Nicole Arabie -
Ironman 70.3 North Carolina 2023

Quick facts

2146/599/97All/Gender/AG

F45-49Age group

454Bib number

USANationality


41:53	3:52:08	2:44:40	7:38:01

Compare Nicole Arabie with other athletes!

454 Arabie

425 Urrutia ×

507 Fortson ×

369 Villar ×

856 Ford ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:53	00:41:53	02:12 min/100m	+02:20 (91.) ●	+03:33 (575.) ●	+04:47 (2021.) ●
Transition		00:52:52	00:10:59	-	+02:03 (89.) ●	+01:57 (550.) ●	+02:23 (1903.) ●
Bike	17.5 km	01:38:25	00:45:33	23.05 km/h	+05:48 (104.) ●	+05:27 (622.) ●	+07:56 (2191.) ●
Bike	17.8 km	01:39:47	00:01:22	13.17 km/h	+00:05 (87.) ●	+00:06 (553.) ●	+00:10 (2036.) ●
Bike	21.3 km	01:48:24	00:08:37	24.37 km/h	+01:25 (109.) ●	+01:19 (662.) ●	+01:44 (2259.) ●
Bike	21.6 km	01:49:09	00:00:45	24 km/h	+00:06 (103.) ●	+00:05 (597.) ●	+00:06 (2142.) ●
Bike	53.5 km	03:13:11	01:24:02	22.78 km/h	+13:07 (105.) ●	+11:40 (611.) ●	+16:35 (2168.) ●
Bike	82 km	04:23:40	01:10:29	24.26 km/h	+13:05 (109.) ●	+11:41 (649.) ●	+15:18 (2231.) ●
Bike	82.2 km	04:24:01	00:00:21	34.29 km/h	±00:00 (59.) ●	-00:01 (295.) ●	±00:00 (1388.) ●
Bike	90.2 km	04:40:37	00:16:36	28.92 km/h	+01:52 (100.) ●	+01:35 (598.) ●	+02:23 (2132.) ●
Bike	91.4 km	04:45:00	00:04:23	16.43 km/h	+00:56 (113.) ●	+00:55 (696.) ●	+01:05 (2297.) ●
Bike	91.4 km	04:45:00	03:52:08	23.62 km/h	+36:24 (109.) ●	+32:47 (643.) ●	+45:17 (2223.) ●
Transition		04:53:21	00:08:21	-	+02:27 (102.) ●	+02:26 (610.) ●	+02:42 (2063.) ●
Run	2.8 km	05:15:08	00:21:47	07:46 min/km	+03:11 (93.) ●	+03:17 (583.) ●	+04:41 (2100.) ●
Run	3.3 km	05:18:10	00:03:02	06:04 min/km	+00:34 (100.) ●	+00:35 (623.) ●	+00:45 (2169.) ●
Run	5.7 km	05:38:44	00:20:34	08:34 min/km	+03:56 (101.) ●	+03:58 (612.) ●	+05:10 (2157.) ●
Run	10.2 km	06:14:08	00:35:24	07:52 min/km	+05:46 (94.) ●	+06:03 (589.) ●	+08:17 (2101.) ●
Run	14.6 km	06:49:09	00:35:01	07:57 min/km	+03:45 (87.) ●	+03:55 (508.) ●	+06:08 (1906.) ●
Run	17.1 km	07:08:36	00:19:27	07:46 min/km	+01:47 (87.) ●	+01:48 (492.) ●	+02:58 (1830.) ●
Run	17.5 km	07:11:37	00:03:01	07:32 min/km	+00:15 (80.) ●	+00:14 (470.) ●	+00:25 (1763.) ●
Run	20.9 km	07:38:01	00:26:24	07:45 min/km	+01:41 (78.) ●	+01:37 (455.) ●	+03:03 (1734.) ●
Run	20.9 km	07:38:01	02:44:40	07:52 min/km	+20:55 (90.) ●	+21:27 (537.) ●	+31:27 (1989.) ●
Total	114.2 km	07:38:01	07:38:01	14.96 km/h	+01:04:09 (97.) ●	+01:02:10 (599.) ●	+01:26:36 (2146.) ●

Ovr	Gen	Div	Name	#	AG
2060	561	92	Aleah Farmer	1277	F45-49	CAN	00:52:04	03:27:13	02:40:48	07:22:59
2068	567	93	Malissa Yabut	772	F45-49	USA	00:41:25	03:45:18	02:38:51	07:23:58
2105	580	94	Alma Hernandez-Blackwell	836	F45-49	USA	00:40:15	04:01:32	02:30:33	07:30:15
2126	588	95	Melissa Urrutia	425	F45-49	USA	00:39:12	03:48:16	02:46:31	07:33:37
2127	589	96	Alice Fortson	507	F45-49	USA	00:39:58	03:42:19	02:51:14	07:33:47
2146	599	97	Nicole Arabie	454	F45-49	USA	00:41:53	03:52:08	02:44:40	07:38:01
2148	600	98	Illeana Villar	369	F45-49	USA	00:46:19	03:34:00	03:02:25	07:38:31
2152	602	99	Jennifer Ford	856	F45-49	USA	00:35:37	03:27:05	03:13:42	07:39:05
2157	605	100	Andrea Pinkston	1761	F45-49	USA	00:41:30	03:30:46	03:03:29	07:39:56
2175	612	101	Laurin Dorman	1571	F45-49	USA	00:39:28	03:51:36	02:49:58	07:41:37