Dana Stowell -
Ironman 70.3 North Carolina 2023

Quick facts

499/68/11All/Gender/AG

F30-34Age group

764Bib number

USANationality


33:47	3:05:08	1:34:37	5:23:55

Compare Dana Stowell with other athletes!

764 Stowell

147 Camacho Gomes de Souza ×

1850 Davis ×

194 Carson ×

961 Ervin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:47	00:33:47	01:46 min/100m	-03:33 (16.) ●	-04:33 (111.) ●	-03:19 (563.) ●
Transition		00:40:20	00:06:33	-	-01:28 (22.) ●	-02:29 (140.) ●	-02:03 (621.) ●
Bike	17.5 km	01:16:39	00:36:19	28.91 km/h	-02:55 (24.) ●	-03:47 (172.) ●	-01:18 (1047.) ●
Bike	17.8 km	01:17:50	00:01:11	15.21 km/h	-00:03 (32.) ●	-00:05 (211.) ●	-00:01 (1128.) ●
Bike	21.3 km	01:24:32	00:06:42	31.34 km/h	-00:31 (24.) ●	-00:36 (191.) ●	-00:11 (1138.) ●
Bike	21.6 km	01:25:07	00:00:35	30.86 km/h	-00:04 (15.) ●	-00:05 (127.) ●	-00:04 (872.) ●
Bike	53.5 km	02:32:45	01:07:38	28.3 km/h	-03:55 (34.) ●	-04:44 (270.) ●	+00:11 (1334.) ●
Bike	82 km	03:27:30	00:54:45	31.23 km/h	-03:19 (30.) ●	-04:03 (246.) ●	-00:26 (1268.) ●
Bike	82.2 km	03:27:51	00:00:21	34.29 km/h	-00:01 (30.) ●	-00:01 (294.) ●	±00:00 (1376.) ●
Bike	90.2 km	03:42:17	00:14:26	33.26 km/h	-00:29 (37.) ●	-00:35 (297.) ●	+00:13 (1419.) ●
Bike	91.4 km	03:45:28	00:03:11	22.62 km/h	-00:11 (32.) ●	-00:17 (221.) ●	-00:07 (1164.) ●
Bike	91.4 km	03:45:28	03:05:08	29.62 km/h	-11:28 (32.) ●	-14:13 (236.) ●	-01:43 (1239.) ●
Transition		03:49:18	00:03:50	-	-01:35 (16.) ●	-02:05 (127.) ●	-01:49 (597.) ●
Run	2.8 km	04:02:15	00:12:57	04:37 min/km	-04:33 (4.) ●	-05:33 (18.) ●	-04:09 (195.) ●
Run	3.3 km	04:03:58	00:01:43	03:26 min/km	-00:36 (1.) ●	-00:44 (11.) ●	-00:34 (138.) ●
Run	5.7 km	04:15:24	00:11:26	04:45 min/km	-04:15 (3.) ●	-05:10 (12.) ●	-03:58 (173.) ●
Run	10.2 km	04:35:09	00:19:45	04:23 min/km	-07:57 (3.) ●	-09:36 (14.) ●	-07:22 (187.) ●
Run	14.6 km	04:55:36	00:20:27	04:38 min/km	-08:44 (2.) ●	-10:39 (10.) ●	-08:26 (157.) ●
Run	17.1 km	05:06:45	00:11:09	04:27 min/km	-05:28 (1.) ●	-06:30 (7.) ●	-05:20 (102.) ●
Run	17.5 km	05:08:28	00:01:43	04:17 min/km	-00:54 (1.) ●	-01:04 (4.) ●	-00:53 (70.) ●
Run	20.9 km	05:23:55	00:15:27	04:32 min/km	-07:43 (1.) ●	-09:20 (3.) ●	-07:54 (63.) ●
Run	20.9 km	05:23:55	01:34:37	04:31 min/km	-40:10 (1.) ●	-48:36 (10.) ●	-38:36 (123.) ●
Total	114.2 km	05:23:55	05:23:55	21.15 km/h	-58:14 (11.) ●	-01:11:56 (68.) ●	-47:30 (499.) ●

Ovr	Gen	Div	Name	#	AG
358	33	6	Nadine Zyman	485	F30-34	VEN	00:42:11	02:41:43	01:40:31	05:14:08
397	42	7	Jennifer Chuu	1261	F30-34	USA	00:32:12	02:45:27	01:47:26	05:17:22
398	43	8	Erin Thomson	2328	F30-34	USA	00:29:00	02:53:02	01:45:53	05:17:23
474	60	9	Maria Alice Camacho Gomes de Souza	147	F30-34	BRA	00:39:18	02:44:06	01:46:20	05:22:10
487	65	10	Kara Davis	1850	F30-34	USA	00:32:20	02:46:37	01:52:28	05:22:59
499	68	11	Dana Stowell	764	F30-34	USA	00:33:47	03:05:08	01:34:37	05:23:55
538	74	12	Emily Carson	194	F30-34	USA	00:34:53	02:48:12	01:53:18	05:26:41
586	82	13	AJ Ervin	961	F30-34	USA	00:31:18	02:55:24	01:51:42	05:29:02
608	84	14	Deirdre Leary	2260	F30-34	USA	00:37:29	02:58:03	01:43:59	05:30:38
637	91	15	Sara Goodwin	1796	F30-34	USA	00:37:49	02:53:40	01:50:09	05:32:43