Paul Branin -
Ironman 70.3 North Carolina 2023
Quick facts
675/566/67All/Gender/AG
M50-54Age group
585Bib number
USANationality
38:31 | 2:43:31 | 2:03:25 | 5:35:05 |
Compare Paul Branin with other athletes!
585 Branin
1163 Reardon ×
1718 Hayhurst ×
2210 Nussbaum ×
2217 Nestor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | +01:07 (142.) ● | +02:05 (1193.) ● | +01:25 (1663.) ● |
Transition | 00:44:47 | 00:06:16 | - | -02:47 (38.) ● | -02:16 (357.) ● | -02:20 (519.) ● | |
Bike | 17.5 km | 01:15:51 | 00:31:04 | 33.8 km/h | -05:09 (21.) ● | -05:23 (166.) ● | -06:33 (173.) ● |
Bike | 17.8 km | 01:16:54 | 00:01:03 | 17.14 km/h | -00:07 (42.) ● | -00:07 (332.) ● | -00:09 (374.) ● |
Bike | 21.3 km | 01:22:43 | 00:05:49 | 36.1 km/h | -00:50 (38.) ● | -00:52 (272.) ● | -01:04 (287.) ● |
Bike | 21.6 km | 01:23:14 | 00:00:31 | 34.84 km/h | -00:05 (25.) ● | -00:08 (207.) ● | -00:08 (225.) ● |
Bike | 53.5 km | 02:22:25 | 00:59:11 | 32.34 km/h | -05:08 (71.) ● | -05:52 (499.) ● | -08:16 (563.) ● |
Bike | 82 km | 03:12:14 | 00:49:49 | 34.33 km/h | -03:05 (79.) ● | -03:38 (580.) ● | -05:22 (673.) ● |
Bike | 82.2 km | 03:12:32 | 00:00:18 | 40 km/h | -00:02 (9.) ● | -00:03 (107.) ● | -00:03 (118.) ● |
Bike | 90.2 km | 03:25:32 | 00:13:00 | 36.92 km/h | -00:44 (72.) ● | -00:49 (515.) ● | -01:13 (591.) ● |
Bike | 91.4 km | 03:28:18 | 00:02:46 | 26.02 km/h | -00:27 (32.) ● | -00:28 (237.) ● | -00:32 (255.) ● |
Bike | 91.4 km | 03:28:18 | 02:43:31 | 33.54 km/h | -15:37 (59.) ● | -17:20 (415.) ● | -23:20 (463.) ● |
Transition | 03:31:40 | 00:03:22 | - | -02:32 (31.) ● | -02:18 (281.) ● | -02:17 (419.) ● | |
Run | 2.8 km | 03:48:31 | 00:16:51 | 06:01 min/km | -00:15 (107.) ● | +00:21 (952.) ● | -00:15 (1260.) ● |
Run | 3.3 km | 03:50:39 | 00:02:08 | 04:16 min/km | -00:08 (83.) ● | -00:04 (768.) ● | -00:09 (977.) ● |
Run | 5.7 km | 04:04:57 | 00:14:18 | 05:57 min/km | -01:06 (85.) ● | -00:33 (770.) ● | -01:06 (985.) ● |
Run | 10.2 km | 04:29:15 | 00:24:18 | 05:24 min/km | -02:47 (74.) ● | -01:49 (672.) ● | -02:49 (854.) ● |
Run | 14.6 km | 04:54:39 | 00:25:24 | 05:46 min/km | -03:47 (73.) ● | -02:30 (637.) ● | -03:29 (807.) ● |
Run | 17.1 km | 05:08:56 | 00:14:17 | 05:42 min/km | -02:23 (61.) ● | -01:41 (579.) ● | -02:12 (743.) ● |
Run | 17.5 km | 05:11:14 | 00:02:18 | 05:45 min/km | -00:21 (66.) ● | -00:13 (658.) ● | -00:18 (850.) ● |
Run | 20.9 km | 05:35:05 | 00:23:51 | 07:00 min/km | +00:04 (113.) ● | +01:13 (1019.) ● | +00:30 (1420.) ● |
Run | 20.9 km | 05:35:05 | 02:03:25 | 05:54 min/km | -10:43 (84.) ● | -05:16 (753.) ● | -09:48 (975.) ● |
Total | 114.2 km | 05:35:05 | 05:35:05 | 20.45 km/h | -30:32 (67.) ● | -25:05 (566.) ● | -36:20 (675.) ● |