Team Lets Do IT -
Ironman 70.3 North Carolina 2023

Quick facts

2168/59/59All/Gender/AG

MFRELAYAge group

4031Bib number

USANationality


40:16	3:36:28	3:15:00	7:40:54

Compare Team Lets Do IT with other athletes!

4031 Lets Do IT

4054 Team By4l 2 ×

4055 Team Chips N Dip ×

4079 We Will Lose To Kalin ×

4050 Strongside Og ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:40:16	00:40:16	02:07 min/100m	+00:48 (39.) ●	+03:10 (1894.) ●
Transition		00:46:57	00:06:41	-	+00:56 (53.) ●	-01:55 (671.) ●
Bike	17.5 km	01:30:05	00:43:08	24.34 km/h	+04:05 (51.) ●	+05:31 (2026.) ●
Bike	17.8 km	01:31:25	00:01:20	13.5 km/h	+00:05 (43.) ●	+00:08 (1905.) ●
Bike	21.3 km	01:39:16	00:07:51	26.75 km/h	+00:41 (49.) ●	+00:58 (2022.) ●
Bike	21.6 km	01:40:02	00:00:46	23.48 km/h	+00:07 (55.) ●	+00:07 (2195.) ●
Bike	53.5 km	02:58:42	01:18:40	24.33 km/h	+07:15 (47.) ●	+11:13 (1976.) ●
Bike	82 km	04:03:06	01:04:24	26.55 km/h	+06:36 (51.) ●	+09:13 (2041.) ●
Bike	82.2 km	04:03:31	00:00:25	28.8 km/h	+00:03 (59.) ●	+00:04 (2264.) ●
Bike	90.2 km	04:19:45	00:16:14	29.57 km/h	+01:13 (51.) ●	+02:01 (2066.) ●
Bike	91.4 km	04:23:25	00:03:40	19.64 km/h	+00:15 (52.) ●	+00:22 (1954.) ●
Bike	91.4 km	04:23:25	03:36:28	25.33 km/h	+20:20 (52.) ●	+29:37 (2014.) ●
Transition		04:25:54	00:02:29	-	+00:05 (42.) ●	-03:10 (113.) ●
Run	2.8 km	04:48:06	00:22:12	07:55 min/km	+05:30 (60.) ●	+05:06 (2128.) ●
Run	3.3 km	04:51:34	00:03:28	06:56 min/km	+01:09 (61.) ●	+01:11 (2302.) ●
Run	5.7 km	05:13:02	00:21:28	08:56 min/km	+06:06 (60.) ●	+06:04 (2223.) ●
Run	10.2 km	05:51:18	00:38:16	08:30 min/km	+11:31 (61.) ●	+11:09 (2227.) ●
Run	14.6 km	06:32:55	00:41:37	09:27 min/km	+12:56 (61.) ●	+12:44 (2245.) ●
Run	17.1 km	06:59:10	00:26:15	10:29 min/km	+09:59 (63.) ●	+09:46 (2323.) ●
Run	17.5 km	07:03:12	00:04:02	10:05 min/km	+01:27 (63.) ●	+01:26 (2302.) ●
Run	20.9 km	07:40:54	00:37:42	11:05 min/km	+12:48 (62.) ●	+14:21 (2329.) ●
Run	20.9 km	07:40:54	03:15:00	09:19 min/km	+01:01:26 (62.) ●	+01:01:47 (2287.) ●
Total	114.2 km	07:40:54	07:40:54	14.87 km/h	+01:23:35 (59.) ●	+01:29:29 (2168.) ●

Ovr	Gen	Div	Name	#	AG
2014	54	54	Team Vencanus	4076	MFRELAY	USA	00:53:10	03:33:03	02:37:09	07:16:59
2040	55	55	Team Heart & Courage	4021	MFRELAY	USA	00:43:21	03:56:33	02:29:51	07:19:23
2080	56	56	Team Hiatt:theironman	4022	MFRELAY	USA	00:38:38	04:20:19	02:18:38	07:25:18
2086	57	57	Team Team By4l 2	4054	MFRELAY	USA	01:07:11	04:11:21	01:59:50	07:26:20
2098	58	58	Team Team Chips N Dip	4055	MFRELAY	USA	00:35:52	03:35:49	02:59:32	07:28:09
2168	59	59	Team Lets Do IT	4031	MFRELAY	USA	00:40:16	03:36:28	03:15:00	07:40:54
2171	60	60	Team We Will Lose To Kalin	4079	MFRELAY	USA	00:37:28	04:05:19	02:48:56	07:41:19
2180	61	61	Team Strongside Og	4050	MFRELAY	USA	00:53:52	03:36:11	03:03:10	07:42:10
2189	62	62	Team Slow But Steady	4047	MFRELAY	USA	00:37:27	03:34:45	03:24:46	07:44:14
2209	63	63	Team 2 Phat Guys	4004	MFRELAY	USA	00:42:31	03:48:52	03:00:46	07:49:06