Team All Decaded Out -
Ironman 70.3 North Carolina 2023

Quick facts

304/7/7All/Gender/AG

MFRELAYAge group

4006Bib number

USANationality


34:38	2:49:22	1:39:02	5:09:17

Compare Team All Decaded Out with other athletes!

4006 All Decaded Out

4023 Hokies ×

4011 Canadian Geese ×

4017 Generations ×

4049 Strong Like Polish Horse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-04:50 (12.) ●	-02:28 (769.) ●
Transition		00:39:04	00:04:26	-	-01:19 (10.) ●	-04:10 (101.) ●
Bike	17.5 km	01:12:52	00:33:48	31.07 km/h	-05:15 (10.) ●	-03:49 (545.) ●
Bike	17.8 km	01:13:59	00:01:07	16.12 km/h	-00:08 (13.) ●	-00:05 (738.) ●
Bike	21.3 km	01:20:25	00:06:26	32.64 km/h	-00:44 (18.) ●	-00:27 (869.) ●
Bike	21.6 km	01:21:00	00:00:35	30.86 km/h	-00:04 (19.) ●	-00:04 (881.) ●
Bike	53.5 km	02:21:38	01:00:38	31.57 km/h	-10:47 (12.) ●	-06:49 (693.) ●
Bike	82 km	03:12:05	00:50:27	33.89 km/h	-07:21 (15.) ●	-04:44 (743.) ●
Bike	82.2 km	03:12:25	00:00:20	36 km/h	-00:02 (20.) ●	-00:01 (938.) ●
Bike	90.2 km	03:25:38	00:13:13	36.32 km/h	-01:48 (12.) ●	-01:00 (715.) ●
Bike	91.4 km	03:28:26	00:02:48	25.71 km/h	-00:37 (9.) ●	-00:30 (320.) ●
Bike	91.4 km	03:28:26	02:49:22	32.38 km/h	-26:46 (12.) ●	-17:29 (670.) ●
Transition		03:30:15	00:01:49	-	-00:35 (17.) ●	-03:50 (23.) ●
Run	2.8 km	03:43:05	00:12:50	04:35 min/km	-03:52 (5.) ●	-04:16 (181.) ●
Run	3.3 km	03:44:53	00:01:48	03:36 min/km	-00:31 (7.) ●	-00:29 (260.) ●
Run	5.7 km	03:56:26	00:11:33	04:48 min/km	-03:49 (6.) ●	-03:51 (188.) ●
Run	10.2 km	04:16:07	00:19:41	04:22 min/km	-07:04 (6.) ●	-07:26 (179.) ●
Run	14.6 km	04:37:22	00:21:15	04:49 min/km	-07:26 (7.) ●	-07:38 (230.) ●
Run	17.1 km	04:49:26	00:12:04	04:49 min/km	-04:12 (7.) ●	-04:25 (233.) ●
Run	17.5 km	04:51:24	00:01:58	04:55 min/km	-00:37 (6.) ●	-00:38 (317.) ●
Run	20.9 km	05:09:17	00:17:53	05:15 min/km	-07:01 (6.) ●	-05:28 (316.) ●
Run	20.9 km	05:09:17	01:39:02	04:44 min/km	-34:32 (6.) ●	-34:11 (216.) ●
Total	114.2 km	05:09:17	05:09:17	22.15 km/h	-01:08:02 (7.) ●	-01:02:08 (304.) ●

Ovr	Gen	Div	Name	#	AG
33	1	1	Team Train Matthews Black	4067	MFRELAY	USA	00:34:55	02:32:43	01:19:28	04:33:05
135	2	2	Team Bkm	4009	MFRELAY	USA	00:29:03	02:42:43	01:34:22	04:51:45
168	3	3	Team Fillnow Fast #1	4014	MFRELAY	USA	00:38:31	02:30:58	01:39:29	04:56:41
221	4	4	Team Plan B	4041	MFRELAY	USA	00:36:35	02:42:13	01:37:47	05:02:09
230	5	5	Team Hokies	4023	MFRELAY	USA	00:37:29	02:31:27	01:48:32	05:03:34
234	6	6	Team Canadian Geese	4011	MFRELAY	CAN	00:37:46	02:47:16	01:30:26	05:04:01
304	7	7	Team All Decaded Out	4006	MFRELAY	USA	00:34:38	02:49:22	01:39:02	05:09:17
350	8	8	Team Generations	4017	MFRELAY	USA	00:32:27	02:57:36	01:36:02	05:13:07
351	9	9	Team Strong Like Polish Horse	4049	MFRELAY	USA	00:38:03	02:46:24	01:42:40	05:13:24
357	10	10	Team Unstoppables	4075	MFRELAY	USA	00:35:52	02:44:53	01:46:54	05:14:06