Sara Phillips -
Ironman 70.3 North Carolina 2023

Quick facts

877/144/15All/Gender/AG

F50-54Age group

390Bib number

USANationality


31:54	2:58:51	2:03:52	5:47:09

Compare Sara Phillips with other athletes!

390 Phillips

648 Bowman ×

580 Cluff ×

384 Sfecla ×

214 Mayo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-07:19 (3.) ●	-06:26 (33.) ●	-05:12 (214.) ●
Transition		00:38:54	00:07:00	-	-02:17 (23.) ●	-02:02 (186.) ●	-01:36 (779.) ●
Bike	17.5 km	01:15:02	00:36:08	29.06 km/h	-04:43 (19.) ●	-03:58 (163.) ●	-01:29 (1013.) ●
Bike	17.8 km	01:16:09	00:01:07	16.12 km/h	-00:11 (11.) ●	-00:09 (117.) ●	-00:05 (770.) ●
Bike	21.3 km	01:22:34	00:06:25	32.73 km/h	-01:01 (11.) ●	-00:53 (105.) ●	-00:28 (859.) ●
Bike	21.6 km	01:23:11	00:00:37	29.19 km/h	-00:04 (31.) ●	-00:03 (245.) ●	-00:02 (1276.) ●
Bike	53.5 km	02:26:36	01:03:25	30.18 km/h	-10:32 (20.) ●	-08:57 (156.) ●	-04:02 (970.) ●
Bike	82 km	03:20:28	00:53:52	31.75 km/h	-05:32 (27.) ●	-04:56 (211.) ●	-01:19 (1160.) ●
Bike	82.2 km	03:20:49	00:00:21	34.29 km/h	-00:01 (51.) ●	-00:01 (341.) ●	±00:00 (1537.) ●
Bike	90.2 km	03:34:39	00:13:50	34.7 km/h	-01:18 (26.) ●	-01:11 (188.) ●	-00:23 (1078.) ●
Bike	91.4 km	03:37:45	00:03:06	23.23 km/h	-00:26 (19.) ●	-00:22 (170.) ●	-00:12 (980.) ●
Bike	91.4 km	03:37:45	02:58:51	30.66 km/h	-23:48 (19.) ●	-20:30 (173.) ●	-08:00 (1021.) ●
Transition		03:43:17	00:05:32	-	-01:04 (44.) ●	-00:23 (355.) ●	-00:07 (1315.) ●
Run	2.8 km	03:59:05	00:15:48	05:38 min/km	-04:08 (10.) ●	-02:42 (178.) ●	-01:18 (949.) ●
Run	3.3 km	04:01:12	00:02:07	04:14 min/km	-00:29 (15.) ●	-00:20 (181.) ●	-00:10 (965.) ●
Run	5.7 km	04:15:25	00:14:13	05:55 min/km	-03:43 (15.) ●	-02:23 (182.) ●	-01:11 (961.) ●
Run	10.2 km	04:40:03	00:24:38	05:28 min/km	-07:07 (12.) ●	-04:43 (169.) ●	-02:29 (922.) ●
Run	14.6 km	05:07:02	00:26:59	06:07 min/km	-06:56 (15.) ●	-04:07 (204.) ●	-01:54 (1051.) ●
Run	17.1 km	05:22:16	00:15:14	06:05 min/km	-03:50 (14.) ●	-02:25 (195.) ●	-01:15 (998.) ●
Run	17.5 km	05:24:42	00:02:26	06:05 min/km	-00:35 (18.) ●	-00:21 (232.) ●	-00:10 (1105.) ●
Run	20.9 km	05:47:09	00:22:27	06:36 min/km	-04:46 (24.) ●	-02:20 (256.) ●	-00:54 (1146.) ●
Run	20.9 km	05:47:09	02:03:52	05:55 min/km	-31:34 (16.) ●	-19:21 (193.) ●	-09:21 (996.) ●
Total	114.2 km	05:47:09	05:47:09	19.74 km/h	-01:06:02 (15.) ●	-48:42 (144.) ●	-24:16 (877.) ●

Ovr	Gen	Div	Name	#	AG
814	128	10	Allison Nygren	1472	F50-54	USA	00:36:24	02:47:22	02:08:43	05:43:28
820	131	11	Anita Koester	818	F50-54	USA	00:39:54	03:08:17	01:17:24	05:43:37
830	133	12	Beth Mullikin	133	F50-54	USA	00:35:46	02:54:30	02:02:36	05:44:31
844	136	13	Debbie Bowman	648	F50-54	USA	00:36:55	02:49:23	02:07:08	05:45:35
857	140	14	Ronda Cluff	580	F50-54	USA	00:33:44	02:53:13	02:02:37	05:46:07
877	144	15	Sara Phillips	390	F50-54	USA	00:31:54	02:58:51	02:03:52	05:47:09
919	155	16	Ellen Sfecla	384	F50-54	USA	00:34:44	02:49:45	02:13:31	05:49:25
972	164	17	Kelly Mayo	214	F50-54	USA	00:38:53	02:59:44	02:07:06	05:52:08
1051	188	18	Michelle Dalton	858	F50-54	USA	00:36:42	03:01:07	02:04:31	05:55:59
1064	194	19	Miriala Mondeja	939	F50-54	USA	00:42:22	02:58:57	02:03:56	05:56:43