Teri Thrower -
Ironman 70.3 North Carolina 2023
Quick facts
1203/242/41All/Gender/AG
F45-49Age group
803Bib number
USANationality
37:14 | 3:00:58 | 2:13:13 | 6:05:21 |
Compare Teri Thrower with other athletes!
803 Thrower
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560 Davidge ×
1289 Alme ×
1933 Miah ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:14 | 00:37:14 | 01:57 min/100m | -02:19 (47.) ● | -01:06 (341.) ● | +00:08 (1410.) ● |
Transition | 00:46:01 | 00:08:47 | - | -00:09 (62.) ● | -00:15 (367.) ● | +00:11 (1368.) ● | |
Bike | 17.5 km | 01:22:06 | 00:36:05 | 29.1 km/h | -03:40 (35.) ● | -04:01 (156.) ● | -01:32 (997.) ● |
Bike | 17.8 km | 01:23:10 | 00:01:04 | 16.88 km/h | -00:13 (6.) ● | -00:12 (48.) ● | -00:08 (452.) ● |
Bike | 21.3 km | 01:29:43 | 00:06:33 | 32.06 km/h | -00:39 (29.) ● | -00:45 (137.) ● | -00:20 (976.) ● |
Bike | 21.6 km | 01:30:18 | 00:00:35 | 30.86 km/h | -00:04 (23.) ● | -00:05 (111.) ● | -00:04 (789.) ● |
Bike | 53.5 km | 02:35:24 | 01:05:06 | 29.4 km/h | -05:49 (41.) ● | -07:16 (200.) ● | -02:21 (1113.) ● |
Bike | 82 km | 03:29:59 | 00:54:35 | 31.33 km/h | -02:49 (49.) ● | -04:13 (234.) ● | -00:36 (1240.) ● |
Bike | 82.2 km | 03:30:19 | 00:00:20 | 36 km/h | -00:01 (28.) ● | -00:02 (106.) ● | -00:01 (756.) ● |
Bike | 90.2 km | 03:43:49 | 00:13:30 | 35.56 km/h | -01:14 (31.) ● | -01:31 (136.) ● | -00:43 (859.) ● |
Bike | 91.4 km | 03:46:59 | 00:03:10 | 22.74 km/h | -00:17 (39.) ● | -00:18 (205.) ● | -00:08 (1108.) ● |
Bike | 91.4 km | 03:46:59 | 03:00:58 | 30.3 km/h | -14:46 (41.) ● | -18:23 (195.) ● | -05:53 (1091.) ● |
Transition | 03:52:08 | 00:05:09 | - | -00:45 (46.) ● | -00:46 (302.) ● | -00:30 (1164.) ● | |
Run | 2.8 km | 04:10:13 | 00:18:05 | 06:27 min/km | -00:31 (61.) ● | -00:25 (368.) ● | +00:59 (1574.) ● |
Run | 3.3 km | 04:12:35 | 00:02:22 | 04:44 min/km | -00:06 (58.) ● | -00:05 (367.) ● | +00:05 (1532.) ● |
Run | 5.7 km | 04:29:07 | 00:16:32 | 06:53 min/km | -00:06 (70.) ● | -00:04 (404.) ● | +01:08 (1631.) ● |
Run | 10.2 km | 04:56:39 | 00:27:32 | 06:07 min/km | -02:06 (53.) ● | -01:49 (333.) ● | +00:25 (1413.) ● |
Run | 14.6 km | 05:24:53 | 00:28:14 | 06:24 min/km | -03:02 (48.) ● | -02:52 (285.) ● | -00:39 (1240.) ● |
Run | 17.1 km | 05:40:56 | 00:16:03 | 06:25 min/km | -01:37 (47.) ● | -01:36 (281.) ● | -00:26 (1215.) ● |
Run | 17.5 km | 05:43:11 | 00:02:15 | 05:37 min/km | -00:31 (21.) ● | -00:32 (141.) ● | -00:21 (767.) ● |
Run | 20.9 km | 06:05:21 | 00:22:10 | 06:31 min/km | -02:33 (37.) ● | -02:37 (230.) ● | -01:11 (1094.) ● |
Run | 20.9 km | 06:05:21 | 02:13:13 | 06:22 min/km | -10:32 (52.) ● | -10:00 (314.) ● | ±00:00 (1340.) ● |
Total | 114.2 km | 06:05:21 | 06:05:21 | 18.75 km/h | -28:31 (41.) ● | -30:30 (242.) ● | -06:04 (1203.) ● |