Dylan Ralston -
Ironman 70.3 North Carolina 2023

Quick facts

334/298/34All/Gender/AG

M50-54Age group

73Bib number

USANationality


35:01	2:33:06	1:52:10	5:11:30

Compare Dylan Ralston with other athletes!

73 Ralston

177 Burdick ×

1446 Linfoot ×

317 Barish ×

364 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:01	00:35:01	01:50 min/100m	-02:23 (73.) ●	-01:25 (680.) ●	-02:05 (881.) ●
Transition		00:41:54	00:06:53	-	-02:10 (52.) ●	-01:39 (509.) ●	-01:43 (740.) ●
Bike	17.5 km	01:13:30	00:31:36	33.23 km/h	-04:37 (33.) ●	-04:51 (218.) ●	-06:01 (231.) ●
Bike	17.8 km	01:14:30	00:01:00	18 km/h	-00:10 (28.) ●	-00:10 (236.) ●	-00:12 (261.) ●
Bike	21.3 km	01:20:00	00:05:30	38.18 km/h	-01:09 (11.) ●	-01:11 (113.) ●	-01:23 (115.) ●
Bike	21.6 km	01:20:30	00:00:30	36 km/h	-00:06 (23.) ●	-00:09 (195.) ●	-00:09 (209.) ●
Bike	53.5 km	02:14:51	00:54:21	35.22 km/h	-09:58 (22.) ●	-10:42 (181.) ●	-13:06 (190.) ●
Bike	82 km	03:00:15	00:45:24	37.67 km/h	-07:30 (24.) ●	-08:03 (178.) ●	-09:47 (185.) ●
Bike	82.2 km	03:00:33	00:00:18	40 km/h	-00:02 (37.) ●	-00:03 (282.) ●	-00:03 (305.) ●
Bike	90.2 km	03:12:27	00:11:54	40.34 km/h	-01:50 (21.) ●	-01:55 (148.) ●	-02:19 (153.) ●
Bike	91.4 km	03:15:00	00:02:33	28.24 km/h	-00:40 (8.) ●	-00:41 (57.) ●	-00:45 (58.) ●
Bike	91.4 km	03:15:00	02:33:06	35.82 km/h	-26:02 (19.) ●	-27:45 (158.) ●	-33:45 (167.) ●
Transition		03:19:20	00:04:20	-	-01:34 (62.) ●	-01:20 (575.) ●	-01:19 (833.) ●
Run	2.8 km	03:34:18	00:14:58	05:20 min/km	-02:08 (60.) ●	-01:32 (560.) ●	-02:08 (690.) ●
Run	3.3 km	03:36:22	00:02:04	04:08 min/km	-00:12 (71.) ●	-00:08 (671.) ●	-00:13 (839.) ●
Run	5.7 km	03:49:37	00:13:15	05:31 min/km	-02:09 (55.) ●	-01:36 (512.) ●	-02:09 (626.) ●
Run	10.2 km	04:12:10	00:22:33	05:00 min/km	-04:32 (49.) ●	-03:34 (454.) ●	-04:34 (552.) ●
Run	14.6 km	04:36:12	00:24:02	05:27 min/km	-05:09 (51.) ●	-03:52 (475.) ●	-04:51 (585.) ●
Run	17.1 km	04:49:52	00:13:40	05:27 min/km	-03:00 (50.) ●	-02:18 (458.) ●	-02:49 (577.) ●
Run	17.5 km	04:51:59	00:02:07	05:17 min/km	-00:32 (49.) ●	-00:24 (445.) ●	-00:29 (554.) ●
Run	20.9 km	05:11:30	00:19:31	05:44 min/km	-04:16 (48.) ●	-03:07 (471.) ●	-03:50 (596.) ●
Run	20.9 km	05:11:30	01:52:10	05:22 min/km	-21:58 (46.) ●	-16:31 (468.) ●	-21:03 (577.) ●
Total	114.2 km	05:11:30	05:11:30	22 km/h	-54:07 (34.) ●	-48:40 (298.) ●	-59:55 (334.) ●

Ovr	Gen	Div	Name	#	AG
300	271	29	Carlos Rojas	2506	M50-54	USA	00:34:29	02:37:15	01:47:08	05:09:05
315	283	30	Ryan Werner	343	M50-54	USA	00:37:43	02:34:36	01:47:13	05:10:21
316	284	31	Jerett Zipin	2272	M50-54	USA	00:34:50	02:36:46	01:47:18	05:10:22
323	290	32	Geoffrey Burdick	177	M50-54	USA	00:35:33	02:32:53	01:52:41	05:10:52
328	293	33	Scott Linfoot	1446	M50-54	CAN	00:35:58	02:34:49	01:48:27	05:11:10
334	298	34	Dylan Ralston	73	M50-54	USA	00:35:01	02:33:06	01:52:10	05:11:30
339	302	35	Robert Barish	317	M50-54	USA	00:33:26	02:40:56	01:46:58	05:12:19
360	317	36	Leo Miller	364	M50-54	USA	00:32:32	02:43:12	01:47:29	05:14:14
364	321	37	Hans Heerens	2215	M50-54	USA	00:34:42	02:36:24	01:50:11	05:14:27
366	323	38	Kevin Casey	759	M50-54	USA	00:36:37	02:25:22	02:01:18	05:14:33