George Rico -
Ironman 70.3 North Carolina 2023
Quick facts
1183/918/112All/Gender/AG
M45-49Age group
522Bib number
USANationality
36:49 | 2:49:21 | 2:25:09 | 6:04:11 |
Compare George Rico with other athletes!
522 Rico
1759 Alexander ×
1572 Allen ×
883 Nangia ×
950 Pilcher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:49 | 00:36:49 | 01:56 min/100m | -00:08 (105.) ● | +00:23 (984.) ● | -00:17 (1313.) ● |
Transition | 00:46:11 | 00:09:22 | - | +00:44 (116.) ● | +00:50 (1047.) ● | +00:46 (1533.) ● | |
Bike | 17.5 km | 01:20:56 | 00:34:45 | 30.22 km/h | -01:07 (77.) ● | -01:42 (633.) ● | -02:52 (738.) ● |
Bike | 17.8 km | 01:22:03 | 00:01:07 | 16.12 km/h | -00:02 (74.) ● | -00:03 (587.) ● | -00:05 (697.) ● |
Bike | 21.3 km | 01:28:15 | 00:06:12 | 33.87 km/h | -00:28 (65.) ● | -00:29 (546.) ● | -00:41 (612.) ● |
Bike | 21.6 km | 01:28:48 | 00:00:33 | 32.73 km/h | -00:03 (44.) ● | -00:06 (399.) ● | -00:06 (451.) ● |
Bike | 53.5 km | 02:31:15 | 01:02:27 | 30.65 km/h | -01:24 (96.) ● | -02:36 (725.) ● | -05:00 (868.) ● |
Bike | 82 km | 03:19:22 | 00:48:07 | 35.54 km/h | -04:34 (48.) ● | -05:20 (407.) ● | -07:04 (445.) ● |
Bike | 82.2 km | 03:19:42 | 00:00:20 | 36 km/h | -00:02 (82.) ● | -00:01 (625.) ● | -00:01 (740.) ● |
Bike | 90.2 km | 03:32:37 | 00:12:55 | 37.16 km/h | -00:40 (62.) ● | -00:54 (479.) ● | -01:18 (540.) ● |
Bike | 91.4 km | 03:35:32 | 00:02:55 | 24.69 km/h | -00:14 (53.) ● | -00:19 (466.) ● | -00:23 (533.) ● |
Bike | 91.4 km | 03:35:32 | 02:49:21 | 32.38 km/h | -08:34 (74.) ● | -11:30 (581.) ● | -17:30 (668.) ● |
Transition | 03:39:02 | 00:03:30 | - | -01:53 (37.) ● | -02:10 (319.) ● | -02:09 (470.) ● | |
Run | 2.8 km | 03:55:44 | 00:16:42 | 05:57 min/km | +00:02 (101.) ● | +00:12 (924.) ● | -00:24 (1221.) ● |
Run | 3.3 km | 03:57:54 | 00:02:10 | 04:20 min/km | -00:03 (89.) ● | -00:02 (826.) ● | -00:07 (1058.) ● |
Run | 5.7 km | 04:14:04 | 00:16:10 | 06:44 min/km | +01:14 (130.) ● | +01:19 (1122.) ● | +00:46 (1539.) ● |
Run | 10.2 km | 04:41:12 | 00:27:08 | 06:01 min/km | +00:59 (117.) ● | +01:01 (999.) ● | +00:01 (1351.) ● |
Run | 14.6 km | 05:14:38 | 00:33:26 | 07:35 min/km | +05:32 (154.) ● | +05:32 (1271.) ● | +04:33 (1777.) ● |
Run | 17.1 km | 05:33:09 | 00:18:31 | 07:24 min/km | +02:35 (149.) ● | +02:33 (1207.) ● | +02:02 (1689.) ● |
Run | 17.5 km | 05:36:25 | 00:03:16 | 08:10 min/km | +00:46 (165.) ● | +00:45 (1360.) ● | +00:40 (1959.) ● |
Run | 20.9 km | 06:04:11 | 00:27:46 | 08:10 min/km | +05:02 (161.) ● | +05:08 (1323.) ● | +04:25 (1890.) ● |
Run | 20.9 km | 06:04:11 | 02:25:09 | 06:56 min/km | +16:07 (141.) ● | +16:28 (1182.) ● | +11:56 (1637.) ● |
Total | 114.2 km | 06:04:11 | 06:04:11 | 18.81 km/h | +06:16 (112.) ● | +04:01 (918.) ● | -07:14 (1183.) ● |