Sheryl Alessi -
Ironman 70.3 North Carolina 2023

Quick facts

1813/451/39All/Gender/AG

F55-59Age group

650Bib number

USANationality


44:59	3:07:57	2:44:47	6:53:39

Compare Sheryl Alessi with other athletes!

650 Alessi

652 Hodak ×

1547 Bello ×

871 Delguercio ×

110 Colebrook ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:59	00:44:59	02:22 min/100m	+05:59 (56.) ●	+06:39 (633.) ●	+07:53 (2178.) ●
Transition		00:55:10	00:10:11	-	+00:13 (43.) ●	+01:09 (498.) ●	+01:35 (1739.) ●
Bike	17.5 km	01:31:53	00:36:43	28.6 km/h	-03:00 (18.) ●	-03:23 (187.) ●	-00:54 (1117.) ●
Bike	17.8 km	01:33:06	00:01:13	14.79 km/h	-00:03 (28.) ●	-00:03 (259.) ●	+00:01 (1293.) ●
Bike	21.3 km	01:40:02	00:06:56	30.29 km/h	-00:18 (25.) ●	-00:22 (267.) ●	+00:03 (1369.) ●
Bike	21.6 km	01:40:36	00:00:34	31.76 km/h	-00:06 (7.) ●	-00:06 (80.) ●	-00:05 (629.) ●
Bike	53.5 km	02:48:18	01:07:42	28.27 km/h	-04:29 (27.) ●	-04:40 (272.) ●	+00:15 (1341.) ●
Bike	82 km	03:44:42	00:56:24	30.32 km/h	-02:08 (28.) ●	-02:24 (316.) ●	+01:13 (1451.) ●
Bike	82.2 km	03:45:03	00:00:21	34.29 km/h	-00:01 (21.) ●	-00:01 (256.) ●	±00:00 (1260.) ●
Bike	90.2 km	03:59:38	00:14:35	32.91 km/h	-00:22 (29.) ●	-00:26 (324.) ●	+00:22 (1501.) ●
Bike	91.4 km	04:03:07	00:03:29	20.67 km/h	-00:03 (34.) ●	+00:01 (409.) ●	+00:11 (1716.) ●
Bike	91.4 km	04:03:07	03:07:57	29.18 km/h	-10:30 (26.) ●	-11:24 (265.) ●	+01:06 (1327.) ●
Transition		04:08:52	00:05:45	-	-00:55 (25.) ●	-00:10 (383.) ●	+00:06 (1397.) ●
Run	2.8 km	04:28:37	00:19:45	07:03 min/km	+00:22 (42.) ●	+01:15 (485.) ●	+02:39 (1884.) ●
Run	3.3 km	04:31:22	00:02:45	05:30 min/km	+00:14 (51.) ●	+00:18 (538.) ●	+00:28 (1995.) ●
Run	5.7 km	04:50:17	00:18:55	07:52 min/km	+01:40 (52.) ●	+02:19 (543.) ●	+03:31 (2004.) ●
Run	10.2 km	05:24:12	00:33:55	07:32 min/km	+03:13 (51.) ●	+04:34 (543.) ●	+06:48 (2001.) ●
Run	14.6 km	06:00:25	00:36:13	08:13 min/km	+03:36 (53.) ●	+05:07 (558.) ●	+07:20 (1997.) ●
Run	17.1 km	06:20:59	00:20:34	08:13 min/km	+02:06 (52.) ●	+02:55 (550.) ●	+04:05 (1973.) ●
Run	17.5 km	06:24:04	00:03:05	07:42 min/km	+00:10 (40.) ●	+00:18 (489.) ●	+00:29 (1816.) ●
Run	20.9 km	06:53:39	00:29:35	08:42 min/km	+03:48 (57.) ●	+04:48 (594.) ●	+06:14 (2067.) ●
Run	20.9 km	06:53:39	02:44:47	07:53 min/km	+15:09 (53.) ●	+21:34 (539.) ●	+31:34 (1991.) ●
Total	114.2 km	06:53:39	06:53:39	16.56 km/h	+09:56 (39.) ●	+17:48 (451.) ●	+42:14 (1813.) ●

Ovr	Gen	Div	Name	#	AG
1759	433	34	Sandra Temesio	943	F55-59	USA	00:47:37	03:29:26	02:13:55	06:49:55
1768	436	35	Lisa Schefer	387	F55-59	USA	00:42:46	03:27:47	02:21:15	06:50:38
1773	438	36	Margaret Leary	2305	F55-59	USA	00:45:00	03:20:42	02:23:04	06:50:58
1787	443	37	Lori Hodak	652	F55-59	USA	00:36:18	03:27:21	02:26:48	06:52:04
1792	446	38	Natalie Bello	1547	F55-59	USA	00:42:24	03:18:05	02:37:23	06:52:22
1813	451	39	Sheryl Alessi	650	F55-59	USA	00:44:59	03:07:57	02:44:47	06:53:39
1824	457	40	Amy Delguercio	871	F55-59	USA	00:38:09	03:35:11	02:20:24	06:54:59
1825	458	41	Claire Colebrook	110	F55-59	USA	00:42:51	03:47:01	02:09:00	06:55:02
1827	460	42	Michele Kislingbury	926	F55-59	USA	00:38:56	03:17:59	02:43:10	06:55:50
1849	471	43	Juli Bisenius	2050	F55-59	USA	00:37:57	03:20:00	02:42:35	06:58:16