Justin Grand -
Ironman 70.3 North Carolina 2023
Quick facts
1028/822/140All/Gender/AG
M35-39Age group
452Bib number
USANationality
35:37 | 2:53:49 | 2:15:00 | 5:54:58 |
Compare Justin Grand with other athletes!
452 Grand
1911 Snyder ×
458 Kober ×
1058 Lejeune ×
125 Warren ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:37 | 00:35:37 | 01:52 min/100m | -00:37 (126.) ● | -00:49 (805.) ● | -01:29 (1049.) ● |
Transition | 00:41:47 | 00:06:10 | - | -01:52 (61.) ● | -02:22 (332.) ● | -02:26 (477.) ● | |
Bike | 17.5 km | 01:16:53 | 00:35:06 | 29.91 km/h | -00:43 (118.) ● | -01:21 (697.) ● | -02:31 (812.) ● |
Bike | 17.8 km | 01:18:01 | 00:01:08 | 15.88 km/h | -00:01 (108.) ● | -00:02 (666.) ● | -00:04 (809.) ● |
Bike | 21.3 km | 01:24:32 | 00:06:31 | 32.23 km/h | +00:02 (129.) ● | -00:10 (798.) ● | -00:22 (944.) ● |
Bike | 21.6 km | 01:25:07 | 00:00:35 | 30.86 km/h | ±00:00 (115.) ● | -00:04 (700.) ● | -00:04 (838.) ● |
Bike | 53.5 km | 02:27:14 | 01:02:07 | 30.81 km/h | -01:49 (120.) ● | -02:56 (700.) ● | -05:20 (836.) ● |
Bike | 82 km | 03:18:31 | 00:51:17 | 33.34 km/h | -01:18 (118.) ● | -02:10 (708.) ● | -03:54 (855.) ● |
Bike | 82.2 km | 03:18:52 | 00:00:21 | 34.29 km/h | +00:01 (156.) ● | ±00:00 (1013.) ● | ±00:00 (1319.) ● |
Bike | 90.2 km | 03:32:27 | 00:13:35 | 35.34 km/h | -00:04 (119.) ● | -00:14 (750.) ● | -00:38 (912.) ● |
Bike | 91.4 km | 03:35:36 | 00:03:09 | 22.86 km/h | -00:15 (145.) ● | -00:05 (859.) ● | -00:09 (1075.) ● |
Bike | 91.4 km | 03:35:36 | 02:53:49 | 31.55 km/h | -04:07 (120.) ● | -07:02 (698.) ● | -13:02 (828.) ● |
Transition | 03:39:58 | 00:04:22 | - | -01:38 (100.) ● | -01:18 (583.) ● | -01:17 (842.) ● | |
Run | 2.8 km | 03:55:38 | 00:15:40 | 05:35 min/km | -00:03 (127.) ● | -00:50 (720.) ● | -01:26 (914.) ● |
Run | 3.3 km | 03:57:53 | 00:02:15 | 04:30 min/km | +00:08 (160.) ● | +00:03 (979.) ● | -00:02 (1303.) ● |
Run | 5.7 km | 04:12:39 | 00:14:46 | 06:09 min/km | +00:37 (154.) ● | -00:05 (896.) ● | -00:38 (1169.) ● |
Run | 10.2 km | 04:39:11 | 00:26:32 | 05:53 min/km | +01:40 (154.) ● | +00:25 (941.) ● | -00:35 (1245.) ● |
Run | 14.6 km | 05:09:30 | 00:30:19 | 06:53 min/km | +03:43 (178.) ● | +02:25 (1095.) ● | +01:26 (1519.) ● |
Run | 17.1 km | 05:26:44 | 00:17:14 | 06:53 min/km | +01:57 (172.) ● | +01:16 (1077.) ● | +00:45 (1493.) ● |
Run | 17.5 km | 05:29:32 | 00:02:48 | 07:00 min/km | +00:22 (172.) ● | +00:17 (1113.) ● | +00:12 (1551.) ● |
Run | 20.9 km | 05:54:58 | 00:25:26 | 07:28 min/km | +03:28 (185.) ● | +02:48 (1162.) ● | +02:05 (1621.) ● |
Run | 20.9 km | 05:54:58 | 02:15:00 | 06:27 min/km | +11:52 (164.) ● | +06:19 (1015.) ● | +01:47 (1391.) ● |
Total | 114.2 km | 05:54:58 | 05:54:58 | 19.3 km/h | +03:38 (140.) ● | -05:12 (822.) ● | -16:27 (1028.) ● |