Team Tr-Eph-Ecta -
Ironman 70.3 North Carolina 2023

Quick facts

1290/34/34All/Gender/AG

MFRELAYAge group

4069Bib number

USANationality


33:46	3:24:37	2:06:17	6:12:11

Compare Team Tr-Eph-Ecta with other athletes!

4069 Tr-Eph-Ecta

4062 the Flying Baguette Team ×

4068 Train Matthews Blue ×

4019 Go With the Flow ×

4081 Goonies Never Say Die ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:33:46	00:33:46	01:46 min/100m	-05:42 (8.) ●	-03:20 (559.) ●
Transition		00:39:13	00:05:27	-	-00:18 (32.) ●	-03:09 (260.) ●
Bike	17.5 km	01:18:59	00:39:46	26.4 km/h	+00:43 (39.) ●	+02:09 (1618.) ●
Bike	17.8 km	01:20:10	00:01:11	15.21 km/h	-00:04 (24.) ●	-00:01 (1145.) ●
Bike	21.3 km	01:27:21	00:07:11	29.23 km/h	+00:01 (36.) ●	+00:18 (1602.) ●
Bike	21.6 km	01:28:01	00:00:40	27 km/h	+00:01 (44.) ●	+00:01 (1709.) ●
Bike	53.5 km	02:40:02	01:12:01	26.58 km/h	+00:36 (39.) ●	+04:34 (1619.) ●
Bike	82 km	03:46:03	01:06:01	25.9 km/h	+08:13 (55.) ●	+10:50 (2114.) ●
Bike	82.2 km	03:46:22	00:00:19	37.89 km/h	-00:03 (11.) ●	-00:02 (545.) ●
Bike	90.2 km	04:00:31	00:14:09	33.92 km/h	-00:52 (26.) ●	-00:04 (1239.) ●
Bike	91.4 km	04:03:50	00:03:19	21.71 km/h	-00:06 (36.) ●	+00:01 (1423.) ●
Bike	91.4 km	04:03:50	03:24:37	26.8 km/h	+08:29 (40.) ●	+17:46 (1764.) ●
Transition		04:05:54	00:02:04	-	-00:20 (32.) ●	-03:35 (51.) ●
Run	2.8 km	04:22:33	00:16:39	05:56 min/km	-00:03 (36.) ●	-00:27 (1211.) ●
Run	3.3 km	04:24:51	00:02:18	04:36 min/km	-00:01 (38.) ●	+00:01 (1424.) ●
Run	5.7 km	04:40:13	00:15:22	06:24 min/km	±00:00 (37.) ●	-00:02 (1343.) ●
Run	10.2 km	05:06:31	00:26:18	05:50 min/km	-00:27 (34.) ●	-00:49 (1214.) ●
Run	14.6 km	05:33:31	00:27:00	06:08 min/km	-01:41 (31.) ●	-01:53 (1052.) ●
Run	17.1 km	05:48:52	00:15:21	06:08 min/km	-00:55 (33.) ●	-01:08 (1023.) ●
Run	17.5 km	05:51:11	00:02:19	05:47 min/km	-00:16 (28.) ●	-00:17 (893.) ●
Run	20.9 km	06:12:11	00:21:00	06:10 min/km	-03:54 (29.) ●	-02:21 (878.) ●
Run	20.9 km	06:12:11	02:06:17	06:02 min/km	-07:17 (33.) ●	-06:56 (1096.) ●
Total	114.2 km	06:12:11	06:12:11	18.41 km/h	-05:08 (34.) ●	+00:46 (1290.) ●

Ovr	Gen	Div	Name	#	AG
1148	29	29	Team Dohardthings	4012	MFRELAY	USA	00:50:41	02:44:01	02:20:18	06:02:08
1170	30	30	Team Killing Time	4029	MFRELAY	USA	00:32:59	03:12:56	02:08:46	06:03:05
1239	31	31	Team McElmonkeys	4036	MFRELAY	USA	00:35:04	03:36:40	01:49:29	06:07:59
1275	32	32	Team the Flying Baguette Team	4062	MFRELAY	USA	00:39:47	03:04:49	02:18:46	06:11:00
1289	33	33	Team Train Matthews Blue	4068	MFRELAY	USA	00:42:54	03:05:50	02:13:46	06:12:06
1290	34	34	Team Tr-Eph-Ecta	4069	MFRELAY	USA	00:33:46	03:24:37	02:06:17	06:12:11
1371	35	35	Team Go With the Flow	4019	MFRELAY	LBN	00:40:57	02:38:17	02:49:59	06:17:41
1377	36	36	Team Goonies Never Say Die	4081	MFRELAY	USA	00:37:19	03:32:51	01:57:47	06:18:02
1450	37	37	Team Marshans #1	4034	MFRELAY	USA	00:35:48	03:17:23	02:24:00	06:22:55
1478	38	38	Team Mavin	4035	MFRELAY	USA	00:43:00	03:31:49	02:01:00	06:24:40