Elly Young -
Ironman 70.3 North Carolina 2023
Quick facts
1701/410/69All/Gender/AG
F40-44Age group
486Bib number
USANationality
36:50 | 3:34:18 | 2:17:07 | 6:43:23 |
Compare Elly Young with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:50 | 00:36:50 | 01:56 min/100m | -02:00 (42.) ● | -01:30 (311.) ● | -00:16 (1320.) ● |
Transition | 00:46:37 | 00:09:47 | - | +00:47 (70.) ● | +00:45 (461.) ● | +01:11 (1637.) ● | |
Bike | 17.5 km | 01:27:23 | 00:40:46 | 25.76 km/h | +01:03 (71.) ● | +00:40 (420.) ● | +03:09 (1752.) ● |
Bike | 17.8 km | 01:28:39 | 00:01:16 | 14.21 km/h | ±00:00 (50.) ● | ±00:00 (340.) ● | +00:04 (1560.) ● |
Bike | 21.3 km | 01:36:04 | 00:07:25 | 28.31 km/h | +00:11 (71.) ● | +00:07 (413.) ● | +00:32 (1773.) ● |
Bike | 21.6 km | 01:36:45 | 00:00:41 | 26.34 km/h | +00:02 (77.) ● | +00:01 (424.) ● | +00:02 (1764.) ● |
Bike | 53.5 km | 02:54:29 | 01:17:44 | 24.62 km/h | +06:20 (83.) ● | +05:22 (495.) ● | +10:17 (1915.) ● |
Bike | 82 km | 04:01:26 | 01:06:57 | 25.54 km/h | +09:04 (95.) ● | +08:09 (607.) ● | +11:46 (2155.) ● |
Bike | 82.2 km | 04:01:49 | 00:00:23 | 31.3 km/h | +00:02 (80.) ● | +00:01 (512.) ● | +00:02 (1927.) ● |
Bike | 90.2 km | 04:17:24 | 00:15:35 | 30.8 km/h | +00:44 (78.) ● | +00:34 (483.) ● | +01:22 (1897.) ● |
Bike | 91.4 km | 04:20:55 | 00:03:31 | 20.47 km/h | +00:04 (69.) ● | +00:03 (424.) ● | +00:13 (1755.) ● |
Bike | 91.4 km | 04:20:55 | 03:34:18 | 25.59 km/h | +17:30 (86.) ● | +14:57 (517.) ● | +27:27 (1972.) ● |
Transition | 04:26:16 | 00:05:21 | - | -00:19 (60.) ● | -00:34 (330.) ● | -00:18 (1238.) ● | |
Run | 2.8 km | 04:44:11 | 00:17:55 | 06:23 min/km | -00:37 (55.) ● | -00:35 (352.) ● | +00:49 (1534.) ● |
Run | 3.3 km | 04:46:31 | 00:02:20 | 04:40 min/km | -00:07 (52.) ● | -00:07 (348.) ● | +00:03 (1474.) ● |
Run | 5.7 km | 05:02:40 | 00:16:09 | 06:43 min/km | -00:22 (58.) ● | -00:27 (370.) ● | +00:45 (1536.) ● |
Run | 10.2 km | 05:31:20 | 00:28:40 | 06:22 min/km | -00:27 (61.) ● | -00:41 (374.) ● | +01:33 (1539.) ● |
Run | 14.6 km | 06:00:38 | 00:29:18 | 06:39 min/km | -01:42 (50.) ● | -01:48 (336.) ● | +00:25 (1399.) ● |
Run | 17.1 km | 06:17:28 | 00:16:50 | 06:43 min/km | -00:53 (53.) ● | -00:49 (346.) ● | +00:21 (1404.) ● |
Run | 17.5 km | 06:19:56 | 00:02:28 | 06:10 min/km | -00:19 (39.) ● | -00:19 (238.) ● | -00:08 (1131.) ● |
Run | 20.9 km | 06:43:23 | 00:23:27 | 06:53 min/km | -01:15 (55.) ● | -01:20 (333.) ● | +00:06 (1341.) ● |
Run | 20.9 km | 06:43:23 | 02:17:07 | 06:33 min/km | -05:42 (57.) ● | -06:06 (358.) ● | +03:54 (1448.) ● |
Total | 114.2 km | 06:43:23 | 06:43:23 | 16.99 km/h | +10:16 (69.) ● | +07:32 (410.) ● | +31:58 (1701.) ● |