Lou Ann Dixon -
Ironman 70.3 North Carolina 2023

Quick facts

1362/298/21All/Gender/AG

F55-59Age group

784Bib number

USANationality


32:50	3:15:26	2:15:15	6:16:52

Compare Lou Ann Dixon with other athletes!

784 Dixon

193 Cancel ×

1172 Davis ×

2121 Vanauken ×

569 Balser ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:50	00:32:50	01:43 min/100m	-06:10 (6.) ●	-05:30 (59.) ●	-04:16 (355.) ●
Transition		00:40:18	00:07:28	-	-02:30 (12.) ●	-01:34 (226.) ●	-01:08 (952.) ●
Bike	17.5 km	01:19:52	00:39:34	26.54 km/h	-00:09 (37.) ●	-00:32 (350.) ●	+01:57 (1585.) ●
Bike	17.8 km	01:21:10	00:01:18	13.85 km/h	+00:02 (42.) ●	+00:02 (403.) ●	+00:06 (1729.) ●
Bike	21.3 km	01:28:28	00:07:18	28.77 km/h	+00:04 (35.) ●	±00:00 (378.) ●	+00:25 (1689.) ●
Bike	21.6 km	01:29:09	00:00:41	26.34 km/h	+00:01 (42.) ●	+00:01 (425.) ●	+00:02 (1765.) ●
Bike	53.5 km	02:38:12	01:09:03	27.72 km/h	-03:08 (29.) ●	-03:19 (307.) ●	+01:36 (1424.) ●
Bike	82 km	03:37:26	00:59:14	28.87 km/h	+00:42 (37.) ●	+00:26 (400.) ●	+04:03 (1693.) ●
Bike	82.2 km	03:37:48	00:00:22	32.73 km/h	±00:00 (39.) ●	±00:00 (376.) ●	+00:01 (1617.) ●
Bike	90.2 km	03:52:28	00:14:40	32.73 km/h	-00:17 (31.) ●	-00:21 (337.) ●	+00:27 (1533.) ●
Bike	91.4 km	03:55:44	00:03:16	22.04 km/h	-00:16 (20.) ●	-00:12 (262.) ●	-00:02 (1310.) ●
Bike	91.4 km	03:55:44	03:15:26	28.06 km/h	-03:01 (33.) ●	-03:55 (349.) ●	+08:35 (1550.) ●
Transition		04:01:37	00:05:53	-	-00:47 (32.) ●	-00:02 (405.) ●	+00:14 (1454.) ●
Run	2.8 km	04:19:16	00:17:39	06:18 min/km	-01:44 (24.) ●	-00:51 (334.) ●	+00:33 (1474.) ●
Run	3.3 km	04:21:41	00:02:25	04:50 min/km	-00:06 (35.) ●	-00:02 (406.) ●	+00:08 (1623.) ●
Run	5.7 km	04:37:06	00:15:25	06:25 min/km	-01:50 (20.) ●	-01:11 (309.) ●	+00:01 (1360.) ●
Run	10.2 km	05:03:58	00:26:52	05:58 min/km	-03:50 (16.) ●	-02:29 (294.) ●	-00:15 (1304.) ●
Run	14.6 km	05:34:16	00:30:18	06:53 min/km	-02:19 (24.) ●	-00:48 (378.) ●	+01:25 (1515.) ●
Run	17.1 km	05:51:29	00:17:13	06:53 min/km	-01:15 (26.) ●	-00:26 (371.) ●	+00:44 (1486.) ●
Run	17.5 km	05:54:04	00:02:35	06:27 min/km	-00:20 (18.) ●	-00:12 (304.) ●	-00:01 (1298.) ●
Run	20.9 km	06:16:52	00:22:48	06:42 min/km	-02:59 (17.) ●	-01:59 (280.) ●	-00:33 (1209.) ●
Run	20.9 km	06:16:52	02:15:15	06:28 min/km	-14:23 (22.) ●	-07:58 (341.) ●	+02:02 (1399.) ●
Total	114.2 km	06:16:52	06:16:52	18.18 km/h	-26:51 (21.) ●	-18:59 (298.) ●	+05:27 (1362.) ●

Ovr	Gen	Div	Name	#	AG
1121	214	16	Diane Huis	2038	F55-59	USA	00:38:40	03:02:44	02:06:10	06:00:21
1123	216	17	Michele Potter	1437	F55-59	USA	00:32:55	03:06:11	02:07:17	06:00:27
1152	226	18	Susan Lawless	1498	F55-59	USA	00:39:25	02:56:51	02:12:51	06:02:17
1256	259	19	Joanne Cancel	193	F55-59	USA	00:35:16	03:02:49	02:16:59	06:09:13
1279	270	20	Deborah Davis	1172	F55-59	USA	00:35:45	02:58:50	02:20:53	06:11:15
1362	298	21	Lou Ann Dixon	784	F55-59	USA	00:32:50	03:15:26	02:15:15	06:16:52
1382	307	22	Kristie Vanauken	2121	F55-59	USA	00:39:18	03:00:34	02:25:24	06:18:30
1394	312	23	Jennifer Balser	569	F55-59	USA	00:37:58	03:09:51	02:16:25	06:19:30
1422	325	24	Keena Turner	951	F55-59	USA	00:37:40	03:06:33	02:24:48	06:21:01
1471	347	25	Laurinda Hammer Krohmer	1418	F55-59	USA	00:37:24	03:14:49	02:08:15	06:24:24