Robert Nelson -
Ironman 70.3 North Carolina 2023

Quick facts

442/378/65All/Gender/AG

M40-44Age group

463Bib number

USANationality


32:50	2:47:37	1:48:31	5:20:11

Compare Robert Nelson with other athletes!

463 Nelson

540 Boutwell ×

2165 Kelly ×

1932 Rodriguez ×

646 Garcia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-03:56 (43.) ●	-03:36 (291.) ●	-04:16 (356.) ●
Transition		00:39:27	00:06:37	-	-01:43 (80.) ●	-01:55 (442.) ●	-01:59 (643.) ●
Bike	17.5 km	01:13:02	00:33:35	31.27 km/h	-02:47 (79.) ●	-02:52 (451.) ●	-04:02 (506.) ●
Bike	17.8 km	01:14:06	00:01:04	16.88 km/h	-00:05 (78.) ●	-00:06 (412.) ●	-00:08 (471.) ●
Bike	21.3 km	01:20:15	00:06:09	34.15 km/h	-00:31 (89.) ●	-00:32 (502.) ●	-00:44 (560.) ●
Bike	21.6 km	01:20:49	00:00:34	31.76 km/h	-00:02 (96.) ●	-00:05 (566.) ●	-00:05 (664.) ●
Bike	53.5 km	02:18:18	00:57:29	33.3 km/h	-06:52 (71.) ●	-07:34 (385.) ●	-09:58 (419.) ●
Bike	82 km	03:09:42	00:51:24	33.27 km/h	-01:25 (125.) ●	-02:03 (714.) ●	-03:47 (866.) ●
Bike	82.2 km	03:10:03	00:00:21	34.29 km/h	-00:01 (165.) ●	±00:00 (1032.) ●	±00:00 (1345.) ●
Bike	90.2 km	03:23:56	00:13:53	34.57 km/h	+00:11 (146.) ●	+00:04 (884.) ●	-00:20 (1101.) ●
Bike	91.4 km	03:27:04	00:03:08	22.98 km/h	-00:03 (137.) ●	-00:06 (833.) ●	-00:10 (1040.) ●
Bike	91.4 km	03:27:04	02:47:37	32.72 km/h	-11:35 (87.) ●	-13:14 (525.) ●	-19:14 (601.) ●
Transition		03:31:40	00:04:36	-	-00:42 (116.) ●	-01:04 (651.) ●	-01:03 (945.) ●
Run	2.8 km	03:46:29	00:14:49	05:17 min/km	-01:24 (85.) ●	-01:41 (513.) ●	-02:17 (624.) ●
Run	3.3 km	03:48:22	00:01:53	03:46 min/km	-00:18 (55.) ●	-00:19 (326.) ●	-00:24 (384.) ●
Run	5.7 km	04:00:42	00:12:20	05:08 min/km	-02:13 (53.) ●	-02:31 (306.) ●	-03:04 (358.) ●
Run	10.2 km	04:22:10	00:21:28	04:46 min/km	-04:10 (59.) ●	-04:39 (324.) ●	-05:39 (390.) ●
Run	14.6 km	04:45:35	00:23:25	05:19 min/km	-03:55 (69.) ●	-04:29 (395.) ●	-05:28 (485.) ●
Run	17.1 km	04:58:54	00:13:19	05:19 min/km	-02:25 (63.) ●	-02:39 (391.) ●	-03:10 (479.) ●
Run	17.5 km	05:01:00	00:02:06	05:15 min/km	-00:23 (71.) ●	-00:25 (401.) ●	-00:30 (496.) ●
Run	20.9 km	05:20:11	00:19:11	05:38 min/km	-02:58 (66.) ●	-03:27 (419.) ●	-04:10 (522.) ●
Run	20.9 km	05:20:11	01:48:31	05:11 min/km	-17:46 (64.) ●	-20:10 (371.) ●	-24:42 (456.) ●
Total	114.2 km	05:20:11	05:20:11	21.4 km/h	-35:42 (65.) ●	-39:59 (378.) ●	-51:14 (442.) ●

Ovr	Gen	Div	Name	#	AG
409	352	60	Yen Tejada	1005	M40-44	USA	00:43:03	02:31:51	01:52:45	05:18:10
422	363	61	Kevin Wisniewski	837	M40-44	USA	00:31:36	02:40:24	01:54:04	05:19:06
429	369	62	Greg Keller	827	M40-44	USA	00:32:48	02:33:17	02:04:46	05:19:18
440	376	63	Jason Boutwell	540	M40-44	USA	00:37:19	02:43:54	01:48:54	05:20:01
441	377	64	Douglas Kelly	2165	M40-44	USA	00:30:28	02:43:22	01:59:17	05:20:06
442	378	65	Robert Nelson	463	M40-44	USA	00:32:50	02:47:37	01:48:31	05:20:11
448	383	66	Ramiro Rodriguez	1932	M40-44	USA	00:37:29	02:45:03	01:49:02	05:21:06
457	390	67	Luis Garcia	646	M40-44	USA	00:37:00	02:37:15	01:55:29	05:21:28
460	392	68	Micah Whitson	1434	M40-44	USA	00:30:11	02:48:32	01:51:38	05:21:38
478	405	69	Jeremy Newman	959	M40-44	USA	00:40:26	02:48:36	01:40:22	05:22:18