Holly Vanluke -
Ironman 70.3 North Carolina 2023

Quick facts

2187/619/102All/Gender/AG

F45-49Age group

407Bib number

USANationality


43:26	3:35:40	3:07:22	7:43:47

Compare Holly Vanluke with other athletes!

407 Vanluke

1761 Pinkston ×

1571 Dorman ×

918 Reed ×

2477 Porter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+03:53 (97.) ●	+05:06 (612.) ●	+06:20 (2117.) ●
Transition		00:54:26	00:11:00	-	+02:04 (90.) ●	+01:58 (552.) ●	+02:24 (1906.) ●
Bike	17.5 km	01:36:54	00:42:28	24.73 km/h	+02:43 (87.) ●	+02:22 (508.) ●	+04:51 (1954.) ●
Bike	17.8 km	01:38:16	00:01:22	13.17 km/h	+00:05 (90.) ●	+00:06 (560.) ●	+00:10 (2050.) ●
Bike	21.3 km	01:46:20	00:08:04	26.03 km/h	+00:52 (98.) ●	+00:46 (583.) ●	+01:11 (2114.) ●
Bike	21.6 km	01:47:02	00:00:42	25.71 km/h	+00:03 (85.) ●	+00:02 (513.) ●	+00:03 (1953.) ●
Bike	53.5 km	03:05:11	01:18:09	24.49 km/h	+07:14 (87.) ●	+05:47 (509.) ●	+10:42 (1950.) ●
Bike	82 km	04:11:14	01:06:03	25.89 km/h	+08:39 (102.) ●	+07:15 (590.) ●	+10:52 (2116.) ●
Bike	82.2 km	04:11:34	00:00:20	36 km/h	-00:01 (43.) ●	-00:02 (195.) ●	-00:01 (1078.) ●
Bike	90.2 km	04:26:18	00:14:44	32.58 km/h	±00:00 (65.) ●	-00:17 (347.) ●	+00:31 (1560.) ●
Bike	91.4 km	04:30:06	00:03:48	18.95 km/h	+00:21 (92.) ●	+00:20 (567.) ●	+00:30 (2074.) ●
Bike	91.4 km	04:30:06	03:35:40	25.43 km/h	+19:56 (91.) ●	+16:19 (529.) ●	+28:49 (1997.) ●
Transition		04:36:25	00:06:19	-	+00:25 (71.) ●	+00:24 (452.) ●	+00:40 (1594.) ●
Run	2.8 km	05:00:40	00:24:15	08:39 min/km	+05:39 (109.) ●	+05:45 (661.) ●	+07:09 (2255.) ●
Run	3.3 km	05:03:40	00:03:00	06:00 min/km	+00:32 (98.) ●	+00:33 (614.) ●	+00:43 (2155.) ●
Run	5.7 km	05:24:11	00:20:31	08:32 min/km	+03:53 (100.) ●	+03:55 (610.) ●	+05:07 (2154.) ●
Run	10.2 km	06:05:24	00:41:13	09:09 min/km	+11:35 (109.) ●	+11:52 (684.) ●	+14:06 (2291.) ●
Run	14.6 km	06:46:35	00:41:11	09:21 min/km	+09:55 (104.) ●	+10:05 (658.) ●	+12:18 (2233.) ●
Run	17.1 km	07:09:59	00:23:24	09:21 min/km	+05:44 (105.) ●	+05:45 (661.) ●	+06:55 (2224.) ●
Run	17.5 km	07:13:32	00:03:33	08:52 min/km	+00:47 (102.) ●	+00:46 (625.) ●	+00:57 (2136.) ●
Run	20.9 km	07:43:47	00:30:15	08:53 min/km	+05:32 (100.) ●	+05:28 (611.) ●	+06:54 (2109.) ●
Run	20.9 km	07:43:47	03:07:22	08:57 min/km	+43:37 (106.) ●	+44:09 (664.) ●	+54:09 (2246.) ●
Total	114.2 km	07:43:47	07:43:47	14.77 km/h	+01:09:55 (102.) ●	+01:07:56 (619.) ●	+01:32:22 (2187.) ●

Ovr	Gen	Div	Name	#	AG
2146	599	97	Nicole Arabie	454	F45-49	USA	00:41:53	03:52:08	02:44:40	07:38:01
2148	600	98	Illeana Villar	369	F45-49	USA	00:46:19	03:34:00	03:02:25	07:38:31
2152	602	99	Jennifer Ford	856	F45-49	USA	00:35:37	03:27:05	03:13:42	07:39:05
2157	605	100	Andrea Pinkston	1761	F45-49	USA	00:41:30	03:30:46	03:03:29	07:39:56
2175	612	101	Laurin Dorman	1571	F45-49	USA	00:39:28	03:51:36	02:49:58	07:41:37
2187	619	102	Holly Vanluke	407	F45-49	USA	00:43:26	03:35:40	03:07:22	07:43:47
2196	625	103	Jennifer Reed	918	F45-49	USA	00:40:10	03:20:24	03:31:00	07:46:14
2197	626	104	Zsa Zsa Porter	2477	F45-49	USA	00:45:29	03:24:17	03:22:03	07:46:14
2206	631	105	Beata Kopec	731	F45-49	USA	00:52:19	03:32:05	03:02:07	07:48:09
2207	632	106	Crista Davis	502	F45-49	USA	00:41:40	03:34:48	03:04:06	07:48:50