Jane Clawson-Palfi -
Ironman 70.3 North Carolina 2023

Quick facts

2326/698/112All/Gender/AG

F45-49Age group

689Bib number

USANationality


35:59	4:05:06	3:34:37	8:26:48

Compare Jane Clawson-Palfi with other athletes!

689 Clawson-Palfi

1161 Lloyd ×

26 Francis ×

1056 Pergl ×

2086 Hawkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-03:34 (30.) ●	-02:21 (251.) ●	-01:07 (1135.) ●
Transition		00:39:22	00:03:23	-	-05:33 (3.) ●	-05:39 (15.) ●	-05:13 (50.) ●
Bike	17.5 km	01:36:17	00:56:55	18.45 km/h	+17:10 (115.) ●	+16:49 (709.) ●	+19:18 (2335.) ●
Bike	17.8 km	01:37:49	00:01:32	11.74 km/h	+00:15 (110.) ●	+00:16 (685.) ●	+00:20 (2292.) ●
Bike	21.3 km	01:46:44	00:08:55	23.55 km/h	+01:43 (112.) ●	+01:37 (682.) ●	+02:02 (2290.) ●
Bike	21.6 km	01:47:33	00:00:49	22.04 km/h	+00:10 (111.) ●	+00:09 (671.) ●	+00:10 (2284.) ●
Bike	53.5 km	03:13:16	01:25:43	22.33 km/h	+14:48 (109.) ●	+13:21 (635.) ●	+18:16 (2208.) ●
Bike	82 km	04:22:00	01:08:44	24.88 km/h	+11:20 (108.) ●	+09:56 (634.) ●	+13:33 (2198.) ●
Bike	82.2 km	04:22:25	00:00:25	28.8 km/h	+00:04 (111.) ●	+00:03 (658.) ●	+00:04 (2226.) ●
Bike	90.2 km	04:40:12	00:17:47	26.99 km/h	+03:03 (112.) ●	+02:46 (666.) ●	+03:34 (2255.) ●
Bike	91.4 km	04:44:28	00:04:16	16.88 km/h	+00:49 (110.) ●	+00:48 (682.) ●	+00:58 (2278.) ●
Bike	91.4 km	04:44:28	04:05:06	22.37 km/h	+49:22 (113.) ●	+45:45 (677.) ●	+58:15 (2285.) ●
Transition		04:52:11	00:07:43	-	+01:49 (93.) ●	+01:48 (579.) ●	+02:04 (1948.) ●
Run	2.8 km	05:18:54	00:26:43	09:32 min/km	+08:07 (114.) ●	+08:13 (692.) ●	+09:37 (2308.) ●
Run	3.3 km	05:22:35	00:03:41	07:22 min/km	+01:13 (113.) ●	+01:14 (697.) ●	+01:24 (2315.) ●
Run	5.7 km	05:48:30	00:25:55	10:47 min/km	+09:17 (115.) ●	+09:19 (705.) ●	+10:31 (2330.) ●
Run	10.2 km	06:33:35	00:45:05	10:01 min/km	+15:27 (115.) ●	+15:44 (704.) ●	+17:58 (2328.) ●
Run	14.6 km	07:22:09	00:48:34	11:02 min/km	+17:18 (116.) ●	+17:28 (706.) ●	+19:41 (2330.) ●
Run	17.1 km	07:49:48	00:27:39	11:03 min/km	+09:59 (115.) ●	+10:00 (708.) ●	+11:10 (2334.) ●
Run	17.5 km	07:53:26	00:03:38	09:05 min/km	+00:52 (106.) ●	+00:51 (647.) ●	+01:02 (2177.) ●
Run	20.9 km	08:26:48	00:33:22	09:48 min/km	+08:39 (111.) ●	+08:35 (680.) ●	+10:01 (2264.) ●
Run	20.9 km	08:26:48	03:34:37	10:16 min/km	+01:10:52 (115.) ●	+01:11:24 (704.) ●	+01:21:24 (2330.) ●
Total	114.2 km	08:26:48	08:26:48	13.52 km/h	+01:52:56 (112.) ●	+01:50:57 (698.) ●	+02:15:23 (2326.) ●

Ovr	Gen	Div	Name	#	AG
2210	633	107	Rachel Sedlmayer	873	F45-49	USA	00:43:16	03:42:22	03:08:02	07:49:11
2223	640	108	Shruti Dubey	2016	F45-49	USA	01:08:22	03:46:22	02:40:29	07:51:26
2240	648	109	Yubisay la Huerta	887	F45-49	USA	00:54:46	03:39:42	03:09:19	07:58:01
2300	678	110	Kris Lloyd	1161	F45-49	USA	00:37:55	03:54:44	03:14:35	08:14:58
2309	684	111	Stacy Francis	26	F45-49	USA	00:54:54	03:50:39	03:09:27	08:17:00
2326	698	112	Jane Clawson-Palfi	689	F45-49	USA	00:35:59	04:05:06	03:34:37	08:26:48
2328	700	113	Bonnie Pergl	1056	F45-49	USA	00:37:05	03:55:33	03:38:56	08:27:31
2330	702	114	Richenda Hawkins	2086	F45-49	USA	00:43:08	04:26:55	02:56:49	08:27:35
2336	707	115	Amy Morgan	623	F45-49	USA	00:47:38	04:26:27	03:07:17	08:40:24
2337	708	116	Kimberly Carter	2341	F45-49	USA	00:51:23	04:13:24	03:17:02	08:42:08