Don Wishnek -
Ironman 70.3 North Carolina 2023

Quick facts

1517/1119/42All/Gender/AG

M60-64Age group

47Bib number

USANationality


30:55	3:25:06	2:23:25	6:27:35

Compare Don Wishnek with other athletes!

47 Wishnek

1170 Robson ×

1767 Tonzi ×

2195 Brace ×

551 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	-07:17 (1.) ●	-05:31 (99.) ●	-06:11 (111.) ●
Transition		00:33:31	00:02:36	-	-07:12 (1.) ●	-05:56 (20.) ●	-06:00 (29.) ●
Bike	17.5 km	01:18:23	00:44:52	23.4 km/h	+06:16 (78.) ●	+08:25 (1497.) ●	+07:15 (2158.) ●
Bike	17.8 km	01:19:44	00:01:21	13.33 km/h	+00:07 (71.) ●	+00:11 (1406.) ●	+00:09 (1961.) ●
Bike	21.3 km	01:27:17	00:07:33	27.81 km/h	+00:36 (67.) ●	+00:52 (1361.) ●	+00:40 (1868.) ●
Bike	21.6 km	01:27:53	00:00:36	30 km/h	-00:02 (34.) ●	-00:03 (845.) ●	-00:03 (1049.) ●
Bike	53.5 km	02:40:46	01:12:53	26.26 km/h	+03:09 (53.) ●	+07:50 (1237.) ●	+05:26 (1675.) ●
Bike	82 km	03:42:35	01:01:49	27.66 km/h	+05:37 (66.) ●	+08:22 (1357.) ●	+06:38 (1892.) ●
Bike	82.2 km	03:42:54	00:00:19	37.89 km/h	-00:02 (16.) ●	-00:02 (395.) ●	-00:02 (446.) ●
Bike	90.2 km	03:55:34	00:12:40	37.89 km/h	-01:38 (12.) ●	-01:09 (388.) ●	-01:33 (428.) ●
Bike	91.4 km	03:58:37	00:03:03	23.61 km/h	-00:15 (24.) ●	-00:11 (695.) ●	-00:15 (844.) ●
Bike	91.4 km	03:58:37	03:25:06	26.74 km/h	+13:48 (60.) ●	+24:15 (1296.) ●	+18:15 (1773.) ●
Transition		04:04:10	00:05:33	-	-00:59 (34.) ●	-00:07 (903.) ●	-00:06 (1322.) ●
Run	2.8 km	04:19:47	00:15:37	05:34 min/km	-02:50 (15.) ●	-00:53 (701.) ●	-01:29 (885.) ●
Run	3.3 km	04:21:50	00:02:03	04:06 min/km	-00:22 (16.) ●	-00:09 (620.) ●	-00:14 (765.) ●
Run	5.7 km	04:37:43	00:15:53	06:37 min/km	-00:44 (41.) ●	+01:02 (1089.) ●	+00:29 (1476.) ●
Run	10.2 km	05:06:58	00:29:15	06:30 min/km	-00:15 (46.) ●	+03:08 (1160.) ●	+02:08 (1603.) ●
Run	14.6 km	05:39:24	00:32:26	07:22 min/km	+00:50 (47.) ●	+04:32 (1211.) ●	+03:33 (1688.) ●
Run	17.1 km	05:58:02	00:18:38	07:27 min/km	+00:36 (50.) ●	+02:40 (1222.) ●	+02:09 (1713.) ●
Run	17.5 km	06:01:04	00:03:02	07:35 min/km	+00:11 (53.) ●	+00:31 (1255.) ●	+00:26 (1778.) ●
Run	20.9 km	06:27:35	00:26:31	07:47 min/km	+00:55 (50.) ●	+03:53 (1240.) ●	+03:10 (1753.) ●
Run	20.9 km	06:27:35	02:23:25	06:51 min/km	-01:39 (44.) ●	+14:44 (1161.) ●	+10:12 (1608.) ●
Total	114.2 km	06:27:35	06:27:35	17.68 km/h	-03:19 (42.) ●	+27:25 (1119.) ●	+16:10 (1517.) ●

Ovr	Gen	Div	Name	#	AG
1341	1015	37	Kurt Laforest	1900	M60-64	USA	00:35:48	03:10:41	02:13:30	06:15:26
1343	1017	38	William Lomel	372	M60-64	USA	00:34:51	03:20:31	02:07:00	06:15:38
1406	1055	39	Paul Muehlmann	2413	M60-64	USA	00:36:14	03:03:19	02:23:24	06:20:13
1466	1086	40	Guy Robson	1170	M60-64	USA	00:33:13	02:58:53	02:36:18	06:24:16
1502	1107	41	Sean Tonzi	1767	M60-64	USA	00:36:32	03:25:14	02:08:06	06:26:41
1517	1119	42	Don Wishnek	47	M60-64	USA	00:30:55	03:25:06	02:23:25	06:27:35
1526	1124	43	Leroy Brace	2195	M60-64	USA	00:38:23	03:12:09	02:22:45	06:28:37
1555	1144	44	Glen Thompson	551	M60-64	TTO	00:33:35	03:15:13	02:24:52	06:30:55
1578	1161	45	Kevin Baggott	1019	M60-64	USA	00:33:46	03:09:23	02:30:04	06:33:10
1579	1162	46	Ed Flowers	996	M60-64	USA	00:46:02	03:29:28	02:02:23	06:33:10