Debbie Bowman -
Ironman 70.3 North Carolina 2023

Quick facts

844/136/13All/Gender/AG

F50-54Age group

648Bib number

USANationality


36:55	2:49:23	2:07:08	5:45:35

Compare Debbie Bowman with other athletes!

648 Bowman

818 Koester ×

133 Mullikin ×

580 Cluff ×

390 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-02:18 (39.) ●	-01:25 (316.) ●	-00:11 (1339.) ●
Transition		00:43:47	00:06:52	-	-02:25 (20.) ●	-02:10 (171.) ●	-01:44 (727.) ●
Bike	17.5 km	01:17:57	00:34:10	30.73 km/h	-06:41 (6.) ●	-05:56 (64.) ●	-03:27 (628.) ●
Bike	17.8 km	01:19:04	00:01:07	16.12 km/h	-00:11 (9.) ●	-00:09 (107.) ●	-00:05 (721.) ●
Bike	21.3 km	01:25:29	00:06:25	32.73 km/h	-01:01 (10.) ●	-00:53 (103.) ●	-00:28 (852.) ●
Bike	21.6 km	01:26:02	00:00:33	32.73 km/h	-00:08 (6.) ●	-00:07 (50.) ●	-00:06 (480.) ●
Bike	53.5 km	02:27:20	01:01:18	31.22 km/h	-12:39 (10.) ●	-11:04 (100.) ●	-06:09 (756.) ●
Bike	82 km	03:16:37	00:49:17	34.7 km/h	-10:07 (8.) ●	-09:31 (70.) ●	-05:54 (596.) ●
Bike	82.2 km	03:16:56	00:00:19	37.89 km/h	-00:03 (7.) ●	-00:03 (37.) ●	-00:02 (414.) ●
Bike	90.2 km	03:30:04	00:13:08	36.55 km/h	-02:00 (10.) ●	-01:53 (84.) ●	-01:05 (666.) ●
Bike	91.4 km	03:33:10	00:03:06	23.23 km/h	-00:26 (17.) ●	-00:22 (162.) ●	-00:12 (955.) ●
Bike	91.4 km	03:33:10	02:49:23	32.38 km/h	-33:16 (7.) ●	-29:58 (78.) ●	-17:28 (673.) ●
Transition		03:38:27	00:05:17	-	-01:19 (40.) ●	-00:38 (320.) ●	-00:22 (1219.) ●
Run	2.8 km	03:54:44	00:16:17	05:48 min/km	-03:39 (16.) ●	-02:13 (226.) ●	-00:49 (1107.) ●
Run	3.3 km	03:56:54	00:02:10	04:20 min/km	-00:26 (17.) ●	-00:17 (208.) ●	-00:07 (1070.) ●
Run	5.7 km	04:11:17	00:14:23	05:59 min/km	-03:33 (19.) ●	-02:13 (201.) ●	-01:01 (1026.) ●
Run	10.2 km	04:36:11	00:24:54	05:32 min/km	-06:51 (16.) ●	-04:27 (186.) ●	-02:13 (968.) ●
Run	14.6 km	05:04:21	00:28:10	06:24 min/km	-05:45 (26.) ●	-02:56 (283.) ●	-00:43 (1232.) ●
Run	17.1 km	05:20:21	00:16:00	06:23 min/km	-03:04 (26.) ●	-01:39 (274.) ●	-00:29 (1201.) ●
Run	17.5 km	05:22:44	00:02:23	05:57 min/km	-00:38 (17.) ●	-00:24 (205.) ●	-00:13 (1008.) ●
Run	20.9 km	05:45:35	00:22:51	06:43 min/km	-04:22 (29.) ●	-01:56 (286.) ●	-00:30 (1220.) ●
Run	20.9 km	05:45:35	02:07:08	06:04 min/km	-28:18 (22.) ●	-16:05 (236.) ●	-06:05 (1131.) ●
Total	114.2 km	05:45:35	05:45:35	19.83 km/h	-01:07:36 (13.) ●	-50:16 (136.) ●	-25:50 (844.) ●

Ovr	Gen	Div	Name	#	AG
754	115	8	Jill Leonard	563	F50-54	CAN	00:30:33	02:53:12	02:03:29	05:39:54
801	124	9	Caroline Strom	1320	F50-54	USA	00:37:10	03:00:06	01:50:59	05:42:49
814	128	10	Allison Nygren	1472	F50-54	USA	00:36:24	02:47:22	02:08:43	05:43:28
820	131	11	Anita Koester	818	F50-54	USA	00:39:54	03:08:17	01:17:24	05:43:37
830	133	12	Beth Mullikin	133	F50-54	USA	00:35:46	02:54:30	02:02:36	05:44:31
844	136	13	Debbie Bowman	648	F50-54	USA	00:36:55	02:49:23	02:07:08	05:45:35
857	140	14	Ronda Cluff	580	F50-54	USA	00:33:44	02:53:13	02:02:37	05:46:07
877	144	15	Sara Phillips	390	F50-54	USA	00:31:54	02:58:51	02:03:52	05:47:09
919	155	16	Ellen Sfecla	384	F50-54	USA	00:34:44	02:49:45	02:13:31	05:49:25
972	164	17	Kelly Mayo	214	F50-54	USA	00:38:53	02:59:44	02:07:06	05:52:08