Channing Bernard -
Ironman 70.3 North Carolina 2023
Quick facts
1477/1092/172All/Gender/AG
M35-39Age group
805Bib number
USANationality
37:56 | 3:11:35 | 2:19:30 | 6:24:39 |
Compare Channing Bernard with other athletes!
805 Bernard
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:56 | 00:37:56 | 01:59 min/100m | +01:42 (167.) ● | +01:30 (1126.) ● | +00:50 (1559.) ● |
Transition | 00:48:11 | 00:10:15 | - | +02:13 (189.) ● | +01:43 (1193.) ● | +01:39 (1764.) ● | |
Bike | 17.5 km | 01:27:47 | 00:39:36 | 26.52 km/h | +03:47 (179.) ● | +03:09 (1201.) ● | +01:59 (1593.) ● |
Bike | 17.8 km | 01:29:01 | 00:01:14 | 14.59 km/h | +00:05 (166.) ● | +00:04 (1131.) ● | +00:02 (1477.) ● |
Bike | 21.3 km | 01:36:14 | 00:07:13 | 29.1 km/h | +00:44 (186.) ● | +00:32 (1235.) ● | +00:20 (1636.) ● |
Bike | 21.6 km | 01:36:56 | 00:00:42 | 25.71 km/h | +00:07 (202.) ● | +00:03 (1397.) ● | +00:03 (1962.) ● |
Bike | 53.5 km | 02:49:27 | 01:12:31 | 26.39 km/h | +08:35 (181.) ● | +07:28 (1217.) ● | +05:04 (1647.) ● |
Bike | 82 km | 03:42:16 | 00:52:49 | 32.38 km/h | +00:14 (143.) ● | -00:38 (849.) ● | -02:22 (1052.) ● |
Bike | 82.2 km | 03:42:36 | 00:00:20 | 36 km/h | ±00:00 (146.) ● | -00:01 (902.) ● | -00:01 (1142.) ● |
Bike | 90.2 km | 03:56:25 | 00:13:49 | 34.74 km/h | +00:10 (134.) ● | ±00:00 (858.) ● | -00:24 (1063.) ● |
Bike | 91.4 km | 03:59:46 | 00:03:21 | 21.49 km/h | -00:03 (174.) ● | +00:07 (1155.) ● | +00:03 (1515.) ● |
Bike | 91.4 km | 03:59:46 | 03:11:35 | 28.62 km/h | +13:39 (169.) ● | +10:44 (1099.) ● | +04:44 (1441.) ● |
Transition | 04:05:09 | 00:05:23 | - | -00:37 (148.) ● | -00:17 (854.) ● | -00:16 (1257.) ● | |
Run | 2.8 km | 04:21:46 | 00:16:37 | 05:56 min/km | +00:54 (151.) ● | +00:07 (910.) ● | -00:29 (1203.) ● |
Run | 3.3 km | 04:24:08 | 00:02:22 | 04:44 min/km | +00:15 (181.) ● | +00:10 (1136.) ● | +00:05 (1555.) ● |
Run | 5.7 km | 04:41:35 | 00:17:27 | 07:16 min/km | +03:18 (199.) ● | +02:36 (1287.) ● | +02:03 (1799.) ● |
Run | 10.2 km | 05:09:35 | 00:28:00 | 06:13 min/km | +03:08 (171.) ● | +01:53 (1078.) ● | +00:53 (1469.) ● |
Run | 14.6 km | 05:39:39 | 00:30:04 | 06:49 min/km | +03:28 (173.) ● | +02:10 (1077.) ● | +01:11 (1489.) ● |
Run | 17.1 km | 05:57:29 | 00:17:50 | 07:07 min/km | +02:33 (181.) ● | +01:52 (1138.) ● | +01:21 (1586.) ● |
Run | 17.5 km | 06:00:22 | 00:02:53 | 07:12 min/km | +00:27 (184.) ● | +00:22 (1181.) ● | +00:17 (1648.) ● |
Run | 20.9 km | 06:24:39 | 00:24:17 | 07:08 min/km | +02:19 (169.) ● | +01:39 (1059.) ● | +00:56 (1474.) ● |
Run | 20.9 km | 06:24:39 | 02:19:30 | 06:40 min/km | +16:22 (176.) ● | +10:49 (1094.) ● | +06:17 (1510.) ● |
Total | 114.2 km | 06:24:39 | 06:24:39 | 17.81 km/h | +33:19 (172.) ● | +24:29 (1092.) ● | +13:14 (1477.) ● |