Bike | 82.2 km | 03:28:17 | 00:00:21 | 34.29 km/h | -00:01 (20.) ● | -00:01 (251.) ● | ±00:00 (1249.) ● |
Bike | 90.2 km | 03:42:06 | 00:13:49 | 34.74 km/h | -01:08 (15.) ● | -01:12 (183.) ● | -00:24 (1056.) ● |
Bike | 91.4 km | 03:45:16 | 00:03:10 | 22.74 km/h | -00:22 (17.) ● | -00:18 (206.) ● | -00:08 (1110.) ● |
Bike | 91.4 km | 03:45:16 | 03:04:32 | 29.72 km/h | -13:55 (21.) ● | -14:49 (228.) ● | -02:19 (1217.) ● |
Transition | 03:50:35 | 00:05:19 | - | -01:21 (19.) ● | -00:36 (325.) ● | -00:20 (1228.) ● | |
Run | 2.8 km | 04:12:44 | 00:22:09 | 07:54 min/km | +02:46 (56.) ● | +03:39 (598.) ● | +05:03 (2123.) ● |
Run | 3.3 km | 04:15:48 | 00:03:04 | 06:08 min/km | +00:33 (61.) ● | +00:37 (629.) ● | +00:47 (2180.) ● |
Run | 5.7 km | 04:36:33 | 00:20:45 | 08:38 min/km | +03:30 (60.) ● | +04:09 (620.) ● | +05:21 (2173.) ● |
Run | 10.2 km | 05:14:01 | 00:37:28 | 08:19 min/km | +06:46 (59.) ● | +08:07 (633.) ● | +10:21 (2198.) ● |
Run | 14.6 km | 05:50:56 | 00:36:55 | 08:23 min/km | +04:18 (56.) ● | +05:49 (571.) ● | +08:02 (2033.) ● |
Run | 17.1 km | 06:11:54 | 00:20:58 | 08:23 min/km | +02:30 (55.) ● | +03:19 (564.) ● | +04:29 (2012.) ● |
Run | 17.5 km | 06:15:07 | 00:03:13 | 08:02 min/km | +00:18 (48.) ● | +00:26 (528.) ● | +00:37 (1922.) ● |
Run | 20.9 km | 06:43:02 | 00:27:55 | 08:12 min/km | +02:08 (45.) ● | +03:08 (524.) ● | +04:34 (1903.) ● |
Run | 20.9 km | 06:43:02 | 02:52:27 | 08:15 min/km | +22:49 (58.) ● | +29:14 (597.) ● | +39:14 (2108.) ● |
Total | 114.2 km | 06:43:02 | 06:43:02 | 17 km/h | -00:41 (31.) ● | +07:11 (407.) ● | +31:37 (1696.) ● |