Bethany Garrison -
Ironman 70.3 North Carolina 2023
Quick facts
1198/241/32All/Gender/AG
F25-29Age group
767Bib number
USANationality
43:51 | 3:09:03 | 1:55:39 | 6:04:57 |
Compare Bethany Garrison with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:51 | 00:43:51 | 02:18 min/100m | +07:57 (81.) ● | +05:31 (618.) ● | +06:45 (2135.) ● |
Transition | 00:53:17 | 00:09:26 | - | +00:43 (62.) ● | +00:24 (434.) ● | +00:50 (1559.) ● | |
Bike | 17.5 km | 01:31:45 | 00:38:28 | 27.3 km/h | -01:11 (35.) ● | -01:38 (292.) ● | +00:51 (1422.) ● |
Bike | 17.8 km | 01:33:04 | 00:01:19 | 13.67 km/h | +00:05 (60.) ● | +00:03 (455.) ● | +00:07 (1840.) ● |
Bike | 21.3 km | 01:40:05 | 00:07:01 | 29.93 km/h | -00:12 (34.) ● | -00:17 (299.) ● | +00:08 (1442.) ● |
Bike | 21.6 km | 01:40:43 | 00:00:38 | 28.42 km/h | -00:01 (32.) ● | -00:02 (286.) ● | -00:01 (1399.) ● |
Bike | 53.5 km | 02:51:18 | 01:10:35 | 27.12 km/h | -00:58 (43.) ● | -01:47 (347.) ● | +03:08 (1529.) ● |
Bike | 82 km | 03:45:26 | 00:54:08 | 31.59 km/h | -05:23 (26.) ● | -04:40 (225.) ● | -01:03 (1193.) ● |
Bike | 82.2 km | 03:45:45 | 00:00:19 | 37.89 km/h | -00:03 (4.) ● | -00:03 (54.) ● | -00:02 (499.) ● |
Bike | 90.2 km | 03:59:15 | 00:13:30 | 35.56 km/h | -01:37 (12.) ● | -01:31 (138.) ● | -00:43 (866.) ● |
Bike | 91.4 km | 04:02:20 | 00:03:05 | 23.35 km/h | -00:19 (19.) ● | -00:23 (152.) ● | -00:13 (928.) ● |
Bike | 91.4 km | 04:02:20 | 03:09:03 | 29.01 km/h | -09:39 (30.) ● | -10:18 (279.) ● | +02:12 (1358.) ● |
Transition | 04:09:18 | 00:06:58 | - | +01:27 (64.) ● | +01:03 (523.) ● | +01:19 (1787.) ● | |
Run | 2.8 km | 04:24:58 | 00:15:40 | 05:35 min/km | -01:11 (27.) ● | -02:50 (167.) ● | -01:26 (916.) ● |
Run | 3.3 km | 04:27:08 | 00:02:10 | 04:20 min/km | -00:08 (29.) ● | -00:17 (215.) ● | -00:07 (1087.) ● |
Run | 5.7 km | 04:41:14 | 00:14:06 | 05:52 min/km | -01:20 (22.) ● | -02:30 (169.) ● | -01:18 (919.) ● |
Run | 10.2 km | 05:04:58 | 00:23:44 | 05:16 min/km | -03:11 (22.) ● | -05:37 (125.) ● | -03:23 (745.) ● |
Run | 14.6 km | 05:29:45 | 00:24:47 | 05:37 min/km | -03:52 (19.) ● | -06:19 (123.) ● | -04:06 (693.) ● |
Run | 17.1 km | 05:43:17 | 00:13:32 | 05:24 min/km | -02:57 (14.) ● | -04:07 (86.) ● | -02:57 (536.) ● |
Run | 17.5 km | 05:45:27 | 00:02:10 | 05:25 min/km | -00:27 (15.) ● | -00:37 (115.) ● | -00:26 (635.) ● |
Run | 20.9 km | 06:04:57 | 00:19:30 | 05:44 min/km | -03:26 (18.) ● | -05:17 (110.) ● | -03:51 (591.) ● |
Run | 20.9 km | 06:04:57 | 01:55:39 | 05:32 min/km | -16:32 (19.) ● | -27:34 (123.) ● | -17:34 (688.) ● |
Total | 114.2 km | 06:04:57 | 06:04:57 | 18.78 km/h | -16:04 (32.) ● | -30:54 (241.) ● | -06:28 (1198.) ● |