Dawson Henis -
Ironman 70.3 North Carolina 2023

Quick facts

1097/864/96All/Gender/AG

M25-29Age group

796Bib number

USANationality


35:56	3:10:02	1:59:49	5:59:28

Compare Dawson Henis with other athletes!

796 Henis

2238 Collins ×

2478 Tibbitts ×

1859 Smith ×

1987 Archbold ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:56	00:35:56	01:53 min/100m	+00:49 (108.) ●	-00:30 (858.) ●	-01:10 (1122.) ●
Transition		00:44:54	00:08:58	-	+01:04 (116.) ●	+00:26 (981.) ●	+00:22 (1432.) ●
Bike	17.5 km	01:24:46	00:39:52	26.34 km/h	+02:57 (123.) ●	+03:25 (1230.) ●	+02:15 (1637.) ●
Bike	17.8 km	01:25:56	00:01:10	15.43 km/h	±00:00 (83.) ●	±00:00 (857.) ●	-00:02 (1076.) ●
Bike	21.3 km	01:32:45	00:06:49	30.81 km/h	+00:02 (96.) ●	+00:08 (1017.) ●	-00:04 (1278.) ●
Bike	21.6 km	01:33:22	00:00:37	29.19 km/h	-00:26 (96.) ●	-00:02 (1005.) ●	-00:02 (1272.) ●
Bike	53.5 km	02:40:42	01:07:20	28.43 km/h	+01:27 (101.) ●	+02:17 (1018.) ●	-00:07 (1300.) ●
Bike	82 km	03:36:44	00:56:02	30.52 km/h	+01:23 (101.) ●	+02:35 (1085.) ●	+00:51 (1416.) ●
Bike	82.2 km	03:37:05	00:00:21	34.29 km/h	±00:00 (98.) ●	±00:00 (1160.) ●	±00:00 (1531.) ●
Bike	90.2 km	03:51:47	00:14:42	32.65 km/h	+00:35 (108.) ●	+00:53 (1176.) ●	+00:29 (1552.) ●
Bike	91.4 km	03:54:56	00:03:09	22.86 km/h	±00:00 (89.) ●	-00:05 (874.) ●	-00:09 (1097.) ●
Bike	91.4 km	03:54:56	03:10:02	28.86 km/h	+05:58 (104.) ●	+09:11 (1076.) ●	+03:11 (1400.) ●
Transition		03:59:39	00:04:43	-	-00:40 (80.) ●	-00:57 (692.) ●	-00:56 (1000.) ●
Run	2.8 km	04:15:01	00:15:22	05:29 min/km	-00:25 (87.) ●	-01:08 (649.) ●	-01:44 (803.) ●
Run	3.3 km	04:17:00	00:01:59	03:58 min/km	-00:07 (72.) ●	-00:13 (514.) ●	-00:18 (622.) ●
Run	5.7 km	04:30:18	00:13:18	05:32 min/km	-00:55 (70.) ●	-01:33 (523.) ●	-02:06 (640.) ●
Run	10.2 km	04:53:37	00:23:19	05:10 min/km	-01:42 (72.) ●	-02:48 (541.) ●	-03:48 (677.) ●
Run	14.6 km	05:19:48	00:26:11	05:57 min/km	-00:20 (93.) ●	-01:43 (726.) ●	-02:42 (929.) ●
Run	17.1 km	05:34:40	00:14:52	05:56 min/km	-00:18 (89.) ●	-01:06 (693.) ●	-01:37 (898.) ●
Run	17.5 km	05:37:05	00:02:25	06:02 min/km	+00:01 (99.) ●	-00:06 (819.) ●	-00:11 (1077.) ●
Run	20.9 km	05:59:28	00:22:23	06:35 min/km	+01:05 (109.) ●	-00:15 (849.) ●	-00:58 (1130.) ●
Run	20.9 km	05:59:28	01:59:49	05:43 min/km	-02:41 (88.) ●	-08:52 (671.) ●	-13:24 (859.) ●
Total	114.2 km	05:59:28	05:59:28	19.06 km/h	+04:30 (96.) ●	-00:42 (864.) ●	-11:57 (1097.) ●

Ovr	Gen	Div	Name	#	AG
1035	826	91	Tristan Rhoades	418	M25-29	USA	00:38:58	03:00:01	02:05:23	05:55:10
1059	841	92	Ian Oldroyd	1077	M25-29	USA	00:37:02	03:16:05	01:47:44	05:56:27
1076	852	93	Davis Adcock	889	M25-29	USA	00:43:37	02:52:12	02:08:34	05:57:32
1090	858	94	Ryan Collins	2238	M25-29	USA	00:33:30	03:17:00	01:56:52	05:58:54
1094	861	95	Kalin Tibbitts	2478	M25-29	USA	00:34:47	03:10:23	01:56:14	05:59:13
1097	864	96	Dawson Henis	796	M25-29	USA	00:35:56	03:10:02	01:59:49	05:59:28
1104	868	97	Ty Smith	1859	M25-29	USA	00:45:49	03:05:43	01:54:57	05:59:38
1114	874	98	Sam Archbold	1987	M25-29	USA	00:34:05	03:13:40	01:59:13	06:00:00
1153	898	99	Luke Patrick	1956	M25-29	USA	00:35:50	03:06:07	02:10:47	06:02:19
1161	902	100	Joseph Hall	897	M25-29	USA	00:31:14	03:07:47	02:13:15	06:02:50