Julia Nichols -
Ironman 70.3 North Carolina 2023

Quick facts

1247/256/26All/Gender/AG

F50-54Age group

655Bib number

USANationality


34:21	3:20:00	1:55:58	6:08:27

Compare Julia Nichols with other athletes!

655 Nichols

2054 Cooney ×

1883 Raffaelli ×

1384 Latimer Parkes ×

673 Lagrua ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:21	00:34:21	01:48 min/100m	-04:52 (15.) ●	-03:59 (142.) ●	-02:45 (706.) ●
Transition		00:46:32	00:12:11	-	+02:54 (92.) ●	+03:09 (619.) ●	+03:35 (2069.) ●
Bike	17.5 km	01:26:29	00:39:57	26.28 km/h	-00:54 (50.) ●	-00:09 (376.) ●	+02:20 (1649.) ●
Bike	17.8 km	01:27:49	00:01:20	13.5 km/h	+00:02 (64.) ●	+00:04 (489.) ●	+00:08 (1906.) ●
Bike	21.3 km	01:35:16	00:07:27	28.19 km/h	+00:01 (56.) ●	+00:09 (432.) ●	+00:34 (1802.) ●
Bike	21.6 km	01:35:57	00:00:41	26.34 km/h	±00:00 (59.) ●	+00:01 (459.) ●	+00:02 (1834.) ●
Bike	53.5 km	02:49:29	01:13:32	26.03 km/h	-00:25 (57.) ●	+01:10 (415.) ●	+06:05 (1712.) ●
Bike	82 km	03:48:52	00:59:23	28.8 km/h	-00:01 (57.) ●	+00:35 (406.) ●	+04:12 (1708.) ●
Bike	82.2 km	03:49:12	00:00:20	36 km/h	-00:02 (25.) ●	-00:02 (173.) ●	-00:01 (1027.) ●
Bike	90.2 km	04:03:23	00:14:11	33.84 km/h	-00:57 (31.) ●	-00:50 (243.) ●	-00:02 (1265.) ●
Bike	91.4 km	04:06:32	00:03:09	22.86 km/h	-00:23 (22.) ●	-00:19 (197.) ●	-00:09 (1090.) ●
Bike	91.4 km	04:06:32	03:20:00	27.42 km/h	-02:39 (54.) ●	+00:39 (389.) ●	+13:09 (1653.) ●
Transition		04:12:29	00:05:57	-	-00:39 (53.) ●	+00:02 (415.) ●	+00:18 (1477.) ●
Run	2.8 km	04:28:30	00:16:01	05:43 min/km	-03:55 (14.) ●	-02:29 (199.) ●	-01:05 (1025.) ●
Run	3.3 km	04:30:38	00:02:08	04:16 min/km	-00:28 (16.) ●	-00:19 (188.) ●	-00:09 (1004.) ●
Run	5.7 km	04:44:41	00:14:03	05:51 min/km	-03:53 (13.) ●	-02:33 (165.) ●	-01:21 (903.) ●
Run	10.2 km	05:08:48	00:24:07	05:21 min/km	-07:38 (8.) ●	-05:14 (146.) ●	-03:00 (819.) ●
Run	14.6 km	05:33:32	00:24:44	05:37 min/km	-09:11 (6.) ●	-06:22 (121.) ●	-04:09 (686.) ●
Run	17.1 km	05:47:10	00:13:38	05:27 min/km	-05:26 (4.) ●	-04:01 (97.) ●	-02:51 (562.) ●
Run	17.5 km	05:49:19	00:02:09	05:22 min/km	-00:52 (6.) ●	-00:38 (111.) ●	-00:27 (615.) ●
Run	20.9 km	06:08:27	00:19:08	05:37 min/km	-08:05 (5.) ●	-05:39 (87.) ●	-04:13 (510.) ●
Run	20.9 km	06:08:27	01:55:58	05:32 min/km	-39:28 (7.) ●	-27:15 (128.) ●	-17:15 (708.) ●
Total	114.2 km	06:08:27	06:08:27	18.6 km/h	-44:44 (26.) ●	-27:24 (256.) ●	-02:58 (1247.) ●

Ovr	Gen	Div	Name	#	AG
1071	196	21	Symantha Reenders	1103	F50-54	USA	00:38:16	03:00:57	02:04:02	05:57:04
1091	207	22	Wendy Figg	1781	F50-54	USA	00:40:23	03:00:32	02:06:48	05:59:00
1136	220	23	Stefanie Prothro	455	F50-54	USA	00:37:18	02:53:22	02:19:13	06:01:20
1150	225	24	Erin Cooney	2054	F50-54	USA	00:32:33	03:00:36	02:13:01	06:02:12
1245	255	25	Marjorie Raffaelli	1883	F50-54	USA	00:35:12	02:59:48	02:19:59	06:08:14
1247	256	26	Julia Nichols	655	F50-54	USA	00:34:21	03:20:00	01:55:58	06:08:27
1274	269	27	Jeanine Latimer Parkes	1384	F50-54	USA	00:37:03	03:20:16	01:57:35	06:10:58
1297	276	28	Debra Lagrua	673	F50-54	USA	00:42:08	03:05:05	02:12:49	06:12:32
1308	280	29	Jennifer Myers	606	F50-54	USA	00:34:42	03:05:14	02:18:56	06:13:03
1326	286	30	Terry Hannaway	565	F50-54	USA	00:41:07	03:09:47	02:09:20	06:14:26