Paolo Arguinzoni -
Ironman 70.3 North Carolina 2023
Quick facts
2142/1487/221All/Gender/AG
M35-39Age group
656Bib number
PRINationality
32:32 | 3:34:30 | 3:11:48 | 7:37:25 |
Compare Paolo Arguinzoni with other athletes!
656 Arguinzoni
632 Bade ×
2183 Witt ×
1927 Brammer ×
1427 McWhorter ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -03:42 (31.) ● | -03:54 (247.) ● | -04:34 (300.) ● |
Transition | 00:43:21 | 00:10:49 | - | +02:47 (197.) ● | +02:17 (1276.) ● | +02:13 (1879.) ● | |
Bike | 17.5 km | 01:28:32 | 00:45:11 | 23.24 km/h | +09:22 (220.) ● | +08:44 (1505.) ● | +07:34 (2177.) ● |
Bike | 17.8 km | 01:29:56 | 00:01:24 | 12.86 km/h | +00:15 (216.) ● | +00:14 (1482.) ● | +00:12 (2125.) ● |
Bike | 21.3 km | 01:37:58 | 00:08:02 | 26.14 km/h | +01:33 (213.) ● | +01:21 (1472.) ● | +01:09 (2089.) ● |
Bike | 21.6 km | 01:38:44 | 00:00:46 | 23.48 km/h | +00:11 (219.) ● | +00:07 (1504.) ● | +00:07 (2164.) ● |
Bike | 53.5 km | 02:57:21 | 01:18:37 | 24.35 km/h | +14:41 (203.) ● | +13:34 (1408.) ● | +11:10 (1973.) ● |
Bike | 82 km | 03:58:47 | 01:01:26 | 27.84 km/h | +08:51 (199.) ● | +07:59 (1345.) ● | +06:15 (1869.) ● |
Bike | 82.2 km | 03:59:07 | 00:00:20 | 36 km/h | ±00:00 (110.) ● | -00:01 (643.) ● | -00:01 (763.) ● |
Bike | 90.2 km | 04:14:00 | 00:14:53 | 32.25 km/h | +01:14 (180.) ● | +01:04 (1221.) ● | +00:40 (1627.) ● |
Bike | 91.4 km | 04:17:51 | 00:03:51 | 18.7 km/h | +00:27 (214.) ● | +00:37 (1471.) ● | +00:33 (2110.) ● |
Bike | 91.4 km | 04:17:51 | 03:34:30 | 25.57 km/h | +36:34 (206.) ● | +33:39 (1410.) ● | +27:39 (1975.) ● |
Transition | 04:25:37 | 00:07:46 | - | +01:46 (202.) ● | +02:06 (1314.) ● | +02:07 (1961.) ● | |
Run | 2.8 km | 04:46:57 | 00:21:20 | 07:37 min/km | +05:37 (216.) ● | +04:50 (1436.) ● | +04:14 (2061.) ● |
Run | 3.3 km | 04:49:51 | 00:02:54 | 05:48 min/km | +00:47 (217.) ● | +00:42 (1456.) ● | +00:37 (2098.) ● |
Run | 5.7 km | 05:12:30 | 00:22:39 | 09:26 min/km | +08:30 (223.) ● | +07:48 (1543.) ● | +07:15 (2281.) ● |
Run | 10.2 km | 05:50:11 | 00:37:41 | 08:22 min/km | +12:49 (222.) ● | +11:34 (1511.) ● | +10:34 (2205.) ● |
Run | 14.6 km | 06:35:39 | 00:45:28 | 10:20 min/km | +18:52 (225.) ● | +17:34 (1552.) ● | +16:35 (2308.) ● |
Run | 17.1 km | 07:01:10 | 00:25:31 | 10:12 min/km | +10:14 (226.) ● | +09:33 (1547.) ● | +09:02 (2303.) ● |
Run | 17.5 km | 07:05:06 | 00:03:56 | 09:50 min/km | +01:30 (222.) ● | +01:25 (1525.) ● | +01:20 (2279.) ● |
Run | 20.9 km | 07:37:25 | 00:32:19 | 09:30 min/km | +10:21 (221.) ● | +09:41 (1505.) ● | +08:58 (2227.) ● |
Run | 20.9 km | 07:37:25 | 03:11:48 | 09:10 min/km | +01:08:40 (223.) ● | +01:03:07 (1537.) ● | +58:35 (2274.) ● |
Total | 114.2 km | 07:37:25 | 07:37:25 | 14.98 km/h | +01:46:05 (221.) ● | +01:37:15 (1487.) ● | +01:26:00 (2142.) ● |