Beth Strauss -
Ironman 70.3 North Carolina 2023

Quick facts

1033/184/13All/Gender/AG

F55-59Age group

680Bib number

USANationality


31:12	2:43:21	2:27:25	5:55:06

Compare Beth Strauss with other athletes!

680 Strauss

865 Workman ×

139 Cothern ×

119 Olszanski ×

2451 Demet ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:12	00:31:12	01:38 min/100m	-07:48 (1.) ●	-07:08 (16.) ●	-05:54 (137.) ●
Transition		00:38:31	00:07:19	-	-02:39 (11.) ●	-01:43 (218.) ●	-01:17 (903.) ●
Bike	17.5 km	01:12:04	00:33:33	31.3 km/h	-06:10 (3.) ●	-06:33 (46.) ●	-04:04 (501.) ●
Bike	17.8 km	01:13:10	00:01:06	16.36 km/h	-00:10 (6.) ●	-00:10 (91.) ●	-00:06 (673.) ●
Bike	21.3 km	01:19:04	00:05:54	35.59 km/h	-01:20 (2.) ●	-01:24 (18.) ●	-00:59 (346.) ●
Bike	21.6 km	01:19:36	00:00:32	33.75 km/h	-00:08 (3.) ●	-00:08 (40.) ●	-00:07 (412.) ●
Bike	53.5 km	02:17:02	00:57:26	33.33 km/h	-14:45 (2.) ●	-14:56 (29.) ●	-10:01 (417.) ●
Bike	82 km	03:05:58	00:48:56	34.95 km/h	-09:36 (3.) ●	-09:52 (58.) ●	-06:15 (551.) ●
Bike	82.2 km	03:06:18	00:00:20	36 km/h	-00:02 (17.) ●	-00:02 (201.) ●	-00:01 (1094.) ●
Bike	90.2 km	03:18:56	00:12:38	37.99 km/h	-02:19 (1.) ●	-02:23 (31.) ●	-01:35 (420.) ●
Bike	91.4 km	03:21:52	00:02:56	24.55 km/h	-00:36 (8.) ●	-00:32 (72.) ●	-00:22 (592.) ●
Bike	91.4 km	03:21:52	02:43:21	33.57 km/h	-35:06 (3.) ●	-36:00 (41.) ●	-23:30 (459.) ●
Transition		03:27:41	00:05:49	-	-00:51 (28.) ●	-00:06 (395.) ●	+00:10 (1430.) ●
Run	2.8 km	03:46:15	00:18:34	06:37 min/km	-00:49 (33.) ●	+00:04 (402.) ●	+01:28 (1672.) ●
Run	3.3 km	03:48:46	00:02:31	05:02 min/km	±00:00 (40.) ●	+00:04 (451.) ●	+00:14 (1770.) ●
Run	5.7 km	04:05:09	00:16:23	06:49 min/km	-00:52 (31.) ●	-00:13 (390.) ●	+00:59 (1597.) ●
Run	10.2 km	04:34:42	00:29:33	06:34 min/km	-01:09 (34.) ●	+00:12 (411.) ●	+02:26 (1640.) ●
Run	14.6 km	05:06:33	00:31:51	07:14 min/km	-00:46 (31.) ●	+00:45 (415.) ●	+02:58 (1648.) ●
Run	17.1 km	05:25:43	00:19:10	07:39 min/km	+00:42 (37.) ●	+01:31 (470.) ●	+02:41 (1782.) ●
Run	17.5 km	05:28:38	00:02:55	07:17 min/km	±00:00 (37.) ●	+00:08 (439.) ●	+00:19 (1693.) ●
Run	20.9 km	05:55:06	00:26:28	07:47 min/km	+00:41 (39.) ●	+01:41 (461.) ●	+03:07 (1744.) ●
Run	20.9 km	05:55:06	02:27:25	07:03 min/km	-02:13 (35.) ●	+04:12 (420.) ●	+14:12 (1683.) ●
Total	114.2 km	05:55:06	05:55:06	19.3 km/h	-48:37 (13.) ●	-40:45 (184.) ●	-16:19 (1033.) ●

Ovr	Gen	Div	Name	#	AG
938	159	8	Lisa Barefoot	155	F55-59	USA	00:34:10	02:56:07	02:10:01	05:50:10
960	162	9	Cheryl Lilley	219	F55-59	USA	00:36:52	02:53:40	02:10:39	05:51:18
968	163	10	Kimberly Tabor	215	F55-59	USA	00:34:49	02:58:31	02:02:05	05:51:52
982	170	11	Rhonda Workman	865	F55-59	USA	00:31:35	02:56:14	02:13:44	05:52:44
999	177	12	Kathryn Cothern	139	F55-59	USA	00:33:58	02:47:22	02:20:36	05:53:32
1033	184	13	Beth Strauss	680	F55-59	USA	00:31:12	02:43:21	02:27:25	05:55:06
1056	192	14	Christine Olszanski	119	F55-59	USA	00:35:19	03:07:27	01:58:55	05:56:14
1080	201	15	Catherine Demet	2451	F55-59	USA	00:31:33	03:00:44	02:15:14	05:57:53
1121	214	16	Diane Huis	2038	F55-59	USA	00:38:40	03:02:44	02:06:10	06:00:21
1123	216	17	Michele Potter	1437	F55-59	USA	00:32:55	03:06:11	02:07:17	06:00:27