Carol Carr -
Ironman 70.3 North Carolina 2023

Quick facts

2130/592/5All/Gender/AG

F65-69Age group

611Bib number

USANationality


39:53	3:29:58	3:04:07	7:34:26

Compare Carol Carr with other athletes!

611 Carr

1403 Sisson ×

967 Podbielski ×

839 Smith ×

748 McCauley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:53	00:39:53	02:05 min/100m	-00:46 (5.) ●	+01:33 (512.) ●	+02:47 (1865.) ●
Transition		00:52:07	00:12:14	-	+01:15 (6.) ●	+03:12 (622.) ●	+03:38 (2077.) ●
Bike	17.5 km	01:35:03	00:42:56	24.46 km/h	-00:57 (4.) ●	+02:50 (534.) ●	+05:19 (2002.) ●
Bike	17.8 km	01:36:22	00:01:19	13.67 km/h	-00:06 (3.) ●	+00:03 (449.) ●	+00:07 (1830.) ●
Bike	21.3 km	01:44:20	00:07:58	26.36 km/h	-00:03 (5.) ●	+00:40 (557.) ●	+01:05 (2068.) ●
Bike	21.6 km	01:45:03	00:00:43	25.12 km/h	±00:00 (4.) ●	+00:03 (546.) ●	+00:04 (2021.) ●
Bike	53.5 km	03:01:58	01:16:55	24.88 km/h	-03:57 (3.) ●	+04:33 (482.) ●	+09:28 (1881.) ●
Bike	82 km	04:03:12	01:01:14	27.93 km/h	-02:58 (4.) ●	+02:26 (472.) ●	+06:03 (1851.) ●
Bike	82.2 km	04:03:34	00:00:22	32.73 km/h	-00:01 (5.) ●	±00:00 (425.) ●	+00:01 (1743.) ●
Bike	90.2 km	04:18:29	00:14:55	32.18 km/h	-01:32 (3.) ●	-00:06 (377.) ●	+00:42 (1643.) ●
Bike	91.4 km	04:22:05	00:03:36	20 km/h	-00:13 (3.) ●	+00:08 (471.) ●	+00:18 (1878.) ●
Bike	91.4 km	04:22:05	03:29:58	26.12 km/h	-09:47 (3.) ●	+10:37 (480.) ●	+23:07 (1884.) ●
Transition		04:30:19	00:08:14	-	+01:17 (7.) ●	+02:19 (603.) ●	+02:35 (2046.) ●
Run	2.8 km	04:53:49	00:23:30	08:23 min/km	+01:40 (6.) ●	+05:00 (640.) ●	+06:24 (2217.) ●
Run	3.3 km	04:56:59	00:03:10	06:20 min/km	+00:22 (8.) ●	+00:43 (649.) ●	+00:53 (2220.) ●
Run	5.7 km	05:18:22	00:21:23	08:54 min/km	+02:08 (7.) ●	+04:47 (642.) ●	+05:59 (2218.) ●
Run	10.2 km	05:58:10	00:39:48	08:50 min/km	+05:35 (9.) ●	+10:27 (667.) ●	+12:41 (2265.) ●
Run	14.6 km	06:36:58	00:38:48	08:49 min/km	+02:34 (5.) ●	+07:42 (613.) ●	+09:55 (2130.) ●
Run	17.1 km	06:59:01	00:22:03	08:49 min/km	+01:52 (6.) ●	+04:24 (616.) ●	+05:34 (2127.) ●
Run	17.5 km	07:02:46	00:03:45	09:22 min/km	+00:33 (9.) ●	+00:58 (665.) ●	+01:09 (2218.) ●
Run	20.9 km	07:34:26	00:31:40	09:18 min/km	+03:24 (8.) ●	+06:53 (648.) ●	+08:19 (2198.) ●
Run	20.9 km	07:34:26	03:04:07	08:48 min/km	+18:08 (7.) ●	+40:54 (651.) ●	+50:54 (2222.) ●
Total	114.2 km	07:34:26	07:34:26	15.08 km/h	+10:07 (5.) ●	+58:35 (592.) ●	+01:23:01 (2130.) ●

Ovr	Gen	Div	Name	#	AG
684	99	1	Nancy Smith	1119	F65-69	USA	00:34:37	03:01:57	01:46:15	05:35:51
1195	240	2	Amy Griffith	1150	F65-69	USA	00:33:12	03:10:54	02:13:27	06:04:51
2113	583	3	Pam Sisson	1403	F65-69	USA	00:39:15	03:41:08	02:49:47	07:31:35
2123	586	4	Mary Podbielski	967	F65-69	USA	00:51:58	03:30:25	02:48:15	07:33:18
2130	592	5	Carol Carr	611	F65-69	USA	00:39:53	03:29:58	03:04:07	07:34:26
2161	607	6	Tamara Smith	839	F65-69	USA	00:42:30	03:32:31	03:06:30	07:40:30
2250	653	7	Jennifer McCauley	748	F65-69	USA	00:46:33	03:57:59	02:55:24	08:00:16
2286	668	8	Kimberly Crist	475	F65-69	USA	00:37:01	04:11:59	03:02:57	08:11:39
2325	697	9	Martha Carpenter	813	F65-69	USA	00:40:53	04:20:47	03:07:11	08:26:23