Justin Lieu -
Ironman 70.3 North Carolina 2023

Quick facts

1576/1159/127All/Gender/AG

M25-29Age group

620Bib number

USANationality


34:02	3:36:15	2:07:22	6:32:52

Compare Justin Lieu with other athletes!

620 Lieu

2304 Rodenburg ×

1792 Sompayrac ×

1440 Cooper ×

2409 Schofield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:02	00:34:02	01:47 min/100m	-01:05 (69.) ●	-02:24 (501.) ●	-03:04 (635.) ●
Transition		00:44:48	00:10:46	-	+02:52 (146.) ●	+02:14 (1271.) ●	+02:10 (1870.) ●
Bike	17.5 km	01:25:51	00:41:03	25.58 km/h	+04:08 (131.) ●	+04:36 (1308.) ●	+03:26 (1795.) ●
Bike	17.8 km	01:27:05	00:01:14	14.59 km/h	+00:04 (108.) ●	+00:04 (1113.) ●	+00:02 (1449.) ●
Bike	21.3 km	01:34:20	00:07:15	28.97 km/h	+00:28 (125.) ●	+00:34 (1246.) ●	+00:22 (1652.) ●
Bike	21.6 km	01:35:01	00:00:41	26.34 km/h	-00:22 (141.) ●	+00:02 (1329.) ●	+00:02 (1833.) ●
Bike	53.5 km	02:55:26	01:20:25	23.8 km/h	+14:32 (152.) ●	+15:22 (1443.) ●	+12:58 (2047.) ●
Bike	82 km	04:02:14	01:06:48	25.6 km/h	+12:09 (154.) ●	+13:21 (1488.) ●	+11:37 (2148.) ●
Bike	82.2 km	04:02:36	00:00:22	32.73 km/h	+00:01 (117.) ●	+00:01 (1313.) ●	+00:01 (1820.) ●
Bike	90.2 km	04:17:27	00:14:51	32.32 km/h	+00:44 (113.) ●	+01:02 (1211.) ●	+00:38 (1615.) ●
Bike	91.4 km	04:21:03	00:03:36	20 km/h	+00:27 (143.) ●	+00:22 (1362.) ●	+00:18 (1884.) ●
Bike	91.4 km	04:21:03	03:36:15	25.36 km/h	+32:11 (149.) ●	+35:24 (1427.) ●	+29:24 (2010.) ●
Transition		04:25:30	00:04:27	-	-00:56 (71.) ●	-01:13 (616.) ●	-01:12 (890.) ●
Run	2.8 km	04:42:20	00:16:50	06:00 min/km	+01:03 (109.) ●	+00:20 (950.) ●	-00:16 (1257.) ●
Run	3.3 km	04:44:27	00:02:07	04:14 min/km	+00:01 (97.) ●	-00:05 (749.) ●	-00:10 (956.) ●
Run	5.7 km	04:58:52	00:14:25	06:00 min/km	+00:12 (100.) ●	-00:26 (810.) ●	-00:59 (1048.) ●
Run	10.2 km	05:24:06	00:25:14	05:36 min/km	+00:13 (94.) ●	-00:53 (783.) ●	-01:53 (1016.) ●
Run	14.6 km	05:52:36	00:28:30	06:28 min/km	+01:59 (114.) ●	+00:36 (951.) ●	-00:23 (1281.) ●
Run	17.1 km	06:08:48	00:16:12	06:28 min/km	+01:02 (113.) ●	+00:14 (925.) ●	-00:17 (1253.) ●
Run	17.5 km	06:11:42	00:02:54	07:15 min/km	+00:30 (134.) ●	+00:23 (1192.) ●	+00:18 (1666.) ●
Run	20.9 km	06:32:52	00:21:10	06:13 min/km	-00:08 (89.) ●	-01:28 (699.) ●	-02:11 (910.) ●
Run	20.9 km	06:32:52	02:07:22	06:05 min/km	+04:52 (108.) ●	-01:19 (870.) ●	-05:51 (1141.) ●
Total	114.2 km	06:32:52	06:32:52	17.44 km/h	+37:54 (127.) ●	+32:42 (1159.) ●	+21:27 (1576.) ●

Ovr	Gen	Div	Name	#	AG
1522	1122	122	Ieuan Freehling	2297	M25-29	USA	00:35:58	03:32:48	02:06:15	06:27:46
1530	1127	123	Matthew Thompson	1972	M25-29	USA	00:34:20	03:21:13	02:21:00	06:29:04
1541	1136	124	Mohamed Ali Elmaola	2516	M25-29	USA	00:37:13	02:54:09	02:42:08	06:29:46
1557	1146	125	Liam Rodenburg	2304	M25-29	CAN	00:36:29	03:24:13	02:13:15	06:30:59
1564	1150	126	Matthew Sompayrac	1792	M25-29	USA	00:31:59	03:37:41	02:04:03	06:31:18
1576	1159	127	Justin Lieu	620	M25-29	USA	00:34:02	03:36:15	02:07:22	06:32:52
1584	1167	128	Jack Cooper	1440	M25-29	USA	00:34:27	03:29:05	02:12:58	06:33:35
1589	1171	129	Nick Schofield	2409	M25-29	USA	00:35:14	03:15:11	02:20:27	06:33:55
1608	1185	130	Thatcher van Atten	2512	M25-29	USA	00:40:16	03:30:57	02:07:05	06:35:22
1609	1186	131	Haden Smith	2340	M25-29	USA	00:44:47	03:03:30	02:11:31	06:35:31