Mia Salvaggio -
Ironman 70.3 North Carolina 2023

Quick facts

294/21/3All/Gender/AG

F18-24Age group

760Bib number

USANationality


33:26	2:44:46	1:40:01	5:08:23

Compare Mia Salvaggio with other athletes!

760 Salvaggio

609 Watson ×

2180 Alitz ×

94 Pertl ×

692 Seward ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:26	00:33:26	01:45 min/100m	-02:02 (9.) ●	-04:54 (89.) ●	-03:40 (476.) ●
Transition		00:39:04	00:05:38	-	-01:45 (9.) ●	-03:24 (64.) ●	-02:58 (305.) ●
Bike	17.5 km	01:12:33	00:33:29	31.36 km/h	-06:25 (4.) ●	-06:37 (45.) ●	-04:08 (492.) ●
Bike	17.8 km	01:13:36	00:01:03	17.14 km/h	-00:10 (6.) ●	-00:13 (42.) ●	-00:09 (409.) ●
Bike	21.3 km	01:19:42	00:06:06	34.43 km/h	-01:13 (4.) ●	-01:12 (43.) ●	-00:47 (513.) ●
Bike	21.6 km	01:20:14	00:00:32	33.75 km/h	-00:08 (5.) ●	-00:08 (32.) ●	-00:07 (375.) ●
Bike	53.5 km	02:19:01	00:58:47	32.56 km/h	-14:02 (4.) ●	-13:35 (49.) ●	-08:40 (521.) ●
Bike	82 km	03:07:56	00:48:55	34.96 km/h	-11:12 (4.) ●	-09:53 (57.) ●	-06:16 (548.) ●
Bike	82.2 km	03:08:14	00:00:18	40 km/h	-00:04 (1.) ●	-00:04 (17.) ●	-00:03 (218.) ●
Bike	90.2 km	03:21:05	00:12:51	37.35 km/h	-02:34 (5.) ●	-02:10 (49.) ●	-01:22 (510.) ●
Bike	91.4 km	03:23:50	00:02:45	26.18 km/h	-00:41 (2.) ●	-00:43 (11.) ●	-00:33 (247.) ●
Bike	91.4 km	03:23:50	02:44:46	33.28 km/h	-36:29 (4.) ●	-34:35 (45.) ●	-22:05 (500.) ●
Transition		03:28:22	00:04:32	-	-00:31 (11.) ●	-01:23 (222.) ●	-01:07 (921.) ●
Run	2.8 km	03:42:15	00:13:53	04:57 min/km	-03:00 (5.) ●	-04:37 (45.) ●	-03:13 (380.) ●
Run	3.3 km	03:44:09	00:01:54	03:48 min/km	-00:27 (5.) ●	-00:33 (57.) ●	-00:23 (429.) ●
Run	5.7 km	03:56:35	00:12:26	05:10 min/km	-03:05 (4.) ●	-04:10 (50.) ●	-02:58 (389.) ●
Run	10.2 km	04:17:15	00:20:40	04:35 min/km	-06:27 (3.) ●	-08:41 (32.) ●	-06:27 (285.) ●
Run	14.6 km	04:38:07	00:20:52	04:44 min/km	-07:30 (3.) ●	-10:14 (14.) ●	-08:01 (194.) ●
Run	17.1 km	04:49:44	00:11:37	04:38 min/km	-04:19 (3.) ●	-06:02 (11.) ●	-04:52 (154.) ●
Run	17.5 km	04:51:31	00:01:47	04:27 min/km	-00:46 (1.) ●	-01:00 (6.) ●	-00:49 (115.) ●
Run	20.9 km	05:08:23	00:16:52	04:57 min/km	-05:17 (3.) ●	-07:55 (18.) ●	-06:29 (183.) ●
Run	20.9 km	05:08:23	01:40:01	04:47 min/km	-30:51 (3.) ●	-43:12 (22.) ●	-33:12 (232.) ●
Total	114.2 km	05:08:23	05:08:23	22.22 km/h	-01:11:38 (3.) ●	-01:27:28 (21.) ●	-01:03:02 (294.) ●

Ovr	Gen	Div	Name	#	AG
111	7	1	Maia Watson	609	F18-24	CAN	00:33:41	02:39:06	01:30:17	04:48:36
114	8	2	Emma Alitz	2180	F18-24	USA	00:34:16	02:35:19	01:31:31	04:49:10
294	21	3	Mia Salvaggio	760	F18-24	USA	00:33:26	02:44:46	01:40:01	05:08:23
336	30	4	Anna Pertl	94	F18-24	DEU	00:34:33	02:42:17	01:48:09	05:12:00
371	34	5	Kriston Seward	692	F18-24	USA	00:32:31	02:51:15	01:44:07	05:14:59
407	46	6	Francesca Martinez Ramirez	2257	F18-24	MEX	00:32:46	02:49:28	01:49:22	05:18:04
466	59	7	Cailen Chinn	711	F18-24	USA	00:28:54	02:58:00	01:46:55	05:21:48
475	61	8	Ann McConnell	1854	F18-24	USA	00:33:29	02:50:47	01:49:11	05:22:11
899	148	9	Katelyn Romanovich	2287	F18-24	USA	00:32:32	03:11:46	01:48:21	05:48:26
1006	178	10	Makenna McGough	2074	F18-24	USA	00:42:40	03:07:59	01:51:56	05:53:45