Paul Lachiewicz -
Ironman 70.3 North Carolina 2023

Quick facts

1930/1377/5All/Gender/AG

M70-74Age group

625Bib number

USANationality


38:39	3:41:16	2:30:15	7:06:07

Compare Paul Lachiewicz with other athletes!

625 Lachiewicz

1660 Streicher ×

1930 Johnston ×

162 Sanders ×

638 Baker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:39	00:38:39	02:02 min/100m	-01:38 (4.) ●	+02:13 (1206.) ●	+01:33 (1688.) ●
Transition		00:49:49	00:11:10	-	+00:28 (6.) ●	+02:38 (1315.) ●	+02:34 (1941.) ●
Bike	17.5 km	01:32:26	00:42:37	24.64 km/h	+02:28 (7.) ●	+06:10 (1405.) ●	+05:00 (1971.) ●
Bike	17.8 km	01:33:52	00:01:26	12.56 km/h	+00:09 (9.) ●	+00:16 (1510.) ●	+00:14 (2195.) ●
Bike	21.3 km	01:42:05	00:08:13	25.56 km/h	+00:47 (9.) ●	+01:32 (1509.) ●	+01:20 (2168.) ●
Bike	21.6 km	01:42:53	00:00:48	22.5 km/h	+00:07 (9.) ●	+00:09 (1546.) ●	+00:09 (2267.) ●
Bike	53.5 km	03:05:32	01:22:39	23.16 km/h	+09:04 (9.) ●	+17:36 (1483.) ●	+15:12 (2124.) ●
Bike	82 km	04:10:52	01:05:20	26.17 km/h	+05:42 (9.) ●	+11:53 (1457.) ●	+10:09 (2086.) ●
Bike	82.2 km	04:11:17	00:00:25	28.8 km/h	+00:03 (9.) ●	+00:04 (1527.) ●	+00:04 (2255.) ●
Bike	90.2 km	04:27:20	00:16:03	29.91 km/h	+00:51 (7.) ●	+02:14 (1435.) ●	+01:50 (2032.) ●
Bike	91.4 km	04:31:05	00:03:45	19.2 km/h	+00:11 (6.) ●	+00:31 (1438.) ●	+00:27 (2034.) ●
Bike	91.4 km	04:31:05	03:41:16	24.78 km/h	+19:22 (9.) ●	+40:25 (1463.) ●	+34:25 (2084.) ●
Transition		04:35:52	00:04:47	-	-02:22 (1.) ●	-00:53 (705.) ●	-00:52 (1026.) ●
Run	2.8 km	04:53:34	00:17:42	06:19 min/km	-03:04 (4.) ●	+01:12 (1104.) ●	+00:36 (1490.) ●
Run	3.3 km	04:55:56	00:02:22	04:44 min/km	-00:22 (3.) ●	+00:10 (1130.) ●	+00:05 (1543.) ●
Run	5.7 km	05:13:35	00:17:39	07:21 min/km	-00:14 (5.) ●	+02:48 (1309.) ●	+02:15 (1829.) ●
Run	10.2 km	05:43:32	00:29:57	06:39 min/km	-00:54 (5.) ●	+03:50 (1212.) ●	+02:50 (1685.) ●
Run	14.6 km	06:18:53	00:35:21	08:02 min/km	+01:43 (7.) ●	+07:27 (1358.) ●	+06:28 (1932.) ●
Run	17.1 km	06:38:23	00:19:30	07:47 min/km	+00:18 (6.) ●	+03:32 (1292.) ●	+03:01 (1839.) ●
Run	17.5 km	06:41:30	00:03:07	07:47 min/km	+00:03 (5.) ●	+00:36 (1298.) ●	+00:31 (1854.) ●
Run	20.9 km	07:06:07	00:24:37	07:14 min/km	-02:53 (2.) ●	+01:59 (1090.) ●	+01:16 (1515.) ●
Run	20.9 km	07:06:07	02:30:15	07:11 min/km	-05:23 (3.) ●	+21:34 (1245.) ●	+17:02 (1732.) ●
Total	114.2 km	07:06:07	07:06:07	16.08 km/h	+10:27 (5.) ●	+01:05:57 (1377.) ●	+54:42 (1930.) ●

Ovr	Gen	Div	Name	#	AG
1083	855	1	John Hollenhorst	173	M70-74	USA	00:37:57	03:09:23	01:58:12	05:58:23
1300	989	2	Daniel Nagelberg	1444	M70-74	USA	00:39:15	02:46:34	02:31:37	06:12:42
1594	1175	3	John Streicher	1660	M70-74	USA	00:34:32	03:20:55	02:22:37	06:34:06
1710	1251	4	Peter Johnston	1930	M70-74	USA	00:44:59	02:54:44	02:39:10	06:44:32
1930	1377	5	Paul Lachiewicz	625	M70-74	USA	00:38:39	03:41:16	02:30:15	07:06:07
1979	1405	6	Bernie Sanders	162	M70-74	USA	00:41:35	03:32:55	02:36:12	07:12:06
2030	1433	7	Douglas Baker	638	M70-74	USA	00:39:27	03:35:32	02:44:02	07:18:15
2139	1484	8	James Mitchell	1366	M70-74	USA	00:51:45	03:38:42	02:47:53	07:36:56
2143	1488	9	Danny Hicks	430	M70-74	USA	00:34:22	03:36:51	03:10:36	07:37:31