Angela Williams -
Ironman 70.3 North Carolina 2023

Quick facts

1019/179/35All/Gender/AG

F40-44Age group

720Bib number

USANationality


36:13	2:57:37	2:10:42	5:54:33

Compare Angela Williams with other athletes!

720 Williams

1979 Nicholas ×

1922 Schnittger ×

254 Riddick ×

2159 Luces Marcano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:13	00:36:13	01:54 min/100m	-02:37 (35.) ●	-02:07 (266.) ●	-00:53 (1183.) ●
Transition		00:41:41	00:05:28	-	-03:32 (11.) ●	-03:34 (54.) ●	-03:08 (262.) ●
Bike	17.5 km	01:17:04	00:35:23	29.67 km/h	-04:20 (21.) ●	-04:43 (119.) ●	-02:14 (859.) ●
Bike	17.8 km	01:18:14	00:01:10	15.43 km/h	-00:06 (28.) ●	-00:06 (167.) ●	-00:02 (986.) ●
Bike	21.3 km	01:25:00	00:06:46	31.03 km/h	-00:28 (37.) ●	-00:32 (220.) ●	-00:07 (1213.) ●
Bike	21.6 km	01:25:34	00:00:34	31.76 km/h	-00:05 (13.) ●	-00:06 (74.) ●	-00:05 (608.) ●
Bike	53.5 km	02:26:24	01:00:50	31.46 km/h	-10:34 (17.) ●	-11:32 (90.) ●	-06:37 (710.) ●
Bike	82 km	03:20:04	00:53:40	31.86 km/h	-04:13 (35.) ●	-05:08 (203.) ●	-01:31 (1137.) ●
Bike	82.2 km	03:20:25	00:00:21	34.29 km/h	±00:00 (44.) ●	-00:01 (239.) ●	±00:00 (1224.) ●
Bike	90.2 km	03:35:38	00:15:13	31.54 km/h	+00:22 (75.) ●	+00:12 (430.) ●	+01:00 (1767.) ●
Bike	91.4 km	03:39:18	00:03:40	19.64 km/h	+00:13 (81.) ●	+00:12 (500.) ●	+00:22 (1944.) ●
Bike	91.4 km	03:39:18	02:57:37	30.88 km/h	-19:11 (30.) ●	-21:44 (160.) ●	-09:14 (976.) ●
Transition		03:43:51	00:04:33	-	-01:07 (41.) ●	-01:22 (225.) ●	-01:06 (926.) ●
Run	2.8 km	04:01:34	00:17:43	06:19 min/km	-00:49 (53.) ●	-00:47 (340.) ●	+00:37 (1493.) ●
Run	3.3 km	04:03:57	00:02:23	04:46 min/km	-00:04 (59.) ●	-00:04 (383.) ●	+00:06 (1562.) ●
Run	5.7 km	04:19:51	00:15:54	06:37 min/km	-00:37 (55.) ●	-00:42 (344.) ●	+00:30 (1477.) ●
Run	10.2 km	04:46:24	00:26:33	05:54 min/km	-02:34 (44.) ●	-02:48 (272.) ●	-00:34 (1248.) ●
Run	14.6 km	05:14:21	00:27:57	06:21 min/km	-03:03 (43.) ●	-03:09 (270.) ●	-00:56 (1202.) ●
Run	17.1 km	05:29:55	00:15:34	06:13 min/km	-02:09 (40.) ●	-02:05 (225.) ●	-00:55 (1084.) ●
Run	17.5 km	05:32:29	00:02:34	06:25 min/km	-00:13 (47.) ●	-00:13 (296.) ●	-00:02 (1271.) ●
Run	20.9 km	05:54:33	00:22:04	06:29 min/km	-02:38 (38.) ●	-02:43 (225.) ●	-01:17 (1079.) ●
Run	20.9 km	05:54:33	02:10:42	06:15 min/km	-12:07 (44.) ●	-12:31 (280.) ●	-02:31 (1268.) ●
Total	114.2 km	05:54:33	05:54:33	19.33 km/h	-38:34 (35.) ●	-41:18 (179.) ●	-16:52 (1019.) ●

Ovr	Gen	Div	Name	#	AG
939	160	30	Renee Loll	1155	F40-44	USA	00:37:07	03:00:13	02:01:57	05:50:12
980	169	31	Kristen Stolka	1976	F40-44	USA	00:34:56	02:56:52	02:11:05	05:52:32
987	172	32	Julie Rubel	1205	F40-44	USA	00:36:54	03:08:57	01:55:43	05:52:54
988	173	33	Jenine Nicholas	1979	F40-44	USA	00:35:31	02:51:58	02:12:40	05:53:03
991	174	34	Shannan Schnittger	1922	F40-44	USA	00:36:10	02:52:47	02:14:23	05:53:14
1019	179	35	Angela Williams	720	F40-44	USA	00:36:13	02:57:37	02:10:42	05:54:33
1082	202	36	Joana Riddick	254	F40-44	BRA	00:38:45	03:05:22	02:03:55	05:58:05
1106	209	37	Marianella Luces Marcano	2159	F40-44	VEN	00:38:34	02:58:06	02:10:34	05:59:42
1144	222	38	Bethany Seeboth	1952	F40-44	USA	00:34:11	03:08:44	02:06:01	06:01:57
1155	227	39	Melanie Ziarko	187	F40-44	USA	00:37:22	03:05:15	02:09:38	06:02:32