Mark Lacy -
Ironman 70.3 North Carolina 2023

Quick facts

1327/1007/83All/Gender/AG

M55-59Age group

548Bib number

USANationality


38:01	3:02:32	2:09:26	6:14:30

Compare Mark Lacy with other athletes!

548 Lacy

2243 Gray ×

1240 Carini ×

441 Ray ×

1394 King ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+01:26 (107.) ●	+01:35 (1135.) ●	+00:55 (1574.) ●
Transition		00:53:53	00:15:52	-	+06:25 (145.) ●	+07:20 (1523.) ●	+07:16 (2281.) ●
Bike	17.5 km	01:30:52	00:36:59	28.39 km/h	+00:15 (88.) ●	+00:32 (942.) ●	-00:38 (1166.) ●
Bike	17.8 km	01:32:07	00:01:15	14.4 km/h	+00:04 (110.) ●	+00:05 (1157.) ●	+00:03 (1514.) ●
Bike	21.3 km	01:38:46	00:06:39	31.58 km/h	-00:06 (78.) ●	-00:02 (889.) ●	-00:14 (1090.) ●
Bike	21.6 km	01:39:22	00:00:36	30 km/h	±00:00 (71.) ●	-00:03 (859.) ●	-00:03 (1068.) ●
Bike	53.5 km	02:45:39	01:06:17	28.88 km/h	+00:46 (88.) ●	+01:14 (962.) ●	-01:10 (1214.) ●
Bike	82 km	03:40:08	00:54:29	31.39 km/h	+01:05 (95.) ●	+01:02 (972.) ●	-00:42 (1228.) ●
Bike	82.2 km	03:40:27	00:00:19	37.89 km/h	-00:01 (32.) ●	-00:02 (429.) ●	-00:02 (489.) ●
Bike	90.2 km	03:53:34	00:13:07	36.59 km/h	-00:42 (48.) ●	-00:42 (568.) ●	-01:06 (661.) ●
Bike	91.4 km	03:56:25	00:02:51	25.26 km/h	-00:20 (27.) ●	-00:23 (371.) ●	-00:27 (417.) ●
Bike	91.4 km	03:56:25	03:02:32	30.04 km/h	+01:01 (86.) ●	+01:41 (917.) ●	-04:19 (1148.) ●
Transition		04:05:04	00:08:39	-	+02:19 (129.) ●	+02:59 (1418.) ●	+03:00 (2105.) ●
Run	2.8 km	04:22:25	00:17:21	06:11 min/km	-00:30 (72.) ●	+00:51 (1046.) ●	+00:15 (1396.) ●
Run	3.3 km	04:24:50	00:02:25	04:50 min/km	+00:04 (97.) ●	+00:13 (1183.) ●	+00:08 (1634.) ●
Run	5.7 km	04:40:28	00:15:38	06:30 min/km	-00:20 (80.) ●	+00:47 (1050.) ●	+00:14 (1419.) ●
Run	10.2 km	05:07:09	00:26:41	05:55 min/km	-01:23 (70.) ●	+00:34 (959.) ●	-00:26 (1276.) ●
Run	14.6 km	05:35:09	00:28:00	06:21 min/km	-02:07 (68.) ●	+00:06 (905.) ●	-00:53 (1209.) ●
Run	17.1 km	05:51:03	00:15:54	06:21 min/km	-01:20 (65.) ●	-00:04 (872.) ●	-00:35 (1163.) ●
Run	17.5 km	05:53:24	00:02:21	05:52 min/km	-00:22 (49.) ●	-00:10 (734.) ●	-00:15 (954.) ●
Run	20.9 km	06:14:30	00:21:06	06:12 min/km	-03:13 (41.) ●	-01:32 (690.) ●	-02:15 (900.) ●
Run	20.9 km	06:14:30	02:09:26	06:11 min/km	-09:11 (65.) ●	+00:45 (922.) ●	-03:47 (1216.) ●
Total	114.2 km	06:14:30	06:14:30	18.3 km/h	+02:00 (83.) ●	+14:20 (1007.) ●	+03:05 (1327.) ●

Ovr	Gen	Div	Name	#	AG
1218	941	78	Mark Christopher	1950	M55-59	USA	00:38:58	02:49:47	02:14:46	06:06:02
1219	942	79	Bill Bruffey	17	M55-59	USA	00:37:48	03:04:01	02:10:52	06:06:12
1233	953	80	Jimmy Scoggins	1331	M55-59	USA	00:33:21	03:09:44	02:11:59	06:07:39
1285	980	81	Brian Gray	2243	M55-59	USA	00:35:24	02:46:43	02:34:36	06:11:45
1307	994	82	Paul Carini	1240	M55-59	USA	00:39:52	03:14:05	02:04:50	06:13:00
1327	1007	83	Mark Lacy	548	M55-59	USA	00:38:01	03:02:32	02:09:26	06:14:30
1345	1018	84	Peter Ray	441	M55-59	USA	00:39:29	03:05:07	02:17:48	06:15:42
1378	1039	85	Timothy King	1394	M55-59	USA	00:32:30	03:09:32	02:24:27	06:18:14
1387	1042	86	Patrick Brittingham	2179	M55-59	USA	00:32:34	03:13:57	02:13:38	06:18:58
1429	1066	87	Hal Morris	782	M55-59	USA	00:42:59	03:04:46	02:16:38	06:21:27