Pam Wilson -
Ironman 70.3 North Carolina 2023

Quick facts

2312/686/101All/Gender/AG

F50-54Age group

544Bib number

USANationality


37:22	3:42:12	3:38:52	8:19:21

Compare Pam Wilson with other athletes!

544 Wilson

622 Smith ×

870 Laase ×

370 Baker ×

1173 Elliott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:22	00:37:22	01:58 min/100m	-01:51 (47.) ●	-00:58 (356.) ●	+00:16 (1440.) ●
Transition		00:47:15	00:09:53	-	+00:36 (65.) ●	+00:51 (473.) ●	+01:17 (1667.) ●
Bike	17.5 km	01:29:05	00:41:50	25.1 km/h	+00:59 (66.) ●	+01:44 (479.) ●	+04:13 (1875.) ●
Bike	17.8 km	01:30:18	00:01:13	14.79 km/h	-00:05 (37.) ●	-00:03 (271.) ●	+00:01 (1336.) ●
Bike	21.3 km	01:38:30	00:08:12	25.61 km/h	+00:46 (84.) ●	+00:54 (603.) ●	+01:19 (2163.) ●
Bike	21.6 km	01:39:17	00:00:47	22.98 km/h	+00:06 (90.) ●	+00:07 (640.) ●	+00:08 (2223.) ●
Bike	53.5 km	02:59:05	01:19:48	23.98 km/h	+05:51 (74.) ●	+07:26 (544.) ●	+12:21 (2025.) ●
Bike	82 km	04:09:18	01:10:13	24.35 km/h	+10:49 (99.) ●	+11:25 (645.) ●	+15:02 (2224.) ●
Bike	82.2 km	04:09:40	00:00:22	32.73 km/h	±00:00 (67.) ●	±00:00 (438.) ●	+00:01 (1781.) ●
Bike	90.2 km	04:25:38	00:15:58	30.06 km/h	+00:50 (77.) ●	+00:57 (538.) ●	+01:45 (2007.) ●
Bike	91.4 km	04:29:27	00:03:49	18.86 km/h	+00:17 (80.) ●	+00:21 (577.) ●	+00:31 (2088.) ●
Bike	91.4 km	04:29:27	03:42:12	24.68 km/h	+19:33 (79.) ●	+22:51 (574.) ●	+35:21 (2101.) ●
Transition		04:40:29	00:11:02	-	+04:26 (102.) ●	+05:07 (689.) ●	+05:23 (2284.) ●
Run	2.8 km	05:07:46	00:27:17	09:44 min/km	+07:21 (100.) ●	+08:47 (697.) ●	+10:11 (2317.) ●
Run	3.3 km	05:11:31	00:03:45	07:30 min/km	+01:09 (102.) ●	+01:18 (703.) ●	+01:28 (2323.) ●
Run	5.7 km	05:37:47	00:26:16	10:56 min/km	+08:20 (103.) ●	+09:40 (706.) ●	+10:52 (2331.) ●
Run	10.2 km	06:23:38	00:45:51	10:11 min/km	+14:06 (102.) ●	+16:30 (705.) ●	+18:44 (2331.) ●
Run	14.6 km	07:10:49	00:47:11	10:43 min/km	+13:16 (102.) ●	+16:05 (704.) ●	+18:18 (2326.) ●
Run	17.1 km	07:37:34	00:26:45	10:41 min/km	+07:41 (104.) ●	+09:06 (705.) ●	+10:16 (2331.) ●
Run	17.5 km	07:41:44	00:04:10	10:25 min/km	+01:09 (105.) ●	+01:23 (703.) ●	+01:34 (2321.) ●
Run	20.9 km	08:19:21	00:37:37	11:03 min/km	+10:24 (104.) ●	+12:50 (706.) ●	+14:16 (2328.) ●
Run	20.9 km	08:19:21	03:38:52	10:28 min/km	+01:03:26 (103.) ●	+01:15:39 (706.) ●	+01:25:39 (2334.) ●
Total	114.2 km	08:19:21	08:19:21	13.72 km/h	+01:26:10 (101.) ●	+01:43:30 (686.) ●	+02:07:56 (2312.) ●

Ovr	Gen	Div	Name	#	AG
2272	663	96	Veronica Peralta	697	F50-54	USA	00:34:43	03:33:27	03:44:35	08:06:58
2296	674	97	Heather Stamant	691	F50-54	USA	00:47:23	03:45:50	03:18:48	08:13:40
2297	675	98	Heidi Newton	603	F50-54	USA	00:44:51	03:51:09	03:18:50	08:13:54
2303	680	99	Laurel Smith	622	F50-54	USA	00:39:08	04:21:01	02:51:45	08:16:00
2307	683	100	Kim Laase	870	F50-54	USA	00:45:58	03:58:40	03:14:38	08:16:30
2312	686	101	Pam Wilson	544	F50-54	USA	00:37:22	03:42:12	03:38:52	08:19:21
2317	691	102	Cinnamon Baker	370	F50-54	USA	01:02:19	04:01:39	02:50:39	08:21:03
2323	695	103	Audra Elliott	1173	F50-54	USA	00:39:49	04:06:13	03:20:09	08:23:14
2327	699	104	Baraka (joy) Packer	2338	F50-54	USA	00:46:44	04:11:09	03:03:05	08:27:28
2338	709	105	Mabel Garcia	2198	F50-54	USA	00:45:21	03:43:56	03:48:25	08:42:56