Team Lung and the Breathless -
Ironman 70.3 North Carolina 2023

Quick facts

1802/48/48All/Gender/AG

MFRELAYAge group

4033Bib number

USANationality


45:18	2:52:53	3:07:03	6:53:07

Compare Team Lung and the Breathless with other athletes!

4033 Lung and the Breathless

4043 Running On Empty ×

4028 Jrs ×

4026 Hub City Runners -Team Wing IT ×

4061 the Blinders ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:45:18	00:45:18	02:23 min/100m	+05:50 (59.) ●	+08:12 (2190.) ●
Transition		00:51:14	00:05:56	-	+00:11 (42.) ●	-02:40 (390.) ●
Bike	17.5 km	01:28:05	00:36:51	28.49 km/h	-02:12 (24.) ●	-00:46 (1143.) ●
Bike	17.8 km	01:29:18	00:01:13	14.79 km/h	-00:02 (31.) ●	+00:01 (1335.) ●
Bike	21.3 km	01:35:36	00:06:18	33.33 km/h	-00:52 (14.) ●	-00:35 (718.) ●
Bike	21.6 km	01:36:14	00:00:38	28.42 km/h	-00:01 (32.) ●	-00:01 (1398.) ●
Bike	53.5 km	02:39:13	01:02:59	30.39 km/h	-08:26 (19.) ●	-04:28 (926.) ●
Bike	82 km	03:28:33	00:49:20	34.66 km/h	-08:28 (10.) ●	-05:51 (604.) ●
Bike	82.2 km	03:28:53	00:00:20	36 km/h	-00:02 (21.) ●	-00:01 (951.) ●
Bike	90.2 km	03:41:25	00:12:32	38.3 km/h	-02:29 (6.) ●	-01:41 (377.) ●
Bike	91.4 km	03:44:07	00:02:42	26.67 km/h	-00:43 (3.) ●	-00:36 (179.) ●
Bike	91.4 km	03:44:07	02:52:53	31.72 km/h	-23:15 (15.) ●	-13:58 (785.) ●
Transition		03:46:04	00:01:57	-	-00:27 (24.) ●	-03:42 (34.) ●
Run	2.8 km	04:09:10	00:23:06	08:15 min/km	+06:24 (61.) ●	+06:00 (2193.) ●
Run	3.3 km	04:12:20	00:03:10	06:20 min/km	+00:51 (60.) ●	+00:53 (2221.) ●
Run	5.7 km	04:35:17	00:22:57	09:33 min/km	+07:35 (61.) ●	+07:33 (2287.) ●
Run	10.2 km	05:13:30	00:38:13	08:29 min/km	+11:28 (60.) ●	+11:06 (2226.) ●
Run	14.6 km	05:55:03	00:41:33	09:26 min/km	+12:52 (60.) ●	+12:40 (2243.) ●
Run	17.1 km	06:18:40	00:23:37	09:26 min/km	+07:21 (60.) ●	+07:08 (2237.) ●
Run	17.5 km	06:21:57	00:03:17	08:12 min/km	+00:42 (55.) ●	+00:41 (1981.) ●
Run	20.9 km	06:53:07	00:31:10	09:10 min/km	+06:16 (56.) ●	+07:49 (2170.) ●
Run	20.9 km	06:53:07	03:07:03	08:56 min/km	+53:29 (61.) ●	+53:50 (2243.) ●
Total	114.2 km	06:53:07	06:53:07	16.59 km/h	+35:48 (48.) ●	+41:42 (1802.) ●

Ovr	Gen	Div	Name	#	AG
1551	43	43	Team Team By4l 1	4053	MFRELAY	USA	00:44:25	03:24:26	02:12:46	06:30:34
1575	44	44	Team We Dirkd the Ironman	4078	MFRELAY	USA	00:45:12	03:30:18	02:09:29	06:32:52
1615	45	45	Team Patrick Jackn Cota	4038	MFRELAY	USA	00:31:27	03:29:06	02:27:09	06:35:58
1640	46	46	Team Running On Empty	4043	MFRELAY	USA	00:43:26	03:11:38	02:36:50	06:38:44
1747	47	47	Team Jrs	4028	MFRELAY	TTO	00:38:12	03:42:08	02:20:09	06:48:37
1802	48	48	Team Lung and the Breathless	4033	MFRELAY	USA	00:45:18	02:52:53	03:07:03	06:53:07
1804	49	49	Team Hub City Runners -Team Wing IT	4026	MFRELAY	USA	00:42:32	03:36:23	02:25:39	06:53:08
1811	50	50	Team the Blinders	4061	MFRELAY	USA	00:30:24	03:24:57	02:50:33	06:53:30
1890	51	51	Team Team Glam	4056	MFRELAY	USA	00:37:22	03:54:18	02:22:28	07:02:46
1939	52	52	Team 2 Girls Are Better Than 1	4003	MFRELAY	USA	00:47:28	04:06:20	02:02:21	07:06:54