Lisa Schefer -
Ironman 70.3 North Carolina 2023

Quick facts

1768/436/35All/Gender/AG

F55-59Age group

387Bib number

USANationality


42:46	3:27:47	2:21:15	6:50:38

Compare Lisa Schefer with other athletes!

387 Schefer

854 Stevenson ×

943 Temesio ×

2305 Leary ×

652 Hodak ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:46	00:42:46	02:15 min/100m	+03:46 (51.) ●	+04:26 (598.) ●	+05:40 (2075.) ●
Transition		00:52:46	00:10:00	-	+00:02 (40.) ●	+00:58 (481.) ●	+01:24 (1684.) ●
Bike	17.5 km	01:35:17	00:42:31	24.7 km/h	+02:48 (52.) ●	+02:25 (509.) ●	+04:54 (1958.) ●
Bike	17.8 km	01:36:40	00:01:23	13.01 km/h	+00:07 (53.) ●	+00:07 (566.) ●	+00:11 (2065.) ●
Bike	21.3 km	01:44:17	00:07:37	27.57 km/h	+00:23 (49.) ●	+00:19 (477.) ●	+00:44 (1895.) ●
Bike	21.6 km	01:44:58	00:00:41	26.34 km/h	+00:01 (41.) ●	+00:01 (421.) ●	+00:02 (1757.) ●
Bike	53.5 km	03:01:39	01:16:41	24.96 km/h	+04:30 (49.) ●	+04:19 (479.) ●	+09:14 (1872.) ●
Bike	82 km	04:01:28	00:59:49	28.59 km/h	+01:17 (40.) ●	+01:01 (420.) ●	+04:38 (1739.) ●
Bike	82.2 km	04:01:52	00:00:24	30 km/h	+00:02 (62.) ●	+00:02 (606.) ●	+00:03 (2108.) ●
Bike	90.2 km	04:17:08	00:15:16	31.44 km/h	+00:19 (45.) ●	+00:15 (439.) ●	+01:03 (1787.) ●
Bike	91.4 km	04:20:33	00:03:25	21.07 km/h	-00:07 (29.) ●	-00:03 (364.) ●	+00:07 (1620.) ●
Bike	91.4 km	04:20:33	03:27:47	26.39 km/h	+09:20 (47.) ●	+08:26 (454.) ●	+20:56 (1823.) ●
Transition		04:29:23	00:08:50	-	+02:10 (57.) ●	+02:55 (637.) ●	+03:11 (2129.) ●
Run	2.8 km	04:47:41	00:18:18	06:32 min/km	-01:05 (30.) ●	-00:12 (389.) ●	+01:12 (1623.) ●
Run	3.3 km	04:49:57	00:02:16	04:32 min/km	-00:15 (19.) ●	-00:11 (302.) ●	-00:01 (1338.) ●
Run	5.7 km	05:06:54	00:16:57	07:03 min/km	-00:18 (35.) ●	+00:21 (434.) ●	+01:33 (1715.) ●
Run	10.2 km	05:35:58	00:29:04	06:27 min/km	-01:38 (30.) ●	-00:17 (396.) ●	+01:57 (1594.) ●
Run	14.6 km	06:06:52	00:30:54	07:01 min/km	-01:43 (26.) ●	-00:12 (391.) ●	+02:01 (1559.) ●
Run	17.1 km	06:24:25	00:17:33	07:01 min/km	-00:55 (27.) ●	-00:06 (387.) ●	+01:04 (1542.) ●
Run	17.5 km	06:26:54	00:02:29	06:12 min/km	-00:26 (11.) ●	-00:18 (242.) ●	-00:07 (1147.) ●
Run	20.9 km	06:50:38	00:23:44	06:58 min/km	-02:03 (24.) ●	-01:03 (355.) ●	+00:23 (1399.) ●
Run	20.9 km	06:50:38	02:21:15	06:45 min/km	-08:23 (29.) ●	-01:58 (387.) ●	+08:02 (1557.) ●
Total	114.2 km	06:50:38	06:50:38	16.69 km/h	+06:55 (35.) ●	+14:47 (436.) ●	+39:13 (1768.) ●

Ovr	Gen	Div	Name	#	AG
1683	404	30	Cheryl Roycroft	838	F55-59	USA	00:39:42	03:35:34	02:11:55	06:42:10
1696	407	31	Mary Wiacek	381	F55-59	USA	00:32:54	03:04:32	02:52:27	06:43:02
1740	425	32	Barbara Simila	635	F55-59	USA	00:33:27	03:14:35	02:42:40	06:48:07
1752	429	33	Hollie Stevenson	854	F55-59	USA	00:38:41	03:13:40	02:42:28	06:49:18
1759	433	34	Sandra Temesio	943	F55-59	USA	00:47:37	03:29:26	02:13:55	06:49:55
1768	436	35	Lisa Schefer	387	F55-59	USA	00:42:46	03:27:47	02:21:15	06:50:38
1773	438	36	Margaret Leary	2305	F55-59	USA	00:45:00	03:20:42	02:23:04	06:50:58
1787	443	37	Lori Hodak	652	F55-59	USA	00:36:18	03:27:21	02:26:48	06:52:04
1792	446	38	Natalie Bello	1547	F55-59	USA	00:42:24	03:18:05	02:37:23	06:52:22
1813	451	39	Sheryl Alessi	650	F55-59	USA	00:44:59	03:07:57	02:44:47	06:53:39