Sabrina Ugolik -
Ironman 70.3 North Carolina 2023

Quick facts

1956/513/82All/Gender/AG

F40-44Age group

427Bib number

USANationality


39:57	3:37:20	2:38:24	7:08:42

Compare Sabrina Ugolik with other athletes!

427 Ugolik

1803 Moore ×

1018 Whitley ×

2083 Rushing ×

1013 Brock ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:57	00:39:57	02:06 min/100m	+01:07 (79.) ●	+01:37 (515.) ●	+02:51 (1870.) ●
Transition		00:48:38	00:08:41	-	-00:19 (59.) ●	-00:21 (355.) ●	+00:05 (1328.) ●
Bike	17.5 km	01:32:41	00:44:03	23.84 km/h	+04:20 (96.) ●	+03:57 (585.) ●	+06:26 (2101.) ●
Bike	17.8 km	01:34:08	00:01:27	12.41 km/h	+00:11 (103.) ●	+00:11 (637.) ●	+00:15 (2210.) ●
Bike	21.3 km	01:42:14	00:08:06	25.93 km/h	+00:52 (95.) ●	+00:48 (587.) ●	+01:13 (2124.) ●
Bike	21.6 km	01:42:58	00:00:44	24.55 km/h	+00:05 (93.) ●	+00:04 (564.) ●	+00:05 (2073.) ●
Bike	53.5 km	03:04:39	01:21:41	23.43 km/h	+10:17 (94.) ●	+09:19 (570.) ●	+14:14 (2088.) ●
Bike	82 km	04:05:37	01:00:58	28.05 km/h	+03:05 (81.) ●	+02:10 (463.) ●	+05:47 (1833.) ●
Bike	82.2 km	04:06:01	00:00:24	30 km/h	+00:03 (96.) ●	+00:02 (620.) ●	+00:03 (2139.) ●
Bike	90.2 km	04:22:09	00:16:08	29.75 km/h	+01:17 (90.) ●	+01:07 (558.) ●	+01:55 (2047.) ●
Bike	91.4 km	04:25:58	00:03:49	18.86 km/h	+00:22 (88.) ●	+00:21 (575.) ●	+00:31 (2085.) ●
Bike	91.4 km	04:25:58	03:37:20	25.23 km/h	+20:32 (91.) ●	+17:59 (540.) ●	+30:29 (2026.) ●
Transition		04:30:18	00:04:20	-	-01:20 (36.) ●	-01:35 (196.) ●	-01:19 (830.) ●
Run	2.8 km	04:49:25	00:19:07	06:49 min/km	+00:35 (68.) ●	+00:37 (437.) ●	+02:01 (1773.) ●
Run	3.3 km	04:52:07	00:02:42	05:24 min/km	+00:15 (85.) ●	+00:15 (527.) ●	+00:25 (1962.) ●
Run	5.7 km	05:13:09	00:21:02	08:45 min/km	+04:31 (101.) ●	+04:26 (631.) ●	+05:38 (2197.) ●
Run	10.2 km	05:45:32	00:32:23	07:11 min/km	+03:16 (81.) ●	+03:02 (491.) ●	+05:16 (1877.) ●
Run	14.6 km	06:18:56	00:33:24	07:35 min/km	+02:24 (74.) ●	+02:18 (455.) ●	+04:31 (1776.) ●
Run	17.1 km	06:37:55	00:18:59	07:35 min/km	+01:16 (73.) ●	+01:20 (465.) ●	+02:30 (1763.) ●
Run	17.5 km	06:40:59	00:03:04	07:40 min/km	+00:17 (79.) ●	+00:17 (486.) ●	+00:28 (1807.) ●
Run	20.9 km	07:08:42	00:27:43	08:09 min/km	+03:01 (80.) ●	+02:56 (515.) ●	+04:22 (1881.) ●
Run	20.9 km	07:08:42	02:38:24	07:34 min/km	+15:35 (80.) ●	+15:11 (501.) ●	+25:11 (1889.) ●
Total	114.2 km	07:08:42	07:08:42	15.98 km/h	+35:35 (82.) ●	+32:51 (513.) ●	+57:17 (1956.) ●

Ovr	Gen	Div	Name	#	AG
1821	456	77	Leah Burkett	1126	F40-44	USA	00:35:13	03:24:24	02:34:31	06:54:50
1832	463	78	Eneida Coria	2103	F40-44	USA	00:40:36	03:46:01	02:12:46	06:56:33
1833	464	79	Stacy Crawford	546	F40-44	USA	00:35:47	03:05:47	02:58:03	06:56:34
1840	469	80	Lillian Moore	1803	F40-44	USA	00:37:56	03:28:07	02:31:01	06:57:16
1865	480	81	Beth Whitley	1018	F40-44	USA	00:48:03	03:17:26	02:38:48	07:00:15
1956	513	82	Sabrina Ugolik	427	F40-44	USA	00:39:57	03:37:20	02:38:24	07:08:42
2013	538	83	Jennifer Rushing	2083	F40-44	USA	00:46:20	03:17:17	02:50:09	07:16:58
2034	547	84	Kristine Brock	1013	F40-44	USA	00:44:18	03:14:23	03:03:06	07:18:43
2042	551	85	Ashley Racine	2126	F40-44	USA	00:42:58	03:58:18	02:21:45	07:19:32
2045	553	86	Sarah Fortin	2252	F40-44	USA	00:43:36	03:33:01	02:42:42	07:19:37