Holly Deschenes -
Ironman 70.3 North Carolina 2023

Quick facts

1428/327/51All/Gender/AG

F40-44Age group

604Bib number

USANationality


38:49	3:05:55	2:24:34	6:21:23

Compare Holly Deschenes with other athletes!

604 Deschenes

2058 Steiner ×

2212 Katz ×

941 Sanchez ×

1725 Klinck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:49	00:38:49	02:02 min/100m	-00:01 (69.) ●	+00:29 (456.) ●	+01:43 (1710.) ●
Transition		00:47:21	00:08:32	-	-00:28 (56.) ●	-00:30 (339.) ●	-00:04 (1288.) ●
Bike	17.5 km	01:25:54	00:38:33	27.24 km/h	-01:10 (48.) ●	-01:33 (295.) ●	+00:56 (1438.) ●
Bike	17.8 km	01:27:12	00:01:18	13.85 km/h	+00:02 (68.) ●	+00:02 (418.) ●	+00:06 (1771.) ●
Bike	21.3 km	01:34:13	00:07:01	29.93 km/h	-00:13 (47.) ●	-00:17 (300.) ●	+00:08 (1444.) ●
Bike	21.6 km	01:34:52	00:00:39	27.69 km/h	±00:00 (58.) ●	-00:01 (356.) ●	±00:00 (1576.) ●
Bike	53.5 km	02:41:12	01:06:20	28.85 km/h	-05:04 (45.) ●	-06:02 (231.) ●	-01:07 (1220.) ●
Bike	82 km	03:35:44	00:54:32	31.36 km/h	-03:21 (39.) ●	-04:16 (230.) ●	-00:39 (1233.) ●
Bike	82.2 km	03:36:08	00:00:24	30 km/h	+00:03 (101.) ●	+00:02 (642.) ●	+00:03 (2191.) ●
Bike	90.2 km	03:50:03	00:13:55	34.49 km/h	-00:56 (36.) ●	-01:06 (204.) ●	-00:18 (1124.) ●
Bike	91.4 km	03:53:16	00:03:13	22.38 km/h	-00:14 (36.) ●	-00:15 (241.) ●	-00:05 (1241.) ●
Bike	91.4 km	03:53:16	03:05:55	29.5 km/h	-10:53 (44.) ●	-13:26 (243.) ●	-00:56 (1266.) ●
Transition		03:56:49	00:03:33	-	-02:07 (20.) ●	-02:22 (99.) ●	-02:06 (492.) ●
Run	2.8 km	04:16:48	00:19:59	07:08 min/km	+01:27 (84.) ●	+01:29 (503.) ●	+02:53 (1916.) ●
Run	3.3 km	04:19:17	00:02:29	04:58 min/km	+00:02 (66.) ●	+00:02 (437.) ●	+00:12 (1722.) ●
Run	5.7 km	04:36:40	00:17:23	07:14 min/km	+00:52 (74.) ●	+00:47 (458.) ●	+01:59 (1784.) ●
Run	10.2 km	05:06:32	00:29:52	06:38 min/km	+00:45 (69.) ●	+00:31 (421.) ●	+02:45 (1680.) ●
Run	14.6 km	05:36:25	00:29:53	06:47 min/km	-01:07 (58.) ●	-01:13 (364.) ●	+01:00 (1473.) ●
Run	17.1 km	05:53:16	00:16:51	06:44 min/km	-00:52 (55.) ●	-00:48 (350.) ●	+00:22 (1411.) ●
Run	17.5 km	05:56:07	00:02:51	07:07 min/km	+00:04 (69.) ●	+00:04 (411.) ●	+00:15 (1608.) ●
Run	20.9 km	06:21:23	00:25:16	07:25 min/km	+00:34 (68.) ●	+00:29 (408.) ●	+01:55 (1594.) ●
Run	20.9 km	06:21:23	02:24:34	06:55 min/km	+01:45 (67.) ●	+01:21 (404.) ●	+11:21 (1629.) ●
Total	114.2 km	06:21:23	06:21:23	17.97 km/h	-11:44 (51.) ●	-14:28 (327.) ●	+09:58 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1299	277	46	Stephanie Buschko	1099	F40-44	USA	00:32:48	03:26:07	01:57:47	06:12:40
1313	281	47	Berkeley Almand-Hunter	1025	F40-44	USA	00:35:25	03:12:15	02:14:39	06:13:22
1344	293	48	Rebecca Sturtz	1256	F40-44	USA	00:35:20	03:23:53	01:59:28	06:15:42
1407	316	49	Cortney Steiner	2058	F40-44	USA	00:31:05	03:29:46	02:04:10	06:20:14
1408	317	50	Natalie Katz	2212	F40-44	USA	00:34:26	02:58:10	02:34:23	06:20:25
1428	327	51	Holly Deschenes	604	F40-44	USA	00:38:49	03:05:55	02:24:34	06:21:23
1433	329	52	Yolanda Sanchez	941	F40-44	USA	00:37:21	03:29:18	01:55:52	06:22:00
1436	331	53	Amanda Klinck	1725	F40-44	USA	00:33:34	03:08:05	02:34:58	06:22:20
1440	334	54	Meghan Marano	1224	F40-44	USA	00:38:11	03:11:44	02:20:47	06:22:23
1455	338	55	Monica Cordero	846	F40-44	USA	00:40:06	03:12:14	02:19:18	06:23:23