Scott Herod -
Ironman 70.3 North Carolina 2023

Quick facts

1443/1072/117All/Gender/AG

M25-29Age group

536Bib number

CANNationality


33:00	3:32:37	2:01:21	6:22:30

Compare Scott Herod with other athletes!

536 Herod

2173 Wyckoff ×

1350 Emery ×

1721 Altman ×

2120 Wies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-02:07 (49.) ●	-03:26 (308.) ●	-04:06 (382.) ●
Transition		00:42:32	00:09:32	-	+01:38 (127.) ●	+01:00 (1077.) ●	+00:56 (1579.) ●
Bike	17.5 km	01:24:28	00:41:56	25.04 km/h	+05:01 (144.) ●	+05:29 (1359.) ●	+04:19 (1885.) ●
Bike	17.8 km	01:25:42	00:01:14	14.59 km/h	+00:04 (111.) ●	+00:04 (1118.) ●	+00:02 (1458.) ●
Bike	21.3 km	01:33:23	00:07:41	27.33 km/h	+00:54 (146.) ●	+01:00 (1396.) ●	+00:48 (1937.) ●
Bike	21.6 km	01:34:03	00:00:40	27 km/h	-00:23 (131.) ●	+00:01 (1271.) ●	+00:01 (1720.) ●
Bike	53.5 km	02:50:52	01:16:49	24.92 km/h	+10:56 (139.) ●	+11:46 (1351.) ●	+09:22 (1875.) ●
Bike	82 km	03:55:54	01:05:02	26.29 km/h	+10:23 (148.) ●	+11:35 (1449.) ●	+09:51 (2072.) ●
Bike	82.2 km	03:56:18	00:00:24	30 km/h	+00:03 (151.) ●	+00:03 (1497.) ●	+00:03 (2193.) ●
Bike	90.2 km	04:11:36	00:15:18	31.37 km/h	+01:11 (129.) ●	+01:29 (1320.) ●	+01:05 (1807.) ●
Bike	91.4 km	04:15:09	00:03:33	20.28 km/h	+00:24 (139.) ●	+00:19 (1325.) ●	+00:15 (1821.) ●
Bike	91.4 km	04:15:09	03:32:37	25.79 km/h	+28:33 (144.) ●	+31:46 (1393.) ●	+25:46 (1940.) ●
Transition		04:21:09	00:06:00	-	+00:37 (116.) ●	+00:20 (1008.) ●	+00:21 (1487.) ●
Run	2.8 km	04:37:36	00:16:27	05:52 min/km	+00:40 (105.) ●	-00:03 (881.) ●	-00:39 (1157.) ●
Run	3.3 km	04:39:50	00:02:14	04:28 min/km	+00:08 (114.) ●	+00:02 (967.) ●	-00:03 (1282.) ●
Run	5.7 km	04:54:47	00:14:57	06:13 min/km	+00:44 (111.) ●	+00:06 (937.) ●	-00:27 (1232.) ●
Run	10.2 km	05:20:16	00:25:29	05:39 min/km	+00:28 (100.) ●	-00:38 (825.) ●	-01:38 (1072.) ●
Run	14.6 km	05:46:06	00:25:50	05:52 min/km	-00:41 (90.) ●	-02:04 (694.) ●	-03:03 (876.) ●
Run	17.1 km	05:59:51	00:13:45	05:29 min/km	-01:25 (67.) ●	-02:13 (473.) ●	-02:44 (593.) ●
Run	17.5 km	06:02:03	00:02:12	05:30 min/km	-00:12 (73.) ●	-00:19 (544.) ●	-00:24 (692.) ●
Run	20.9 km	06:22:30	00:20:27	06:00 min/km	-00:51 (81.) ●	-02:11 (600.) ●	-02:54 (777.) ●
Run	20.9 km	06:22:30	02:01:21	05:48 min/km	-01:09 (91.) ●	-07:20 (710.) ●	-11:52 (912.) ●
Total	114.2 km	06:22:30	06:22:30	17.91 km/h	+27:32 (117.) ●	+22:20 (1072.) ●	+11:05 (1443.) ●

Ovr	Gen	Div	Name	#	AG
1357	1027	112	Joshua Toma	2043	M25-29	USA	00:42:45	03:13:59	02:14:27	06:16:31
1369	1035	113	Collin McCord	1664	M25-29	USA	00:35:51	03:27:17	02:01:22	06:17:23
1419	1060	114	Hayden Covington	410	M25-29	USA	00:34:51	03:16:04	02:15:35	06:20:54
1432	1068	115	Paul Wyckoff	2173	M25-29	USA	00:37:59	03:14:11	02:19:27	06:21:52
1438	1070	116	Austin Emery	1350	M25-29	USA	00:32:11	03:18:34	02:20:15	06:22:21
1443	1072	117	Scott Herod	536	M25-29	CAN	00:33:00	03:32:37	02:01:21	06:22:30
1464	1085	118	Ben Altman	1721	M25-29	USA	00:36:21	03:09:33	02:22:32	06:24:05
1490	1097	119	Nathan Wies	2120	M25-29	USA	00:35:14	03:12:25	02:19:43	06:25:49
1507	1109	120	Tyler Bosford	1795	M25-29	USA	00:34:01	03:08:03	02:30:22	06:26:54
1515	1117	121	Thomas Feraco	2515	M25-29	USA	00:38:23	03:40:44	01:50:36	06:27:25