Bernie Mc Nally -
Ironman 70.3 North Carolina 2023

Quick facts

2178/615/60All/Gender/AG

F55-59Age group

538Bib number

USANationality


49:05	3:31:15	3:01:00	7:41:51

Compare Bernie Mc Nally with other athletes!

538 Mc Nally

922 Lamana ×

851 Server ×

1334 Puerto ×

2311 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:05	00:49:05	02:35 min/100m	+10:05 (65.) ●	+10:45 (679.) ●	+11:59 (2271.) ●
Transition		00:59:38	00:10:33	-	+00:35 (45.) ●	+01:31 (526.) ●	+01:57 (1835.) ●
Bike	17.5 km	01:41:21	00:41:43	25.17 km/h	+02:00 (47.) ●	+01:37 (473.) ●	+04:06 (1858.) ●
Bike	17.8 km	01:42:41	00:01:20	13.5 km/h	+00:04 (49.) ●	+00:04 (495.) ●	+00:08 (1913.) ●
Bike	21.3 km	01:50:07	00:07:26	28.25 km/h	+00:12 (42.) ●	+00:08 (427.) ●	+00:33 (1794.) ●
Bike	21.6 km	01:50:49	00:00:42	25.71 km/h	+00:02 (51.) ●	+00:02 (514.) ●	+00:03 (1954.) ●
Bike	53.5 km	03:09:27	01:18:38	24.34 km/h	+06:27 (51.) ●	+06:16 (520.) ●	+11:11 (1974.) ●
Bike	82 km	04:11:31	01:02:04	27.55 km/h	+03:32 (47.) ●	+03:16 (499.) ●	+06:53 (1912.) ●
Bike	82.2 km	04:11:52	00:00:21	34.29 km/h	-00:01 (30.) ●	-00:01 (322.) ●	±00:00 (1490.) ●
Bike	90.2 km	04:27:05	00:15:13	31.54 km/h	+00:16 (43.) ●	+00:12 (432.) ●	+01:00 (1770.) ●
Bike	91.4 km	04:30:53	00:03:48	18.95 km/h	+00:16 (58.) ●	+00:20 (568.) ●	+00:30 (2075.) ●
Bike	91.4 km	04:30:53	03:31:15	25.96 km/h	+12:48 (50.) ●	+11:54 (491.) ●	+24:24 (1914.) ●
Transition		04:40:51	00:09:58	-	+03:18 (60.) ●	+04:03 (666.) ●	+04:19 (2224.) ●
Run	2.8 km	05:01:33	00:20:42	07:23 min/km	+01:19 (52.) ●	+02:12 (541.) ●	+03:36 (1996.) ●
Run	3.3 km	05:04:15	00:02:42	05:24 min/km	+00:11 (49.) ●	+00:15 (531.) ●	+00:25 (1972.) ●
Run	5.7 km	05:24:36	00:20:21	08:28 min/km	+03:06 (58.) ●	+03:45 (607.) ●	+04:57 (2145.) ●
Run	10.2 km	06:03:21	00:38:45	08:36 min/km	+08:03 (62.) ●	+09:24 (654.) ●	+11:38 (2243.) ●
Run	14.6 km	06:46:13	00:42:52	09:44 min/km	+10:15 (67.) ●	+11:46 (681.) ●	+13:59 (2278.) ●
Run	17.1 km	07:08:38	00:22:25	08:57 min/km	+03:57 (65.) ●	+04:46 (637.) ●	+05:56 (2170.) ●
Run	17.5 km	07:12:15	00:03:37	09:02 min/km	+00:42 (66.) ●	+00:50 (643.) ●	+01:01 (2172.) ●
Run	20.9 km	07:41:51	00:29:36	08:42 min/km	+03:49 (58.) ●	+04:49 (596.) ●	+06:15 (2070.) ●
Run	20.9 km	07:41:51	03:01:00	08:39 min/km	+31:22 (62.) ●	+37:47 (635.) ●	+47:47 (2195.) ●
Total	114.2 km	07:41:51	07:41:51	14.84 km/h	+58:08 (60.) ●	+01:06:00 (615.) ●	+01:30:26 (2178.) ●

Ovr	Gen	Div	Name	#	AG
2057	559	55	Bradi Granger	2357	F55-59	USA	00:42:18	03:41:07	02:33:10	07:22:42
2063	563	56	Lori Elliott	736	F55-59	USA	00:40:23	03:22:47	03:03:32	07:23:18
2075	569	57	Lisa Diehl	2282	F55-59	USA	00:34:36	03:23:36	03:06:45	07:24:37
2138	597	58	Edith Lamana	922	F55-59	USA	00:42:46	03:40:46	02:51:25	07:36:55
2177	614	59	Linda Server	851	F55-59	USA	00:44:43	03:41:53	02:59:10	07:41:43
2178	615	60	Bernie Mc Nally	538	F55-59	USA	00:49:05	03:31:15	03:01:00	07:41:51
2203	629	61	Esther Puerto	1334	F55-59	USA	00:47:49	03:47:50	02:50:56	07:47:05
2205	630	62	Deb Ryan	2311	F55-59	USA	00:45:27	03:45:47	02:41:04	07:47:35
2212	634	63	Michele Ridge	1392	F55-59	USA	00:48:31	03:35:36	03:00:23	07:49:31
2220	638	64	Rhonda Carone	545	F55-59	USA	00:49:25	03:54:14	02:42:31	07:50:30