Ross Mitchell -
Ironman 70.3 North Carolina 2023

  Quick facts

1543/1137/178All/Gender/AG

M35-39Age group

527Bib number

USANationality

33:493:14:092:26:53 6:29:52

  Compare Ross Mitchell with other athletes!

527 Mitchell
1135 Salazar × 
1311 Byars × 
1555 Erel × 
1875 Bamford × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:49 00:33:4901:46 min/100m-02:25 (68.) -02:37 (458.) -03:17 (579.)
Transition 00:42:34 00:08:45 - +00:43 (155.) +00:13 (930.) +00:09 (1356.)
Bike17.5 km 01:22:17 00:39:4326.44 km/h+03:54 (182.) +03:16 (1213.) +02:06 (1607.)
Bike17.8 km 01:23:40 00:01:2313.01 km/h+00:14 (214.) +00:13 (1463.) +00:11 (2094.)
Bike21.3 km 01:30:37 00:06:5730.22 km/h+00:28 (169.) +00:16 (1080.) +00:04 (1386.)
Bike21.6 km 01:31:15 00:00:3828.42 km/h+00:03 (167.) -00:01 (1070.) -00:01 (1380.)
Bike53.5 km 02:40:48 01:09:3327.52 km/h+05:37 (171.) +04:30 (1110.) +02:06 (1466.)
Bike82 km 03:38:23 00:57:3529.7 km/h+05:00 (175.) +04:08 (1173.) +02:24 (1553.)
Bike82.2 km 03:38:46 00:00:2331.3 km/h+00:03 (209.) +00:02 (1406.) +00:02 (2010.)
Bike90.2 km 03:53:19 00:14:3332.99 km/h+00:54 (169.) +00:44 (1131.) +00:20 (1481.)
Bike91.4 km 03:56:43 00:03:2421.18 km/h±00:00 (176.) +00:10 (1204.) +00:06 (1597.)
Bike91.4 km 03:56:43 03:14:0928.25 km/h+16:13 (174.) +13:18 (1149.) +07:18 (1518.)
Transition 04:02:59 00:06:16 - +00:16 (171.) +00:36 (1065.) +00:37 (1571.)
Run2.8 km 04:20:43 00:17:4406:20 min/km+02:01 (181.) +01:14 (1110.) +00:38 (1498.)
Run3.3 km 04:23:09 00:02:2604:52 min/km+00:19 (187.) +00:14 (1202.) +00:09 (1661.)
Run5.7 km 04:39:16 00:16:0706:42 min/km+01:58 (175.) +01:16 (1115.) +00:43 (1528.)
Run10.2 km 05:07:05 00:27:4906:10 min/km+02:57 (166.) +01:42 (1058.) +00:42 (1442.)
Run14.6 km 05:40:08 00:33:0307:30 min/km+06:27 (196.) +05:09 (1253.) +04:10 (1745.)
Run17.1 km 05:58:54 00:18:4607:30 min/km+03:29 (195.) +02:48 (1238.) +02:17 (1736.)
Run17.5 km 06:01:49 00:02:5507:17 min/km+00:29 (189.) +00:24 (1207.) +00:19 (1686.)
Run20.9 km 06:29:52 00:28:0308:15 min/km+06:05 (209.) +05:25 (1336.) +04:42 (1919.)
Run20.9 km 06:29:52 02:26:5307:01 min/km+23:45 (193.) +18:12 (1206.) +13:40 (1671.)
Total 114.2 km 06:29:52 06:29:5217.58 km/h+38:32 (178.) +29:42 (1137.) +18:27 (1543.)

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