Laura Marino -
Ironman 70.3 North Carolina 2023
Quick facts
1332/289/50All/Gender/AG
F45-49Age group
733Bib number
USANationality
37:03 | 3:11:56 | 2:12:33 | 6:14:39 |
Compare Laura Marino with other athletes!
733 Marino
1015 Greene ×
882 Povilaityte ×
1961 Nicholas ×
1386 Alheim ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:03 | 00:37:03 | 01:57 min/100m | -02:30 (43.) ● | -01:17 (326.) ● | -00:03 (1369.) ● |
Transition | 00:45:27 | 00:08:24 | - | -00:32 (56.) ● | -00:38 (323.) ● | -00:12 (1243.) ● | |
Bike | 17.5 km | 01:24:59 | 00:39:32 | 26.56 km/h | -00:13 (59.) ● | -00:34 (344.) ● | +01:55 (1577.) ● |
Bike | 17.8 km | 01:26:15 | 00:01:16 | 14.21 km/h | -00:01 (62.) ● | ±00:00 (354.) ● | +00:04 (1587.) ● |
Bike | 21.3 km | 01:33:24 | 00:07:09 | 29.37 km/h | -00:03 (60.) ● | -00:09 (340.) ● | +00:16 (1565.) ● |
Bike | 21.6 km | 01:34:04 | 00:00:40 | 27 km/h | +00:01 (71.) ● | ±00:00 (387.) ● | +00:01 (1667.) ● |
Bike | 53.5 km | 02:42:30 | 01:08:26 | 27.97 km/h | -02:29 (58.) ● | -03:56 (296.) ● | +00:59 (1396.) ● |
Bike | 82 km | 03:38:41 | 00:56:11 | 30.44 km/h | -01:13 (58.) ● | -02:37 (309.) ● | +01:00 (1431.) ● |
Bike | 82.2 km | 03:39:02 | 00:00:21 | 34.29 km/h | ±00:00 (56.) ● | -00:01 (280.) ● | ±00:00 (1330.) ● |
Bike | 90.2 km | 03:54:02 | 00:15:00 | 32 km/h | +00:16 (75.) ● | -00:01 (393.) ● | +00:47 (1681.) ● |
Bike | 91.4 km | 03:57:23 | 00:03:21 | 21.49 km/h | -00:06 (60.) ● | -00:07 (316.) ● | +00:03 (1497.) ● |
Bike | 91.4 km | 03:57:23 | 03:11:56 | 28.57 km/h | -03:48 (59.) ● | -07:25 (314.) ● | +05:05 (1454.) ● |
Transition | 04:02:06 | 00:04:43 | - | -01:11 (37.) ● | -01:12 (246.) ● | -00:56 (994.) ● | |
Run | 2.8 km | 04:20:00 | 00:17:54 | 06:23 min/km | -00:42 (59.) ● | -00:36 (351.) ● | +00:48 (1532.) ● |
Run | 3.3 km | 04:22:23 | 00:02:23 | 04:46 min/km | -00:05 (64.) ● | -00:04 (390.) ● | +00:06 (1573.) ● |
Run | 5.7 km | 04:37:53 | 00:15:30 | 06:27 min/km | -01:08 (52.) ● | -01:06 (320.) ● | +00:06 (1388.) ● |
Run | 10.2 km | 05:04:05 | 00:26:12 | 05:49 min/km | -03:26 (44.) ● | -03:09 (257.) ● | -00:55 (1196.) ● |
Run | 14.6 km | 05:32:10 | 00:28:05 | 06:22 min/km | -03:11 (46.) ● | -03:01 (278.) ● | -00:48 (1220.) ● |
Run | 17.1 km | 05:48:51 | 00:16:41 | 06:40 min/km | -00:59 (50.) ● | -00:58 (329.) ● | +00:12 (1368.) ● |
Run | 17.5 km | 05:51:23 | 00:02:32 | 06:20 min/km | -00:14 (47.) ● | -00:15 (277.) ● | -00:04 (1225.) ● |
Run | 20.9 km | 06:14:39 | 00:23:16 | 06:50 min/km | -01:27 (48.) ● | -01:31 (314.) ● | -00:05 (1308.) ● |
Run | 20.9 km | 06:14:39 | 02:12:33 | 06:20 min/km | -11:12 (48.) ● | -10:40 (303.) ● | -00:40 (1318.) ● |
Total | 114.2 km | 06:14:39 | 06:14:39 | 18.29 km/h | -19:13 (50.) ● | -21:12 (289.) ● | +03:14 (1332.) ● |