Joshua Powell -
Ironman 70.3 North Carolina 2023
Quick facts
1322/1004/151All/Gender/AG
M30-34Age group
703Bib number
USANationality
33:40 | 3:21:58 | 2:02:44 | 6:14:12 |
Compare Joshua Powell with other athletes!
703 Powell
1215 Bost ×
1942 Kramer ×
2239 Patterson ×
1079 Anderson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -01:38 (79.) ● | -02:46 (416.) ● | -03:26 (522.) ● |
Transition | 00:42:47 | 00:09:07 | - | +01:10 (148.) ● | +00:35 (1007.) ● | +00:31 (1466.) ● | |
Bike | 17.5 km | 01:21:22 | 00:38:35 | 27.21 km/h | +02:38 (158.) ● | +02:08 (1112.) ● | +00:58 (1444.) ● |
Bike | 17.8 km | 01:22:32 | 00:01:10 | 15.43 km/h | +00:02 (113.) ● | ±00:00 (818.) ● | -00:02 (1015.) ● |
Bike | 21.3 km | 01:30:12 | 00:07:40 | 27.39 km/h | +01:01 (190.) ● | +00:59 (1389.) ● | +00:47 (1927.) ● |
Bike | 21.6 km | 01:30:52 | 00:00:40 | 27 km/h | +00:05 (173.) ● | +00:01 (1238.) ● | +00:01 (1663.) ● |
Bike | 53.5 km | 02:48:48 | 01:17:56 | 24.56 km/h | +13:27 (187.) ● | +12:53 (1384.) ● | +10:29 (1931.) ● |
Bike | 82 km | 03:46:14 | 00:57:26 | 29.77 km/h | +04:34 (157.) ● | +03:59 (1164.) ● | +02:15 (1539.) ● |
Bike | 82.2 km | 03:46:34 | 00:00:20 | 36 km/h | ±00:00 (95.) ● | -00:01 (710.) ● | -00:01 (854.) ● |
Bike | 90.2 km | 04:01:22 | 00:14:48 | 32.43 km/h | +01:04 (164.) ● | +00:59 (1197.) ● | +00:35 (1591.) ● |
Bike | 91.4 km | 04:04:45 | 00:03:23 | 21.28 km/h | +00:15 (166.) ● | +00:09 (1188.) ● | +00:05 (1561.) ● |
Bike | 91.4 km | 04:04:45 | 03:21:58 | 27.15 km/h | +23:06 (173.) ● | +21:07 (1259.) ● | +15:07 (1703.) ● |
Transition | 04:11:28 | 00:06:43 | - | +01:36 (168.) ● | +01:03 (1153.) ● | +01:04 (1711.) ● | |
Run | 2.8 km | 04:27:55 | 00:16:27 | 05:52 min/km | +00:55 (145.) ● | -00:03 (880.) ● | -00:39 (1155.) ● |
Run | 3.3 km | 04:29:54 | 00:01:59 | 03:58 min/km | -00:07 (78.) ● | -00:13 (494.) ● | -00:18 (595.) ● |
Run | 5.7 km | 04:43:51 | 00:13:57 | 05:48 min/km | -00:14 (102.) ● | -00:54 (685.) ● | -01:27 (871.) ● |
Run | 10.2 km | 05:07:46 | 00:23:55 | 05:18 min/km | -00:53 (97.) ● | -02:12 (623.) ● | -03:12 (787.) ● |
Run | 14.6 km | 05:33:20 | 00:25:34 | 05:48 min/km | -00:49 (101.) ● | -02:20 (660.) ● | -03:19 (836.) ● |
Run | 17.1 km | 05:47:52 | 00:14:32 | 05:48 min/km | -00:35 (99.) ● | -01:26 (636.) ● | -01:57 (819.) ● |
Run | 17.5 km | 05:50:17 | 00:02:25 | 06:02 min/km | +00:02 (126.) ● | -00:06 (805.) ● | -00:11 (1060.) ● |
Run | 20.9 km | 06:14:12 | 00:23:55 | 07:02 min/km | +02:37 (153.) ● | +01:17 (1027.) ● | +00:34 (1429.) ● |
Run | 20.9 km | 06:14:12 | 02:02:44 | 05:52 min/km | +00:56 (119.) ● | -05:57 (748.) ● | -10:29 (964.) ● |
Total | 114.2 km | 06:14:12 | 06:14:12 | 18.31 km/h | +25:10 (151.) ● | +14:02 (1004.) ● | +02:47 (1322.) ● |