Caleb Efird -
Ironman 70.3 North Carolina 2023

Quick facts

264/242/49All/Gender/AG

M35-39Age group

480Bib number

USANationality


33:43	2:45:32	1:37:45	5:05:41

Compare Caleb Efird with other athletes!

480 Efird

209 Tymecki Jr ×

1908 Camp ×

1041 Addis ×

1245 Dickson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:43	00:33:43	01:46 min/100m	-02:31 (63.) ●	-02:43 (428.) ●	-03:23 (541.) ●
Transition		00:40:24	00:06:41	-	-01:21 (86.) ●	-01:51 (461.) ●	-01:55 (667.) ●
Bike	17.5 km	01:14:05	00:33:41	31.17 km/h	-02:08 (82.) ●	-02:46 (470.) ●	-03:56 (527.) ●
Bike	17.8 km	01:15:07	00:01:02	17.42 km/h	-00:07 (48.) ●	-00:08 (284.) ●	-00:10 (312.) ●
Bike	21.3 km	01:21:11	00:06:04	34.62 km/h	-00:25 (75.) ●	-00:37 (427.) ●	-00:49 (474.) ●
Bike	21.6 km	01:21:44	00:00:33	32.73 km/h	-00:02 (66.) ●	-00:06 (401.) ●	-00:06 (453.) ●
Bike	53.5 km	02:22:51	01:01:07	31.32 km/h	-02:49 (109.) ●	-03:56 (626.) ●	-06:20 (735.) ●
Bike	82 km	03:10:29	00:47:38	35.9 km/h	-04:57 (66.) ●	-05:49 (366.) ●	-07:33 (398.) ●
Bike	82.2 km	03:10:48	00:00:19	37.89 km/h	-00:01 (59.) ●	-00:02 (311.) ●	-00:02 (342.) ●
Bike	90.2 km	03:23:04	00:12:16	39.13 km/h	-01:23 (43.) ●	-01:33 (257.) ●	-01:57 (275.) ●
Bike	91.4 km	03:25:56	00:02:52	25.12 km/h	-00:32 (67.) ●	-00:22 (385.) ●	-00:26 (433.) ●
Bike	91.4 km	03:25:56	02:45:32	33.13 km/h	-12:24 (79.) ●	-15:19 (465.) ●	-21:19 (525.) ●
Transition		03:27:56	00:02:00	-	-04:00 (1.) ●	-03:40 (10.) ●	-03:39 (39.) ●
Run	2.8 km	03:41:42	00:13:46	04:55 min/km	-01:57 (60.) ●	-02:44 (299.) ●	-03:20 (347.) ●
Run	3.3 km	03:43:32	00:01:50	03:40 min/km	-00:17 (56.) ●	-00:22 (265.) ●	-00:27 (305.) ●
Run	5.7 km	03:55:41	00:12:09	05:03 min/km	-02:00 (56.) ●	-02:42 (278.) ●	-03:15 (322.) ●
Run	10.2 km	04:16:21	00:20:40	04:35 min/km	-04:12 (49.) ●	-05:27 (245.) ●	-06:27 (283.) ●
Run	14.6 km	04:36:46	00:20:25	04:38 min/km	-06:11 (25.) ●	-07:29 (140.) ●	-08:28 (152.) ●
Run	17.1 km	04:47:59	00:11:13	04:29 min/km	-04:04 (17.) ●	-04:45 (102.) ●	-05:16 (111.) ●
Run	17.5 km	04:49:45	00:01:46	04:25 min/km	-00:40 (16.) ●	-00:45 (92.) ●	-00:50 (99.) ●
Run	20.9 km	05:05:41	00:15:56	04:41 min/km	-06:02 (16.) ●	-06:42 (82.) ●	-07:25 (88.) ●
Run	20.9 km	05:05:41	01:37:45	04:40 min/km	-25:23 (33.) ●	-30:56 (170.) ●	-35:28 (188.) ●
Total	114.2 km	05:05:41	05:05:41	22.42 km/h	-45:39 (49.) ●	-54:29 (242.) ●	-01:05:44 (264.) ●

Ovr	Gen	Div	Name	#	AG
219	205	44	Rickard Garrison	2320	M35-39	USA	00:34:18	02:41:06	01:40:52	05:02:03
243	224	45	Matthew Weathers	1364	M35-39	USA	00:34:01	02:39:13	01:41:18	05:04:32
246	227	46	Ray Simnick	2088	M35-39	USA	00:33:42	02:42:06	01:39:30	05:04:46
251	231	47	Kenneth Tymecki Jr	209	M35-39	USA	00:41:43	02:31:25	01:42:10	05:04:59
261	240	48	Christopher Camp	1908	M35-39	USA	00:36:07	02:42:39	01:37:18	05:05:34
264	242	49	Caleb Efird	480	M35-39	USA	00:33:43	02:45:32	01:37:45	05:05:41
273	251	50	Dylan Addis	1041	M35-39	USA	00:32:45	02:39:01	01:43:35	05:06:30
288	264	51	Andrew Dickson	1245	M35-39	USA	00:35:26	02:39:59	01:40:49	05:08:04
293	267	52	John Witmer	1493	M35-39	USA	00:31:54	02:42:23	01:45:28	05:08:21
296	269	53	Ryan Knapke	1965	M35-39	USA	00:33:35	02:39:51	01:44:13	05:08:39