Team the Iron Men -
Ironman 70.3 North Carolina 2023

Quick facts

897/22/22All/Gender/AG

MFRELAYAge group

4064Bib number

USANationality


34:05	3:17:30	1:46:57	5:48:23

Compare Team the Iron Men with other athletes!

4064 the Iron Men

4020 Gotta Tri 2.0 ×

4065 the Marshians ×

4072 Triples Is Best ×

4032 Like Father Like Son ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:34:05	00:34:05	01:47 min/100m	-05:23 (10.) ●	-03:01 (649.) ●
Transition		00:40:22	00:06:17	-	+00:32 (51.) ●	-02:19 (527.) ●
Bike	17.5 km	01:19:10	00:38:48	27.06 km/h	-00:15 (36.) ●	+01:11 (1470.) ●
Bike	17.8 km	01:20:27	00:01:17	14.03 km/h	+00:02 (37.) ●	+00:05 (1660.) ●
Bike	21.3 km	01:27:26	00:06:59	30.07 km/h	-00:11 (30.) ●	+00:06 (1409.) ●
Bike	21.6 km	01:28:06	00:00:40	27 km/h	+00:01 (39.) ●	+00:01 (1648.) ●
Bike	53.5 km	02:38:46	01:10:40	27.08 km/h	-00:45 (37.) ●	+03:13 (1531.) ●
Bike	82 km	03:37:52	00:59:06	28.93 km/h	+01:18 (40.) ●	+03:55 (1687.) ●
Bike	82.2 km	03:38:14	00:00:22	32.73 km/h	±00:00 (37.) ●	+00:01 (1666.) ●
Bike	90.2 km	03:54:17	00:16:03	29.91 km/h	+01:02 (48.) ●	+01:50 (2028.) ●
Bike	91.4 km	03:57:52	00:03:35	20.09 km/h	+00:10 (49.) ●	+00:17 (1853.) ●
Bike	91.4 km	03:57:52	03:17:30	27.77 km/h	+01:22 (38.) ●	+10:39 (1590.) ●
Transition		04:01:26	00:03:34	-	+01:10 (60.) ●	-02:05 (494.) ●
Run	2.8 km	04:15:54	00:14:28	05:10 min/km	-02:14 (16.) ●	-02:38 (524.) ●
Run	3.3 km	04:17:56	00:02:02	04:04 min/km	-00:17 (21.) ●	-00:15 (725.) ●
Run	5.7 km	04:31:06	00:13:10	05:29 min/km	-02:12 (16.) ●	-02:14 (595.) ●
Run	10.2 km	04:52:21	00:21:15	04:43 min/km	-05:30 (10.) ●	-05:52 (360.) ●
Run	14.6 km	05:14:10	00:21:49	04:57 min/km	-06:52 (9.) ●	-07:04 (290.) ●
Run	17.1 km	05:26:33	00:12:23	04:57 min/km	-03:53 (9.) ●	-04:06 (291.) ●
Run	17.5 km	05:28:36	00:02:03	05:07 min/km	-00:32 (11.) ●	-00:33 (424.) ●
Run	20.9 km	05:48:23	00:19:47	05:49 min/km	-05:07 (17.) ●	-03:34 (643.) ●
Run	20.9 km	05:48:23	01:46:57	05:07 min/km	-26:37 (11.) ●	-26:16 (404.) ●
Total	114.2 km	05:48:23	05:48:23	19.67 km/h	-28:56 (22.) ●	-23:02 (897.) ●

Ovr	Gen	Div	Name	#	AG
763	17	17	Team Alphabetical Order	4007	MFRELAY	USA	00:38:46	03:00:59	01:52:55	05:40:17
789	18	18	Team Shy Team	4046	MFRELAY	USA	00:34:32	03:03:53	01:57:12	05:42:02
807	19	19	Team Team Gustin	4057	MFRELAY	USA	00:44:05	03:10:50	01:42:14	05:43:04
841	20	20	Team Gotta Tri 2.0	4020	MFRELAY	USA	00:40:25	03:06:48	01:50:32	05:45:27
858	21	21	Team the Marshians	4065	MFRELAY	USA	00:32:49	03:05:23	02:01:17	05:46:08
897	22	22	Team the Iron Men	4064	MFRELAY	USA	00:34:05	03:17:30	01:46:57	05:48:23
948	23	23	Team Triples Is Best	4072	MFRELAY	USA	00:42:24	03:05:59	01:52:41	05:50:40
949	24	24	Team Like Father Like Son	4032	MFRELAY	USA	00:37:05	03:02:38	02:02:42	05:50:43
1009	25	25	Team Tri-Nation Ratpack	4071	MFRELAY	USA	00:38:14	03:07:40	02:01:22	05:54:00
1037	26	26	Team Aria Kidding Me?	4001	MFRELAY	USA	00:37:47	03:14:07	01:56:25	05:55:12