Team Strongside Og -
Ironman 70.3 North Carolina 2023

Quick facts

2180/61/61All/Gender/AG

MFRELAYAge group

4050Bib number

USANationality


53:52	3:36:11	3:03:10	7:42:10

Compare Team Strongside Og with other athletes!

4050 Strongside Og

4031 Lets Do IT ×

4079 We Will Lose To Kalin ×

4047 Slow But Steady ×

4004 2 Phat Guys ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:53:52	00:53:52	02:50 min/100m	+14:24 (63.) ●	+16:46 (2318.) ●
Transition		01:00:02	00:06:10	-	+00:25 (49.) ●	-02:26 (481.) ●
Bike	17.5 km	01:42:08	00:42:06	24.94 km/h	+03:03 (50.) ●	+04:29 (1906.) ●
Bike	17.8 km	01:43:28	00:01:20	13.5 km/h	+00:05 (44.) ●	+00:08 (1907.) ●
Bike	21.3 km	01:51:21	00:07:53	26.64 km/h	+00:43 (50.) ●	+01:00 (2038.) ●
Bike	21.6 km	01:52:03	00:00:42	25.71 km/h	+00:03 (49.) ●	+00:03 (1945.) ●
Bike	53.5 km	03:16:05	01:24:02	22.78 km/h	+12:37 (55.) ●	+16:35 (2169.) ●
Bike	82 km	04:16:34	01:00:29	28.27 km/h	+02:41 (43.) ●	+05:18 (1791.) ●
Bike	82.2 km	04:16:57	00:00:23	31.3 km/h	+00:01 (49.) ●	+00:02 (2058.) ●
Bike	90.2 km	04:32:54	00:15:57	30.09 km/h	+00:56 (45.) ●	+01:44 (2002.) ●
Bike	91.4 km	04:36:13	00:03:19	21.71 km/h	-00:06 (37.) ●	+00:01 (1429.) ●
Bike	91.4 km	04:36:13	03:36:11	25.37 km/h	+20:03 (50.) ●	+29:20 (2008.) ●
Transition		04:39:00	00:02:47	-	+00:23 (49.) ●	-02:52 (183.) ●
Run	2.8 km	04:59:42	00:20:42	07:23 min/km	+04:00 (57.) ●	+03:36 (1995.) ●
Run	3.3 km	05:02:30	00:02:48	05:36 min/km	+00:29 (55.) ●	+00:31 (2041.) ●
Run	5.7 km	05:23:19	00:20:49	08:40 min/km	+05:27 (57.) ●	+05:25 (2181.) ●
Run	10.2 km	05:59:11	00:35:52	07:58 min/km	+09:07 (57.) ●	+08:45 (2128.) ●
Run	14.6 km	06:40:26	00:41:15	09:22 min/km	+12:34 (59.) ●	+12:22 (2235.) ●
Run	17.1 km	07:03:53	00:23:27	09:22 min/km	+07:11 (59.) ●	+06:58 (2225.) ●
Run	17.5 km	07:07:39	00:03:46	09:25 min/km	+01:11 (59.) ●	+01:10 (2227.) ●
Run	20.9 km	07:42:10	00:34:31	10:09 min/km	+09:37 (60.) ●	+11:10 (2282.) ●
Run	20.9 km	07:42:10	03:03:10	08:45 min/km	+49:36 (60.) ●	+49:57 (2213.) ●
Total	114.2 km	07:42:10	07:42:10	14.83 km/h	+01:24:51 (61.) ●	+01:30:45 (2180.) ●

Ovr	Gen	Div	Name	#	AG
2080	56	56	Team Hiatt:theironman	4022	MFRELAY	USA	00:38:38	04:20:19	02:18:38	07:25:18
2086	57	57	Team Team By4l 2	4054	MFRELAY	USA	01:07:11	04:11:21	01:59:50	07:26:20
2098	58	58	Team Team Chips N Dip	4055	MFRELAY	USA	00:35:52	03:35:49	02:59:32	07:28:09
2168	59	59	Team Lets Do IT	4031	MFRELAY	USA	00:40:16	03:36:28	03:15:00	07:40:54
2171	60	60	Team We Will Lose To Kalin	4079	MFRELAY	USA	00:37:28	04:05:19	02:48:56	07:41:19
2180	61	61	Team Strongside Og	4050	MFRELAY	USA	00:53:52	03:36:11	03:03:10	07:42:10
2189	62	62	Team Slow But Steady	4047	MFRELAY	USA	00:37:27	03:34:45	03:24:46	07:44:14
2209	63	63	Team 2 Phat Guys	4004	MFRELAY	USA	00:42:31	03:48:52	03:00:46	07:49:06
2340	64	64	Team 876ofearth	4005	MFRELAY	JAM	00:40:56	04:06:07	03:48:24	08:47:44