Gary Lafferty -
Ironman 70.3 North Carolina 2023

Quick facts

2262/1541/189All/Gender/AG

M50-54Age group

705Bib number

USANationality


1:03:41	3:32:13	3:05:12	8:03:03

Compare Gary Lafferty with other athletes!

705 Lafferty

2500 Gale ×

50 Vemparala ×

1677 Villa ×

2096 Boone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:03:41	01:03:41	03:21 min/100m	+26:17 (196.) ●	+27:15 (1565.) ●	+26:35 (2338.) ●
Transition		01:17:32	00:13:51	-	+04:48 (180.) ●	+05:19 (1471.) ●	+05:15 (2202.) ●
Bike	17.5 km	02:00:32	00:43:00	24.42 km/h	+06:47 (178.) ●	+06:33 (1424.) ●	+05:23 (2013.) ●
Bike	17.8 km	02:02:04	00:01:32	11.74 km/h	+00:22 (193.) ●	+00:22 (1549.) ●	+00:20 (2291.) ●
Bike	21.3 km	02:09:57	00:07:53	26.64 km/h	+01:14 (178.) ●	+01:12 (1442.) ●	+01:00 (2030.) ●
Bike	21.6 km	02:10:37	00:00:40	27 km/h	+00:04 (154.) ●	+00:01 (1210.) ●	+00:01 (1618.) ●
Bike	53.5 km	03:29:47	01:19:10	24.18 km/h	+14:51 (182.) ●	+14:07 (1414.) ●	+11:43 (1994.) ●
Bike	82 km	04:29:29	00:59:42	28.64 km/h	+06:48 (161.) ●	+06:15 (1276.) ●	+04:31 (1731.) ●
Bike	82.2 km	04:29:51	00:00:22	32.73 km/h	+00:02 (157.) ●	+00:01 (1197.) ●	+00:01 (1597.) ●
Bike	90.2 km	04:46:08	00:16:17	29.48 km/h	+02:33 (184.) ●	+02:28 (1454.) ●	+02:04 (2074.) ●
Bike	91.4 km	04:49:45	00:03:37	19.91 km/h	+00:24 (172.) ●	+00:23 (1372.) ●	+00:19 (1898.) ●
Bike	91.4 km	04:49:45	03:32:13	25.84 km/h	+33:05 (174.) ●	+31:22 (1388.) ●	+25:22 (1933.) ●
Transition		04:57:51	00:08:06	-	+02:12 (172.) ●	+02:26 (1365.) ●	+02:27 (2026.) ●
Run	2.8 km	05:21:15	00:23:24	08:21 min/km	+06:18 (183.) ●	+06:54 (1507.) ●	+06:18 (2206.) ●
Run	3.3 km	05:24:12	00:02:57	05:54 min/km	+00:41 (180.) ●	+00:45 (1469.) ●	+00:40 (2126.) ●
Run	5.7 km	05:46:17	00:22:05	09:12 min/km	+06:41 (189.) ●	+07:14 (1531.) ●	+06:41 (2258.) ●
Run	10.2 km	06:24:24	00:38:07	08:28 min/km	+11:02 (183.) ●	+12:00 (1516.) ●	+11:00 (2222.) ●
Run	14.6 km	07:05:09	00:40:45	09:15 min/km	+11:34 (181.) ●	+12:51 (1509.) ●	+11:52 (2215.) ●
Run	17.1 km	07:27:39	00:22:30	08:59 min/km	+05:50 (176.) ●	+06:32 (1480.) ●	+06:01 (2175.) ●
Run	17.5 km	07:31:21	00:03:42	09:15 min/km	+01:03 (179.) ●	+01:11 (1488.) ●	+01:06 (2204.) ●
Run	20.9 km	08:03:03	00:31:42	09:19 min/km	+07:55 (181.) ●	+09:04 (1494.) ●	+08:21 (2199.) ●
Run	20.9 km	08:03:03	03:05:12	08:51 min/km	+51:04 (184.) ●	+56:31 (1516.) ●	+51:59 (2228.) ●
Total	114.2 km	08:03:03	08:03:03	14.18 km/h	+01:57:26 (189.) ●	+02:02:53 (1541.) ●	+01:51:38 (2262.) ●

Ovr	Gen	Div	Name	#	AG
2194	1508	184	Eric Rowe	1199	M50-54	USA	00:38:01	03:24:18	03:17:12	07:45:27
2195	1509	185	Tomas Fernandez	111	M50-54	DOM	00:56:09	03:16:54	03:10:31	07:45:58
2198	1510	186	Kevin Holdridge	1140	M50-54	USA	00:39:03	03:16:01	03:25:49	07:46:42
2204	1513	187	W. Patrick Gale	2500	M50-54	USA	00:36:05	03:52:07	02:53:39	07:47:16
2247	1533	188	Chandu Vemparala	50	M50-54	USA	00:40:05	03:50:38	03:09:43	08:00:01
2262	1541	189	Gary Lafferty	705	M50-54	USA	01:03:41	03:32:13	03:05:12	08:03:03
2265	1542	190	Jose Villa	1677	M50-54	USA	00:43:17	03:34:35	03:33:47	08:04:37
2276	1549	191	Tim Boone	2096	M50-54	USA	00:40:57	03:31:33	03:34:56	08:07:36
2282	1554	192	Timothy Nelson	994	M50-54	USA	00:46:30	03:35:25	03:16:58	08:10:34
2285	1555	193	Aaron Marshall	2082	M50-54	USA	00:44:09	04:15:26	02:54:23	08:11:36