Arsenio Naranjo -
Ironman 70.3 North Carolina 2023

Quick facts

751/621/76All/Gender/AG

M50-54Age group

521Bib number

USANationality


34:06	2:51:27	1:59:00	5:39:43

Compare Arsenio Naranjo with other athletes!

521 Naranjo

2496 Ferguson ×

881 Lawson ×

1518 Grimley ×

1609 Wren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:06	00:34:06	01:47 min/100m	-03:18 (52.) ●	-02:20 (519.) ●	-03:00 (660.) ●
Transition		00:41:54	00:07:48	-	-01:15 (86.) ●	-00:44 (746.) ●	-00:48 (1073.) ●
Bike	17.5 km	01:17:40	00:35:46	29.36 km/h	-00:27 (104.) ●	-00:41 (770.) ●	-01:51 (919.) ●
Bike	17.8 km	01:18:52	00:01:12	15 km/h	+00:02 (127.) ●	+00:02 (972.) ●	±00:00 (1242.) ●
Bike	21.3 km	01:25:22	00:06:30	32.31 km/h	-00:09 (109.) ●	-00:11 (791.) ●	-00:23 (933.) ●
Bike	21.6 km	01:25:57	00:00:35	30.86 km/h	-00:01 (107.) ●	-00:04 (758.) ●	-00:04 (918.) ●
Bike	53.5 km	02:26:59	01:01:02	31.36 km/h	-03:17 (89.) ●	-04:01 (624.) ●	-06:25 (732.) ●
Bike	82 km	03:16:48	00:49:49	34.33 km/h	-03:05 (80.) ●	-03:38 (581.) ●	-05:22 (674.) ●
Bike	82.2 km	03:17:07	00:00:19	37.89 km/h	-00:01 (75.) ●	-00:02 (487.) ●	-00:02 (564.) ●
Bike	90.2 km	03:30:14	00:13:07	36.59 km/h	-00:37 (81.) ●	-00:42 (571.) ●	-01:06 (664.) ●
Bike	91.4 km	03:33:21	00:03:07	23.1 km/h	-00:06 (105.) ●	-00:07 (806.) ●	-00:11 (1005.) ●
Bike	91.4 km	03:33:21	02:51:27	31.99 km/h	-07:41 (88.) ●	-09:24 (632.) ●	-15:24 (739.) ●
Transition		03:40:43	00:07:22	-	+01:28 (153.) ●	+01:42 (1250.) ●	+01:43 (1868.) ●
Run	2.8 km	03:56:34	00:15:51	05:39 min/km	-01:15 (82.) ●	-00:39 (754.) ●	-01:15 (968.) ●
Run	3.3 km	03:58:45	00:02:11	04:22 min/km	-00:05 (99.) ●	-00:01 (883.) ●	-00:06 (1154.) ●
Run	5.7 km	04:12:53	00:14:08	05:53 min/km	-01:16 (80.) ●	-00:43 (736.) ●	-01:16 (936.) ●
Run	10.2 km	04:37:34	00:24:41	05:29 min/km	-02:24 (82.) ●	-01:26 (729.) ●	-02:26 (929.) ●
Run	14.6 km	05:02:54	00:25:20	05:45 min/km	-03:51 (71.) ●	-02:34 (629.) ●	-03:33 (796.) ●
Run	17.1 km	05:17:17	00:14:23	05:45 min/km	-02:17 (67.) ●	-01:35 (605.) ●	-02:06 (774.) ●
Run	17.5 km	05:19:30	00:02:13	05:32 min/km	-00:26 (59.) ●	-00:18 (559.) ●	-00:23 (711.) ●
Run	20.9 km	05:39:43	00:20:13	05:56 min/km	-03:34 (57.) ●	-02:25 (571.) ●	-03:08 (737.) ●
Run	20.9 km	05:39:43	01:59:00	05:41 min/km	-15:08 (70.) ●	-09:41 (650.) ●	-14:13 (831.) ●
Total	114.2 km	05:39:43	05:39:43	20.17 km/h	-25:54 (76.) ●	-20:27 (621.) ●	-31:42 (751.) ●

Ovr	Gen	Div	Name	#	AG
710	591	71	Trace Lund	190	M50-54	USA	00:36:03	02:47:24	01:57:38	05:37:14
721	600	72	Hal Duval	172	M50-54	USA	00:34:36	02:45:05	02:08:51	05:37:48
722	601	73	Mark Marshalek	192	M50-54	USA	00:34:03	03:00:16	01:45:35	05:37:49
734	607	74	Matt Ferguson	2496	M50-54	USA	00:35:24	02:41:04	02:12:53	05:39:02
744	615	75	Shawn Lawson	881	M50-54	USA	00:31:46	02:46:34	02:07:52	05:39:30
751	621	76	Arsenio Naranjo	521	M50-54	USA	00:34:06	02:51:27	01:59:00	05:39:43
753	623	77	Mark Grimley	1518	M50-54	USA	00:35:19	02:47:02	02:05:17	05:39:53
755	624	78	Jason Wren	1609	M50-54	USA	00:34:00	02:51:36	02:07:05	05:39:54
781	643	79	Kai Vanbeek	1438	M50-54	USA	00:35:57	02:54:44	01:57:53	05:41:25
784	646	80	Mike Bossom	717	M50-54	USA	00:33:19	02:55:38	02:00:11	05:41:31