Carrie Slauson -
Ironman 70.3 North Carolina 2023
Quick facts
994/175/26All/Gender/AG
F30-34Age group
553Bib number
USANationality
33:15 | 3:12:03 | 1:54:17 | 5:53:16 |
Compare Carrie Slauson with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:15 | 00:33:15 | 01:45 min/100m | -04:05 (9.) ● | -05:05 (81.) ● | -03:51 (442.) ● |
Transition | 00:42:08 | 00:08:53 | - | +00:52 (58.) ● | -00:09 (379.) ● | +00:17 (1398.) ● | |
Bike | 17.5 km | 01:20:43 | 00:38:35 | 27.21 km/h | -00:39 (42.) ● | -01:31 (300.) ● | +00:58 (1447.) ● |
Bike | 17.8 km | 01:21:59 | 00:01:16 | 14.21 km/h | +00:02 (47.) ● | ±00:00 (363.) ● | +00:04 (1626.) ● |
Bike | 21.3 km | 01:28:56 | 00:06:57 | 30.22 km/h | -00:16 (37.) ● | -00:21 (281.) ● | +00:04 (1391.) ● |
Bike | 21.6 km | 01:29:35 | 00:00:39 | 27.69 km/h | ±00:00 (45.) ● | -00:01 (364.) ● | ±00:00 (1594.) ● |
Bike | 53.5 km | 02:39:00 | 01:09:25 | 27.57 km/h | -02:08 (41.) ● | -02:57 (319.) ● | +01:58 (1453.) ● |
Bike | 82 km | 03:35:58 | 00:56:58 | 30.02 km/h | -01:06 (41.) ● | -01:50 (331.) ● | +01:47 (1507.) ● |
Bike | 82.2 km | 03:36:20 | 00:00:22 | 32.73 km/h | ±00:00 (58.) ● | ±00:00 (486.) ● | +00:01 (1869.) ● |
Bike | 90.2 km | 03:50:56 | 00:14:36 | 32.88 km/h | -00:19 (41.) ● | -00:25 (328.) ● | +00:23 (1512.) ● |
Bike | 91.4 km | 03:54:11 | 00:03:15 | 22.15 km/h | -00:07 (40.) ● | -00:13 (260.) ● | -00:03 (1303.) ● |
Bike | 91.4 km | 03:54:11 | 03:12:03 | 28.56 km/h | -04:33 (40.) ● | -07:18 (316.) ● | +05:12 (1457.) ● |
Transition | 03:58:59 | 00:04:48 | - | -00:37 (35.) ● | -01:07 (264.) ● | -00:51 (1042.) ● | |
Run | 2.8 km | 04:13:25 | 00:14:26 | 05:09 min/km | -03:04 (15.) ● | -04:04 (77.) ● | -02:40 (520.) ● |
Run | 3.3 km | 04:15:27 | 00:02:02 | 04:04 min/km | -00:17 (22.) ● | -00:25 (120.) ● | -00:15 (740.) ● |
Run | 5.7 km | 04:29:10 | 00:13:43 | 05:42 min/km | -01:58 (25.) ● | -02:53 (136.) ● | -01:41 (779.) ● |
Run | 10.2 km | 04:53:03 | 00:23:53 | 05:18 min/km | -03:49 (26.) ● | -05:28 (137.) ● | -03:14 (780.) ● |
Run | 14.6 km | 05:18:09 | 00:25:06 | 05:42 min/km | -04:05 (27.) ● | -06:00 (135.) ● | -03:47 (752.) ● |
Run | 17.1 km | 05:32:24 | 00:14:15 | 05:41 min/km | -02:22 (25.) ● | -03:24 (136.) ● | -02:14 (733.) ● |
Run | 17.5 km | 05:34:25 | 00:02:01 | 05:02 min/km | -00:36 (11.) ● | -00:46 (60.) ● | -00:35 (399.) ● |
Run | 20.9 km | 05:53:16 | 00:18:51 | 05:32 min/km | -04:19 (13.) ● | -05:56 (76.) ● | -04:30 (478.) ● |
Run | 20.9 km | 05:53:16 | 01:54:17 | 05:28 min/km | -20:30 (22.) ● | -28:56 (111.) ● | -18:56 (648.) ● |
Total | 114.2 km | 05:53:16 | 05:53:16 | 19.4 km/h | -28:53 (26.) ● | -42:35 (175.) ● | -18:09 (994.) ● |