John Sheehan -
Ironman 70.3 North Carolina 2023
Quick facts
961/775/96All/Gender/AG
M50-54Age group
495Bib number
USANationality
39:20 | 3:02:10 | 1:59:39 | 5:51:20 |
Compare John Sheehan with other athletes!
495 Sheehan
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667 Farrell ×
1835 Fetter ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +01:56 (153.) ● | +02:54 (1272.) ● | +02:14 (1797.) ● |
Transition | 00:46:36 | 00:07:16 | - | -01:47 (70.) ● | -01:16 (615.) ● | -01:20 (884.) ● | |
Bike | 17.5 km | 01:22:23 | 00:35:47 | 29.34 km/h | -00:26 (105.) ● | -00:40 (771.) ● | -01:50 (923.) ● |
Bike | 17.8 km | 01:23:29 | 00:01:06 | 16.36 km/h | -00:04 (76.) ● | -00:04 (574.) ● | -00:06 (679.) ● |
Bike | 21.3 km | 01:30:04 | 00:06:35 | 31.9 km/h | -00:04 (117.) ● | -00:06 (854.) ● | -00:18 (1026.) ● |
Bike | 21.6 km | 01:30:40 | 00:00:36 | 30 km/h | ±00:00 (129.) ● | -00:03 (913.) ● | -00:03 (1143.) ● |
Bike | 53.5 km | 02:36:48 | 01:06:08 | 28.94 km/h | +01:49 (128.) ● | +01:05 (954.) ● | -01:19 (1200.) ● |
Bike | 82 km | 03:31:00 | 00:54:12 | 31.55 km/h | +01:18 (130.) ● | +00:45 (947.) ● | -00:59 (1199.) ● |
Bike | 82.2 km | 03:31:21 | 00:00:21 | 34.29 km/h | +00:01 (154.) ● | ±00:00 (1162.) ● | ±00:00 (1533.) ● |
Bike | 90.2 km | 03:45:41 | 00:14:20 | 33.49 km/h | +00:36 (142.) ● | +00:31 (1049.) ● | +00:07 (1351.) ● |
Bike | 91.4 km | 03:48:46 | 00:03:05 | 23.35 km/h | -00:08 (99.) ● | -00:09 (761.) ● | -00:13 (937.) ● |
Bike | 91.4 km | 03:48:46 | 03:02:10 | 30.1 km/h | +03:02 (123.) ● | +01:19 (905.) ● | -04:41 (1134.) ● |
Transition | 03:51:41 | 00:02:55 | - | -02:59 (16.) ● | -02:45 (146.) ● | -02:44 (235.) ● | |
Run | 2.8 km | 04:07:30 | 00:15:49 | 05:38 min/km | -01:17 (80.) ● | -00:41 (747.) ● | -01:17 (954.) ● |
Run | 3.3 km | 04:09:35 | 00:02:05 | 04:10 min/km | -00:11 (77.) ● | -00:07 (698.) ● | -00:12 (881.) ● |
Run | 5.7 km | 04:23:59 | 00:14:24 | 05:59 min/km | -01:00 (88.) ● | -00:27 (805.) ● | -01:00 (1041.) ● |
Run | 10.2 km | 04:48:45 | 00:24:46 | 05:30 min/km | -02:19 (83.) ● | -01:21 (743.) ● | -02:21 (950.) ● |
Run | 14.6 km | 05:14:04 | 00:25:19 | 05:45 min/km | -03:52 (69.) ● | -02:35 (624.) ● | -03:34 (791.) ● |
Run | 17.1 km | 05:28:24 | 00:14:20 | 05:43 min/km | -02:20 (64.) ● | -01:38 (591.) ● | -02:09 (759.) ● |
Run | 17.5 km | 05:30:40 | 00:02:16 | 05:40 min/km | -00:23 (65.) ● | -00:15 (635.) ● | -00:20 (817.) ● |
Run | 20.9 km | 05:51:20 | 00:20:40 | 06:04 min/km | -03:07 (65.) ● | -01:58 (634.) ● | -02:41 (819.) ● |
Run | 20.9 km | 05:51:20 | 01:59:39 | 05:43 min/km | -14:29 (72.) ● | -09:02 (667.) ● | -13:34 (855.) ● |
Total | 114.2 km | 05:51:20 | 05:51:20 | 19.5 km/h | -14:17 (96.) ● | -08:50 (775.) ● | -20:05 (961.) ● |